hi guys,
I'am 50kg guy around 20+ age.I have tried quite many weight gainer from Appetton Weight Gain to GNC product.
Nevertheless how much effort that I put,my body seem not growing,maintain the same weight.
I also got regularly go to gym.
Do it will because any disease caused that make me can't gain fat?

Anyone got the same situation,kindly share your experiance>Much Appreciate:)

It'd be much better if you provide us your height as well, so its easier for us to measure.

hmmm i'm 21 and 50.0kg... height of 170 !
how's that?

<50kg is consider very thin for men...

me about 55kg n 169cm.. consider kurus..

lol u skinny bro,my body weight have been maintain around 50kg for 3 year ored
how bout you?

^ same here... i think mroe than 5 yrs >_>
eat what also nvr fat one (touch wood)


edit- whats your height u havent say

This post has been edited by scyap: Apr 20 2011, 09:20 PM

hi bro,you do not make anything to gain more weight?

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Added on April 20, 2011, 9:21 pmhaha bro about d touch word.
But we should proud ya we can maintain body weight.
Many people nowadays want to reduce fat but we are d opposite:)

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Added on April 20, 2011, 9:22 pmhaiz my height i do hope to be taller:( 166 nia

This post has been edited by derrick-c: Apr 20 2011, 09:22 PM

you are seriously underweight.

i am 25yo, 175cm and 58kg, im underweight still

This post has been edited by ati radeon: Apr 20 2011, 09:33 PM

im 167cm and around 55kg and yet still underweight..
plan to gain weight untill 60 kg

oh mai..i'm even heavier than you

Try to get proper diet bro. I also same boat with you. Then I read few thread in this forum and bodybuilder forum and find out that I didn't take proper diet.
Eat a lot but junk food also thin haha. But now got good progress.

With 175cm tall and 57KG weight previously. After 2 weeks with new diet plan, without taking Protein supplement yet. Gained 1.5KG+.
Going to get supplement soon to boost up powahh!

This post has been edited by wts6819: Apr 20 2011, 10:06 PM

I am not too sure about this.... but I think you should really do your calories counted each meal. It must be frustrating, since I am a guy too, and I know watching out at the numbers everytime you eat is atrocious. Find the calories calculator and try achieving around 2800 calories a day. And by going to the gym... Are you doing cardio? If yes, please stop.... Only do weights. And again, 4-5 meals should do the trick.

I am on my way of gaining weight too. 170cm 53.5 kg. Just did some research, and that's my regime, trying to see if it works. Cheers!

I'm forced myself to eat 6-7 meal per day! Sometimes I felt funny to see that. Full all the time. XD

kurus....must eat more....but sometime ..is Genetic problem

hahaha definetely...
my dad last time when he was my age also EVEN MORE underweight than me !!! (me now 50kg@170)

My bf is 177cm and 50 kg. He was 53 kg few months ago...

Wow, then he should look very skinny

me 167cm 47kg

feels good

if you are a girl then nevermind lol