read from bb.com forum b4 that the best intraworkout supplement most ppl think is intrAbolic. not sure it's sold here...

Nice bro.. Do let us know how u find purple wrath in terms of satisfaction.

my current stack~

scivation whey
musclejuice revo 2600
UN creatine mono
sizeon max
on optimen
jack3d/superpump 250
dymatize elite 12 hours

my fav wud be
jack3d, myofusion, elite 12,scivation whey

looking forward to try ZMA n pink magic, lately many people ask for it. great result they said ..hmmmmm

This post has been edited by speedoom: Dec 15 2010, 07:26 PM

yo, anyone took syntha6 b4? just bought 1 tub and taste great. wonder the result is good or not^^

i Suggest you try CLA.

It does it's job and tastes good doing it.

Hey purple wraath is pretty good, but make sure u get the lemonade flavour.

moe81: seriously i felt the diff bro.

Hey guys ,i've been working out for almost 9 months now and am looking to invest in some supplements, particularly in whey , what are some whey protein would you guys would recommend?

theres a lot of whey protein brands out there, and has been discussed to no end in this forum alone. do your research, know what you're buying. a lot of online sellers here that you can check out. read the reviews online and make your own decision based on the reviews and budget you aiming for.

to get you started, i would recommend ON Whey Double Choc, thats what I have been taking so far. No complaints here ^^

oh,,,really, than it will be great^^

I'm figuring out between sticking to Xtend intraworkout/Glycergrow by Controlled Labs or SizeOn. Most likely it'll be Purple Wrath. Current stack is:-

Nutrex Muscle Infusion Black
Scivation Xtend
Universal Torrent
Hemorage/White Flood (my sis uses the latter)
Animal Pak

Cycled off NO2 for 4 days already so I need all the aid from
supps I can get. Figured I've covered pre, intra and pwo.

lol, is a good pick bro those EAA and that animal pak is abit pricey i m still considering if i m going to take anavite after this or take some MLM's multivitamin XD. Anyway, i love Animal pak for the reason that it has grape seed extract, great antioxidant.

This morning i just realize the label on my Xtend, 160 -180lbs, u got to take 4 scoops (split it in half in the morning and the other half intra) and another 2 scoop post workout, tats like freaking 6 scoops and 6 scoops if u r 180 above. Dayum. I gona stick with intra only eventhou my NO doesnt have any bcaa XD.

Depends. If your daily nutrition is in order, you don't need to sip Xtend during the day. I was in medical and I needed to do that. But now in orthopaedics it's better and drinking blends or mrp's will help in positive nitrogen balance. 3-4 scoops intra is fine.

So how does Purple Wratch compare to Xtend?

It was quite long ago i tried purple wraath, but the experience was good. If u were to compare this two,i felt that Xtend do provides me with a better endurance thou but i didnt take any NO with my purple wraath last time so... cant really tell the core effect of purple wraath hehe. One thing bad about purple wraath, u dont know the exact amount of bcaa, malate and etc in the supplement

Controlled Labs' products have always been pretty solid, just a tad expensive. White Flood doesn't stand out in terms of energy spikes but it gives unbelievable pumps. I took some from my sister's stack. Let's see if Purple Wrath works.

Guys, does it a good idea to mix casein and whey together? Planning to buy ON casein and whey to replace my myofusion. Reasoning is i think i can control the ratio of casein and whey like before bedtime, i can put more casein than whey and vice versa after training. Right now i only use myofusion.

CLA? yeah....got few bottles but im on bulking bro

Yeah, agree. Tried whiteflood before as well, i prefer superpump250 over it and now i m using SAN Fierce, the focus is seriously there and the pump is just right and superpump250 give vascularity xD.

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Added on December 17, 2010, 11:46 pmmyofusion ada telur summore, i would get myofusion for MRP and any normal whey for post workout.

This post has been edited by jamis: Dec 17 2010, 11:46 PM

try ON Whey or Myofusion..

20kg Whey Protein Concentrate - RM780. Last you for at least 6 months.