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 50 kg for men consider underweight?, Anyone got the same problem?Any opinion?

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pedro
post Apr 21 2011, 08:16 AM

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Am 171 cm @ 95kgs,consider what?
SUSdantck
post Apr 21 2011, 09:12 AM

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i m 178 60kg,
i plan gain till 70- 80.

still long.
B-Boo
post Apr 21 2011, 09:21 AM

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this one need depends on your height too..go calculate your BMI biggrin.gif
shadow_dweller
post Apr 21 2011, 10:38 AM

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Yeah depends on your height. Generally...considered underweight for guys I guess.
Exora7118
post Apr 22 2011, 10:10 AM

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for those 170cm height, weight shuld maintain around 60-70kg
for myself, my height 178cm and 74kg = average summore got tummy aswell ...just like 2month pregnant jor >.<

btw, im consider skinny back in 2010 January, my weight was just around 160+kg
and within a few month, my weight gain like hell ...thank for my gf ....

opinion, your weight will easy to increase at age 23-27+
Quasi-Suave
post Apr 22 2011, 11:10 AM

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QUOTE(pedro @ Apr 21 2011, 08:16 AM)
Am 171 cm @ 95kgs,consider what?
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Unless you are a bodybuilder, you weight should be around 65-70kgs
wts6819
post Apr 22 2011, 01:18 PM

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QUOTE(Exora7118 @ Apr 22 2011, 10:10 AM)
for those 170cm height, weight shuld maintain around 60-70kg
for myself, my height 178cm and 74kg = average summore got tummy aswell ...just like 2month pregnant jor >.<

btw, im consider skinny back in 2010 January, my weight was just around 160+kg
and within a few month, my weight gain like hell ...thank for my gf ....

opinion, your weight will easy to increase at age 23-27+
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Wah, 160? laugh.gif
SUSsoundsyst64
post Apr 22 2011, 01:36 PM

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Mine is 167cm and 47-49KG, and the doctor said i'm normal and not underweight tongue.gif
Exora7118
post Apr 22 2011, 03:08 PM

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QUOTE(wts6819 @ Apr 22 2011, 01:18 PM)
Wah, 160?  laugh.gif
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lolzz haha typo error sweat.gif sweat.gif ...btw, is 60kg haha
Roz
post Apr 22 2011, 03:49 PM

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Check your BMI hehe.
un.deux.trois
post Apr 22 2011, 09:31 PM

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Wah so many underweight people on LYN. Funny coz it was only recently reported that Malaysia has the highest rate of obesity in SEA.biggrin.gif
SUSDavid83
post Apr 22 2011, 10:32 PM

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I'm roughly 170cm and 55kg. BMI OK but feel thin personally. laugh.gif

This post has been edited by David83: Apr 22 2011, 10:32 PM
BATMAN99
post Apr 22 2011, 11:19 PM

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QUOTE(wts6819 @ Apr 20 2011, 10:05 PM)
Try to get proper diet bro. I also same boat with you. Then I read few thread in this forum and bodybuilder forum and find out that I didn't take proper diet.
Eat a lot but junk food also thin haha. But now got good progress. biggrin.gif

With 175cm tall and 57KG weight previously. After 2 weeks with new diet plan, without taking Protein supplement yet. Gained 1.5KG+.  smile.gif
Going to get supplement soon to boost up powahh!
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hey hey!! what do u mean by proper diet?
would u mind to elaborate more on it? thanks! ^^
peas6590
post Apr 23 2011, 04:39 AM

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I'm quite surprised most of us here are around the same weight and height.. I'm 170cm & 53kg, planning to gain around 60 by the end of this year icon_rolleyes.gif
kona|kona
post Apr 23 2011, 05:24 AM

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QUOTE(peas6590 @ Apr 23 2011, 04:39 AM)
I'm quite surprised most of us here are around the same weight and height.. I'm 170cm & 53kg, planning to gain around 60 by the end of this year  icon_rolleyes.gif
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53 to 60 ?

that alot bro sweat.gif
SUSMaterazzi
post Jun 18 2011, 11:11 AM

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I am 22 yrs old, 3-6 months ago my weight is 47kg height 176cm.then become 52-53kg. I ate lots snacks in between breakfast and lunch, lunch to dinner.
Even until I have to see foods.. Now, I just take regular meals, and seems my weight decreasing again, so waste of money and supplement.

btw, have u guys ever heard http://stronglifts.com/gomad-milk-squats-gallon-gain-weight/? anyone tried? May I know the result?

munkeyflo
post Jun 18 2011, 11:17 AM

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You guys need to know the correct way of gaining weight. Eating junk food and lots of food only wouldn't really help. Weight gaining products also can't help much. Have to exercise as well and combine everything together. Go look thru some threads here on this forum which has help many guys gain weight.
raul88
post Jun 18 2011, 03:48 PM

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zzz
me 55kg only
cant increase weight but easily lose weight
Panda12
post Jun 18 2011, 04:49 PM

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try taking deworming pills. and try some weight gainer products from Optimum Nutrition.
weakmeal69
post Jun 18 2011, 04:56 PM

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174cm and 63kg.. feel buff already..haha:P

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