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 Progress Pics V4

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darklight79
post Aug 18 2011, 03:19 PM

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QUOTE(moe81 @ Aug 18 2011, 12:15 PM)
thanks bro..
I think during Ramadan, just go half the weight and half the intensity la.. maybe be able to retain some weight. but some weight loss is unavoidable la due to water loss..


Added on August 18, 2011, 12:18 pm
Bro. nice progress in visibility.. any loss in arm size? theoritically u shoudn't. but maybe due to muscle breakdown kot..
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QUOTE(Alphaproject @ Aug 18 2011, 03:08 PM)
I can't wait brah, but 165 pounds seems abit light on your frame (assuming your height of 5' 10")?
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Heh... Ask pedro and Kyogezsho whether I look light or not. They both see me regularly.

darklight79
post Aug 18 2011, 03:33 PM

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QUOTE(pedro @ Aug 18 2011, 03:29 PM)
If you see Chris you will swear he lied about his weight but I know its true.

His body is different,its 90% muscle and the rest is random stuff!    tongue.gif
Seriously tho,I've never seen someone with this much mass at his weight!
*
Yeah, cum reserves in my balls.


Added on August 18, 2011, 3:34 pmBesides, Pedro ate as much as I did on the meat buffet last weekend. =P

This post has been edited by darklight79: Aug 18 2011, 03:34 PM
darklight79
post Aug 18 2011, 05:01 PM

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QUOTE(MelForC3 @ Aug 18 2011, 03:39 PM)
hm... to me kinda weird, maybe ur body can take it so much...

i control my food intake basically no fried or fat or oily stuff, then I'll can get into something that i want..

but if i eat something like what u always eat, may turn out different. One reason is it because u hv been bb-ing very long and always stay in this shape.

Just my point of view. no offence.
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Nope. I was 92kg two months ago. Now I'm 75.
darklight79
post Aug 18 2011, 05:24 PM

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I surgically implanted a grinder and an incinerator in my tummy.
darklight79
post Aug 18 2011, 06:51 PM

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Hmm... I know I said I would take a progress pic next week but I couldn't resist taking one yesterday for fun. I'm already more leaner than in this pic but I'll wait a week more. As you can see, vascularity is coming along nicely. Sorry for the bad lighting, I prefer black and white pics.

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darklight79
post Aug 18 2011, 06:57 PM

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QUOTE(ChrisGirl @ Aug 18 2011, 06:53 PM)
ur veins is popping everywhere... how much is ur bf now?
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I dunno but my bloody slacks from 5 years ago is dropping loose and so is my belt. Zzzz....


Added on August 18, 2011, 6:58 pm
QUOTE(Alphaproject @ Aug 18 2011, 06:56 PM)
this pic will do just fine brah... lean, mean, lifting machine!!!
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Thanks man. Appreciate it. I want more veins though. You know like those curly ones on Ronnie Coleman. LOL! I think they would be so so cool.

This post has been edited by darklight79: Aug 18 2011, 06:58 PM
darklight79
post Aug 18 2011, 07:25 PM

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QUOTE(kurtkob78 @ Aug 18 2011, 07:13 PM)
planning to shred more ?
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I'm still shedding bro. Got a Japanese buffet tomorrow. Hopefully that'll help more with my cutting.
darklight79
post Aug 18 2011, 07:38 PM

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QUOTE(razorboy @ Aug 18 2011, 07:28 PM)
Dude.... Come on... Hold your horses man, there are guys like me cutting the life out of ourselves -.-
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I'm serious. The more I eat the more I get cut.... ask Pedro if you don't believe me. I eat like an insane b!tch but I keep my cals below excess. If I try eating strict I tend to overeat and get fat. And no me not juicing.

QUOTE(-Dan @ Aug 18 2011, 07:28 PM)
Goddamn, brutha, you planning on using your body as a roadmap? Fantastic progress. tongue.gif
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Ehh... this coming from a naturally ripped bugger. Thanks I guess, let me lose another 3-5 then we'll see if it's time to stop.
darklight79
post Aug 18 2011, 07:45 PM

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I think I need to cut down on sodium though. It's causing some water retention.
darklight79
post Aug 18 2011, 07:52 PM

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QUOTE(razorboy @ Aug 18 2011, 07:47 PM)
How da f u eat insanely and under excess. ......
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Nom nom nom nom.... 2 triple burgers has less cals than 3 strict bodybuilding meals. I think.
darklight79
post Aug 19 2011, 01:11 AM

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QUOTE(kurtkob78 @ Aug 18 2011, 08:11 PM)
lol, darklight is ok to eat alot. Look at his lift. how many calories finish in just 1 rep ... His 1 rep equal to my 12 rep calories. i think ..
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QUOTE(alexooi17 @ Aug 18 2011, 09:00 PM)
looking at him eating...im damn jealous!
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Lol, I will try my best to get pedro to take a vid of me eating this week.

QUOTE(Alphaproject @ Aug 18 2011, 11:01 PM)
ala darklight pic  tongue.gif  the lighting suck thou...
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Not bad mate!
darklight79
post Aug 19 2011, 01:18 AM

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Guys, the most important thing after eating several pounds of red meat is.... you need to have dessert, any ice cream will do but I recommend Haagen Das. Nom nom nom nom....


» Click to show Spoiler - click again to hide... «


This post has been edited by darklight79: Aug 19 2011, 01:19 AM
darklight79
post Aug 19 2011, 09:59 AM

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QUOTE(emino @ Aug 19 2011, 09:00 AM)
Not many boy have a dad with such HUGE body. Fat daddies, yes. But not many dark-daddy. laugh.gif
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Heh... I'm gonna go for 3 double GCB burgers later for lunch. I wonder if they're still selling it. I love weekends. Cheat days are to be appreciated. Not like I eat like that all the time.

No.... Wait.....
darklight79
post Aug 19 2011, 12:37 PM

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QUOTE(raynx @ Aug 19 2011, 12:12 PM)
you got me pumped! tonight i will be working on my back. So far my deadlift is at 1.5xBW 6reps. I wonder if bro DL would help take a vid? tongue.gif
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Yeah. Can. I'll be there around 6.30 pm. Wasted la, I
dipped so much but you weren't there to take vid. Lol.
darklight79
post Aug 19 2011, 12:57 PM

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QUOTE(raynx @ Aug 19 2011, 12:55 PM)
I haven't been to the gym or on the threads for the past week or so. Been so stuck at work. Later we cam-whore ourselves la!  rclxms.gif
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Lol why not. Take a few pics for me.
darklight79
post Aug 19 2011, 02:54 PM

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QUOTE(Alphaproject @ Aug 19 2011, 02:44 PM)
ahhh i see... no wonder i can't see it...
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It's a wide back, very wide back.
darklight79
post Aug 20 2011, 10:32 AM

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QUOTE(alexooi17 @ Aug 20 2011, 05:29 AM)
at 12am just now i had one double GCB and 1 McChicken  biggrin.gif
*
Uhmm... once in a while a cheat meal is good but i don't recommend you cheat as often as me in case you're thinking of doing that.
darklight79
post Aug 20 2011, 03:47 PM

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pedro and ranyex have already seen the pics. I'm getting comparisons. Meanwhile.... veins!

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darklight79
post Aug 20 2011, 04:10 PM

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=) LOL! Pedro I'm way way too fair!

I'm sorry I'm not fully flexing. Back day is pain in the ass plus I slept like only 3 hours before.

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This post has been edited by darklight79: Aug 20 2011, 04:23 PM
darklight79
post Aug 20 2011, 04:16 PM

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I couldn't take anymore back pics. No energy. I'm chronically exhausted sleeping like 3-4 hours for the past 4 days. Patient list was heavy. I'm gonna crash to bed soon.

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