QUOTE(adamemo @ Mar 25 2010, 12:44 AM)
can som1 tell me how to upload video here??tried to upload a 3gp video (did 50.8kg for biceps 3+ 2<--supported by fren coz i did biceps on monday) from my mobile,but it says i cant because of the 3gp extension...
btw,emoticon is part of ma msg if u noe wat i mean

loooooooooool
to people who think i cant do it---------->i dont think those weightlifters in olympic games all have muscular and big body thooo....strength doesnt necessarily mean huge

YouTube is able to take 3GP videos. If you're still getting an error message, use
3GP Converter to convert your movie file into AVI or MP4 and then upload the resulting movie file.
Three other things:
1) It's perfectly reasonable for people to ask after a video of your lifts with the numbers you're quoting. After all, you're doing the internet equivalent of going HEY GUYS MY PENIS IS 14 INCHES LONG HEY HEY HEY, so it's only natural for everyone to be skeptical.
2) If your videos go up and your lifts are legit, good job! If not, what a pity!
3) It's cute when 12 year-old girls type like this

. It's a little less cute when a 23 year-old man does it.