Am 171 cm @ 95kgs,consider what?
50 kg for men consider underweight?, Anyone got the same problem?Any opinion?
50 kg for men consider underweight?, Anyone got the same problem?Any opinion?
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Apr 21 2011, 08:16 AM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow |
Am 171 cm @ 95kgs,consider what?
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Apr 21 2011, 09:12 AM
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Senior Member
1,004 posts Joined: Oct 2007 From: penang |
i m 178 60kg,
i plan gain till 70- 80. still long. |
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Apr 21 2011, 09:21 AM
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Junior Member
26 posts Joined: Apr 2011 |
this one need depends on your height too..go calculate your BMI
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Apr 21 2011, 10:38 AM
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Senior Member
754 posts Joined: Jan 2003 |
Yeah depends on your height. Generally...considered underweight for guys I guess.
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Apr 22 2011, 10:10 AM
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Junior Member
72 posts Joined: Mar 2009 From: Kepong, Kuala lumpuR |
for those 170cm height, weight shuld maintain around 60-70kg
for myself, my height 178cm and 74kg = average summore got tummy aswell ...just like 2month pregnant jor >.< btw, im consider skinny back in 2010 January, my weight was just around 160+kg and within a few month, my weight gain like hell ...thank for my gf .... opinion, your weight will easy to increase at age 23-27+ |
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Apr 22 2011, 11:10 AM
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Junior Member
322 posts Joined: Mar 2005 |
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Apr 22 2011, 01:18 PM
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Senior Member
875 posts Joined: Jun 2010 From: Puchong |
QUOTE(Exora7118 @ Apr 22 2011, 10:10 AM) for those 170cm height, weight shuld maintain around 60-70kg Wah, 160? for myself, my height 178cm and 74kg = average summore got tummy aswell ...just like 2month pregnant jor >.< btw, im consider skinny back in 2010 January, my weight was just around 160+kg and within a few month, my weight gain like hell ...thank for my gf .... opinion, your weight will easy to increase at age 23-27+ |
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Apr 22 2011, 01:36 PM
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Senior Member
3,725 posts Joined: Jul 2005 From: In /hardware/ |
Mine is 167cm and 47-49KG, and the doctor said i'm normal and not underweight
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Apr 22 2011, 03:08 PM
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Junior Member
72 posts Joined: Mar 2009 From: Kepong, Kuala lumpuR |
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Apr 22 2011, 03:49 PM
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Junior Member
316 posts Joined: Nov 2009 |
Check your BMI hehe.
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Apr 22 2011, 09:31 PM
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Junior Member
679 posts Joined: Oct 2008 |
Wah so many underweight people on LYN. Funny coz it was only recently reported that Malaysia has the highest rate of obesity in SEA.
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Apr 22 2011, 10:32 PM
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All Stars
52,874 posts Joined: Jan 2003 |
I'm roughly 170cm and 55kg. BMI OK but feel thin personally.
This post has been edited by David83: Apr 22 2011, 10:32 PM |
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Apr 22 2011, 11:19 PM
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Junior Member
346 posts Joined: May 2008 |
QUOTE(wts6819 @ Apr 20 2011, 10:05 PM) Try to get proper diet bro. I also same boat with you. Then I read few thread in this forum and bodybuilder forum and find out that I didn't take proper diet. hey hey!! what do u mean by proper diet?Eat a lot but junk food also thin haha. But now got good progress. With 175cm tall and 57KG weight previously. After 2 weeks with new diet plan, without taking Protein supplement yet. Gained 1.5KG+. Going to get supplement soon to boost up powahh! would u mind to elaborate more on it? thanks! ^^ |
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Apr 23 2011, 04:39 AM
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Junior Member
261 posts Joined: Nov 2008 |
I'm quite surprised most of us here are around the same weight and height.. I'm 170cm & 53kg, planning to gain around 60 by the end of this year
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Apr 23 2011, 05:24 AM
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Senior Member
759 posts Joined: Jan 2011 From: Izumi's Residence |
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Jun 18 2011, 11:11 AM
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Senior Member
1,569 posts Joined: Feb 2009 |
I am 22 yrs old, 3-6 months ago my weight is 47kg height 176cm.then become 52-53kg. I ate lots snacks in between breakfast and lunch, lunch to dinner.
Even until I have to see foods.. Now, I just take regular meals, and seems my weight decreasing again, so waste of money and supplement. btw, have u guys ever heard http://stronglifts.com/gomad-milk-squats-gallon-gain-weight/? anyone tried? May I know the result? |
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Jun 18 2011, 11:17 AM
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Staff
2,797 posts Joined: Nov 2007 From: On the beach |
You guys need to know the correct way of gaining weight. Eating junk food and lots of food only wouldn't really help. Weight gaining products also can't help much. Have to exercise as well and combine everything together. Go look thru some threads here on this forum which has help many guys gain weight.
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Jun 18 2011, 03:48 PM
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Senior Member
2,280 posts Joined: Jul 2008 From: マレーシア |
zzz
me 55kg only cant increase weight but easily lose weight |
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Jun 18 2011, 04:49 PM
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Senior Member
1,107 posts Joined: May 2008 |
try taking deworming pills. and try some weight gainer products from Optimum Nutrition.
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Jun 18 2011, 04:56 PM
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Junior Member
178 posts Joined: Jan 2009 |
174cm and 63kg.. feel buff already..haha:P
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