Dec 1 2010, 10:01 AM
QUOTE(darklight79 @ Nov 30 2010, 11:17 PM)
Lemme improvise on this. Too many people are too quick to label themselves as hardgainers. They don't eat enough, or if they eat enough, they go on the wrong program. Over the years of working out, imo, any so called bodybuilding oriented program which has planned calculated poundages is inherently flawed.
Our bodies all have mood swings, sometimes it's one of those dog days where you just don't have it in you to go super heavy. So what happens when they try to hit that targeted poundage? Injury, demoralization, demotivation, etc. Resetting poundages back 2 workouts or whatever they want to call it, it still boils down to the same principle. Listen to your body.
It's really that simple, it's not rocket science, period. I'm sure chicaman knows this, I definitely know this since we've both trained at Terry's gym regularly at some time or the other. And chicaman, your progress is phenomenal just listening to what Terry touts, again, listening to your body. Good job.
Btw, I met up with pedro for shisha just now, he gained size, not bad.
If I gained size means you ate the Hulk and took his place!Our bodies all have mood swings, sometimes it's one of those dog days where you just don't have it in you to go super heavy. So what happens when they try to hit that targeted poundage? Injury, demoralization, demotivation, etc. Resetting poundages back 2 workouts or whatever they want to call it, it still boils down to the same principle. Listen to your body.
It's really that simple, it's not rocket science, period. I'm sure chicaman knows this, I definitely know this since we've both trained at Terry's gym regularly at some time or the other. And chicaman, your progress is phenomenal just listening to what Terry touts, again, listening to your body. Good job.
Btw, I met up with pedro for shisha just now, he gained size, not bad.
Now going to do some research!
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