Age: 25
Weight: 82kg (25% bf)
Bench Press: 60kg
Squat: 80kg
Deadlift: 80kg

the weakest among the rest i know
currently on serious cutting regime (last nov bf% was 33 and now down to 27% - checked last 2 weeks)
aiming to get 20% by june or august latest
currently, my weight lifting is affected due to serious cardio and focusing on serious calisthenics (circuits)
oh well, will get the strength back once im back in the game


This post has been edited by gtoforce: Feb 14 2010, 11:31 PM

Mine!

Age: 22
Weight: 93kg (100% bf)
Bench Press: 130kg (With spotter)
Squat: 60kg
Deadlift: 120kg

sama la kita bro. hahah. time to work harder

btw should we put height also?

This post has been edited by zaxxshoxx: Feb 15 2010, 02:37 PM

my height is 178cm

update :

Age: 25
Weight: 85kg
Bench Press: 80kg (spotter)
Squat: 60kg
Deadlift: 80kg (1 RM)

When it comes to 1RM, its hard to justify because some of us do quarter bench, quarter squats etc.

quarter? mean not full range of motion?

yes

All 1RM:

Age: 26
Weight: 70ish kg
Bench Press: 50 kg
Squat: 80kg
Deadlift: 100kg (Just did it today, in fact.)

Not a fan of benching in general. Can't seem to feel my pecs as opposed to using dumbbells and cables. My squat sucks whereas my DL has plateaued. But, folks, it's not about the weight, it's how you do it.

Ok, that was talk of a weakling.

Age: 25
Weight: 79kg
Height: 179 cm
Bench Press: 130kg x 3
Squat: Just had ACL reconstruction (Before operation 150 kg x 8)
Deadlift: Just had ACL reconstruction (Before operation 150 kg x 8)

wow... u must be pretty huge.
very nice numbers.
do post up a pic in the picture thread.
hehe

Age : 30
Weight : 64kg
Bench : 3x8x45kg
Squat : 3x6x90kg
Deadlift : 1x6x90kg

That's personal best. Now it's been long since I lift weight. Cause gym close down. Now doing only bodyweight and cardio.

Age: 23
Weight: 65 - 71 kg

BP 65KG
Squat 115KG
Dead 120KG

All 1 RM