QUOTE(yangthai @ Jun 29 2011, 12:39 AM)
how much ur weight and your height yar bro?50 kg for men consider underweight?, Anyone got the same problem?Any opinion?
50 kg for men consider underweight?, Anyone got the same problem?Any opinion?
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Jun 29 2011, 08:49 AM
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260 posts Joined: Feb 2011 |
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Jun 29 2011, 10:31 AM
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133 posts Joined: Oct 2009 |
172cm and 50kg. So thin lar. I cant even gain my weight. Work place sucks. I dont want to eat everyday of Kari. Damn
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Jun 30 2011, 07:51 AM
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260 posts Joined: Feb 2011 |
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Jun 30 2011, 11:06 AM
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9 posts Joined: Jun 2011 |
halo everyone~ i am new here~ i know how to gain weight and change our body inch just with a simple way~ but unfortunately i duno how to put picture here~ so if anyone interested the way of gain weight can pm me~ i share the way and show u the picture^^
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Jun 30 2011, 12:36 PM
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Junior Member
130 posts Joined: Aug 2006 From: lastlovesong villa |
i thought underweight or not is depends on bmi, not weight only.
This post has been edited by lastlovesong: Jun 30 2011, 12:59 PM |
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Jul 2 2011, 09:09 PM
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260 posts Joined: Feb 2011 |
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Jul 3 2011, 12:19 PM
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7,617 posts Joined: Mar 2009 |
im 21 and 40kg. even worst
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Jul 3 2011, 12:27 PM
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14 posts Joined: Oct 2008 |
me weight around 50kg..yeah sometime..
but frequently i weighing i always got 47 or 48... 4 me im ok with my weight couse i am not tall in height.. my height is somewhere around 16xcm im not sure.. yeah im 22 and i think i can consider myself everage with others... |
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Jul 3 2011, 07:04 PM
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Senior Member
1,537 posts Joined: Jul 2008 |
meh im almost the same weighing around 50kg with 170cm
can barely gain weight nowadays |
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Jul 3 2011, 08:05 PM
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Senior Member
2,280 posts Joined: Jul 2008 From: マレーシア |
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Jul 3 2011, 10:55 PM
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260 posts Joined: Feb 2011 |
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Jul 4 2011, 12:06 AM
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25 posts Joined: Jan 2011 |
Go to the gym and work out with a trainer if you are starting out.
And of course, eat 5-6 meals a day. It is that simple. |
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Oct 4 2019, 03:13 PM
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Junior Member
239 posts Joined: Mar 2018 |
what kind of snacks do u suggest to have to eat between meals?
I also facing same situation as TS This post has been edited by Raddus: Oct 4 2019, 03:13 PM |
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Oct 4 2019, 03:32 PM
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Newbie
8 posts Joined: Feb 2018 |
QUOTE(derrick-c @ Apr 20 2011, 09:13 PM) hi guys, take mass gain and go gym do weight...sure tambah sizeI'am 50kg guy around 20+ age.I have tried quite many weight gainer from Appetton Weight Gain to GNC product. Nevertheless how much effort that I put,my body seem not growing,maintain the same weight. I also got regularly go to gym. Do it will because any disease caused that make me can't gain fat? Anyone got the same situation,kindly share your experiance>Much Appreciate:) |
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Oct 4 2019, 11:14 PM
Show posts by this member only | IPv6 | Post
#95
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Senior Member
3,190 posts Joined: Dec 2017 |
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Oct 5 2019, 08:25 PM
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2,278 posts Joined: Jan 2019 |
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Oct 5 2019, 08:44 PM
Show posts by this member only | IPv6 | Post
#97
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Senior Member
3,190 posts Joined: Dec 2017 |
QUOTE(Pikichu @ Oct 5 2019, 08:25 PM) What is your BMI? BMI underweight lol not surpriseHow is your health? What do you eat? 3x daily? How frequent do you fap? What are common activities do you do? I cannot say I'm completely healthy but I got play badminton every sat with friends Yep 3x daily meal everyday Fap? I don't srs not convenient so many ppl around Work, weekend play badminton/shooting range No much |
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Oct 5 2019, 08:47 PM
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Senior Member
2,278 posts Joined: Jan 2019 |
QUOTE(Captain89 @ Oct 5 2019, 08:44 PM) BMI underweight lol not surprise What type of food do you usually eat? I cannot say I'm completely healthy but I got play badminton every sat with friends Yep 3x daily meal everyday Fap? I don't srs not convenient so many ppl around Work, weekend play badminton/shooting range No much What age group are you? Understand you are shy. To the point, reduce masturbation. |
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Oct 5 2019, 08:56 PM
Show posts by this member only | IPv6 | Post
#99
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Senior Member
3,190 posts Joined: Dec 2017 |
QUOTE(Pikichu @ Oct 5 2019, 08:47 PM) What type of food do you usually eat? Morning I don't eat much ( 2 breads, 2 eggs, spaghetti small portion )What age group are you? Understand you are shy. To the point, reduce masturbation. Afternoon eat rice and night sometimes eat rice sometimes Western cuisine 20+ haha I can eat 4 meals but seldom |
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Oct 5 2019, 09:00 PM
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Senior Member
2,278 posts Joined: Jan 2019 |
QUOTE(Captain89 @ Oct 5 2019, 08:56 PM) Morning I don't eat much ( 2 breads, 2 eggs, spaghetti small portion ) Congratulations, you should qualify to be a blood donor. Afternoon eat rice and night sometimes eat rice sometimes Western cuisine 20+ haha I can eat 4 meals but seldom If you continue to eat like that, you should hit the peak of your BMI by 30s Even with regular exercise. Are you a smoker/ vapper? |
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