Mine :
Age : 25
Weight : 85kg
BP : 60kg
Squat : 50kg
Deadlift : 80kg
damn. not strong enuff.
Post up your stats here!
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 Feb 12 2010, 11:02 PM
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#1
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU   
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Feb 15 2010, 02:35 PM
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#2
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU
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QUOTE(gtoforce @ Feb 14 2010, 11:30 PM) Age: 25 sama la kita bro. hahah. time to work harder Weight: 82kg (25% bf) Bench Press: 60kg Squat: 80kg Deadlift: 80kg the weakest among the rest i know currently on serious cutting regime (last nov bf% was 33 and now down to 27% - checked last 2 weeks) aiming to get 20% by june or august latest currently, my weight lifting is affected due to serious cardio and focusing on serious calisthenics (circuits) oh well, will get the strength back once im back in the game    btw should we put height also? This post has been edited by zaxxshoxx: Feb 15 2010, 02:37 PM |
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Feb 16 2010, 07:27 PM
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#3
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU
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update :
Age: 25 Weight: 85kg Bench Press: 80kg (spotter) Squat: 60kg Deadlift: 80kg (1 RM) |
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Feb 16 2010, 07:43 PM
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#4
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU
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QUOTE(shanecross @ Feb 16 2010, 07:40 PM) When it comes to 1RM, its hard to justify because some of us do quarter bench, quarter squats etc. quarter? mean not full range of motion? |
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