hmmm i'm 21 and  50.0kg... height of 170 !
how's that?

me about 55kg n 169cm.. consider kurus..

^ same here... i think mroe than 5 yrs >_>
eat what also nvr fat one (touch wood)
edit- whats your height u havent say

^ same here... i think mroe than 5 yrs >_>
eat what also nvr fat one (touch wood)
edit- whats your height u havent say

me 167cm 47kg

feels good 

174cm and 63kg.. feel buff already..haha:P

Hi.. Im kenny.. Im 170cm n 52kg.. Started my Weight gain plan last year.. Im Drinking weight gain product for a few months d.. Still not much diff.. My weight differ from time to time between 50 to 53.. I never give up on gaining weight.. Awes been positive about it.. I had stomach problem recently n makes me can consume heavy meal..

I had done some research N i like to share with u all.. But it depends on certain ppl la.. V nid to consume at least 2000 calories per day in order to gain weight.. N exercise regularly.. So eat more!! Enjoy food!! XD

under weight?? i tot is normal?

so many skinny/thin people here
...

hahaha definetely...
my dad last time when he was my age also EVEN MORE underweight than me !!! (me now  50kg@170)

im 172cm with 50-52kg..LOL..wan fat fat ar don wan thin thin T.T.

the answer is eat more..at least 6 times a day...

i was skinny now not anymore cause i eat more than before...

currently 68kg 167cm...

last time was 58kg...

how to eat 6 times a day ?

full meal or cincai meal ?

pls elaborate ?

appeton?

That particluar supplements are only meant for increasing your appetize,
but then i do have the mood to eat and eat! i can even eat twice amount of food per serving.
sometimes, i do wonder about the possibility of the presence of tapeworms in intestines which could take up the nutrients etc

gene or fast metobolism is a myth. use to be thin as well. 173cm and 55kg since age of 18 until 25. tried to eat alot (i though alot but actually not) like i can eat 2big bowl of rice every lunch n dinner but i skipped breakfast most of the time. eat junk food, supper everyday, its all useless. until i have proper diet like eat clean food most of the time, 5 meals a day, consistent compound exercise, i'm now 67kg at age of 28, without protein powder or any suppliment! consistent is the key. and do as what hoxy mentioned.

gene or fast metobolism is a myth. use to be thin as well. 173cm and 55kg since age of 18 until 25. tried to eat alot (i though alot but actually not) like i can eat 2big bowl of rice every lunch n dinner but i skipped breakfast most of the time. eat junk food, supper everyday, its all useless. until i have proper diet like eat clean food most of the time, 5 meals a day, consistent compound exercise, i'm now 67kg at age of 28, without protein powder or any suppliment! consistent is the key. and do as what hoxy mentioned.

how to sleep early i worked till 11pm-12am.Duh. Jobs also the 1 who maked me cannot fat. xD

172cm and 50kg. So thin lar. I cant even gain my weight. Work place sucks. I dont want to eat everyday of Kari. Damn

i thought underweight or not is depends on bmi, not weight only.

are you serious matey
how tall are you?