sorry i had to cabut earlier. got stuff to do.
Thx Kmaru! nice gym wei...sorry la..abit jakun with the yellow machines haha
dunno how to use yetIFBB Pro
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 Jul 28 2009, 11:36 PM
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Senior Member
3,300 posts Joined: Jan 2003 
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Nice meeting you guys!
sorry i had to cabut earlier. got stuff to do. Thx Kmaru! nice gym wei...sorry la..abit jakun with the yellow machines haha dunno how to use yet |
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Jul 29 2009, 12:01 AM
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Junior Member
264 posts Joined: May 2005 From: Winland 
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Yeah, nice meeting you guys and thanks to registryeditor on the form for barbell rows!
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Jul 29 2009, 12:40 AM
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Senior Member
2,967 posts Joined: May 2006  
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actually i dunno what to do there
thats why i macam blur then i saw sume macam dah start bantai after half an hour me oso join la hahaha and finish arms although not fully satisfied  ingat kmaru nak ajak kite sume sparring ngan die hehehe |
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Jul 29 2009, 12:50 AM
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Senior Member
3,300 posts Joined: Jan 2003
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Tak pe la..all of us 1st time meeting up..
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Jul 29 2009, 01:04 AM
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Senior Member
3,726 posts Joined: Sep 2005
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where's the pikturs?
Chow |
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Jul 29 2009, 01:08 AM
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Senior Member
3,300 posts Joined: Jan 2003
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QUOTE(bata @ Jul 29 2009, 01:04 AM) where's the pikturs? Kmaru's friend took pics with his SLR...but he ain't from this forumChow  Another guy used a digital camera too.... wait awhile bro |
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Jul 29 2009, 06:24 AM
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Senior Member
1,885 posts Joined: Dec 2007 From: Kuala Lumpur, Malaysia 
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QUOTE(metalfreak @ Jul 29 2009, 02:08 AM) Kmaru's friend took pics with his SLR...but he ain't from this forum I know that Anabolic Gym has pretty darn good equipments, Power rack etc...btw. do you guys have pay per entry?Another guy used a digital camera too.... wait awhile bro |
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Jul 29 2009, 10:17 AM
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Junior Member
38 posts Joined: Sep 2008
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Nice meeting up bradders~ thought first time i was abit blur and malu with the machines
thx kmaru for organizing this event~ time to sweat! This post has been edited by algorithmk: Jul 29 2009, 01:55 PM |
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Jul 29 2009, 05:31 PM
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Senior Member
1,005 posts Joined: Nov 2007
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Thx for coming Animals... I hope everybody had a great time, Ill email the pic to animalpak chaiman G-Diesal soon... I did promise you that Pro gonna come along and yes he did... I hope you notice how Mr.WOng or the amature and all of us workout routine goes... Almost the same nothing fancy maybe a little heavy for MR.wong cause his a pro.. Ill post the pic here too soon
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Jul 29 2009, 07:34 PM
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Senior Member
1,005 posts Joined: Nov 2007
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More coming
Attached thumbnail(s) 
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Jul 29 2009, 08:13 PM
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Senior Member
2,967 posts Joined: May 2006
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QUOTE(Kmaru @ Jul 29 2009, 05:31 PM) Thx for coming Animals... I hope everybody had a great time, Ill email the pic to animalpak chaiman G-Diesal soon... I did promise you that Pro gonna come along and yes he did... I hope you notice how Mr.WOng or the amature and all of us workout routine goes... Almost the same nothing fancy maybe a little heavy for MR.wong cause his a pro.. Ill post the pic here too soon ala kamarultakyah tunjuk malu aritu i saw u nak angkat dumbbell press 160lbs per dumbbell tapi segan |
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Jul 29 2009, 08:44 PM
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Senior Member
1,193 posts Joined: Jul 2008
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Who's who? The long hair guy quite big size...
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Jul 29 2009, 08:47 PM
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Senior Member
3,300 posts Joined: Jan 2003
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I'm the guy with specs
 oh and with gloves |
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Jul 29 2009, 09:32 PM
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Senior Member
1,005 posts Joined: Nov 2007
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Guys please check animalpak forum under gallery .... I have just received an Email from the chairman and now we are officially Malaysia first Animal Barbell Club.... We will be getting Care package that will contain Animal Tee + sample...
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Jul 29 2009, 10:21 PM
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Senior Member
3,300 posts Joined: Jan 2003
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Waiting for bigger resolution pictures for blogging >.<
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Jul 29 2009, 10:41 PM
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Senior Member
3,726 posts Joined: Sep 2005
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long hair guy beside Wong Hong is?
Chow |
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Jul 29 2009, 10:44 PM
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Senior Member
3,300 posts Joined: Jan 2003
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I forgot his name....gotta as kmaru
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Jul 29 2009, 10:48 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(metalfreak @ Jul 29 2009, 10:44 PM) I forgot his name....gotta as kmaru your arms looking good...hahahaChow |
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Jul 29 2009, 11:47 PM
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Senior Member
585 posts Joined: Nov 2008 From: Penang
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QUOTE(Kmaru @ Jul 29 2009, 07:34 PM) More coming Feeling very disappointed for not being able to go to KL, esp with Wong Hong there!!But I was wondering, dont you guys feel uncomfortable wearing a T shirt during training? I tried wearing a T shirt while training but it gets all sticky and wet and hot. Usually I'll just wear a sleeveless to the gym. This post has been edited by Florian: Jul 29 2009, 11:54 PM |
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Jul 30 2009, 12:05 AM
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Senior Member
1,005 posts Joined: Nov 2007
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QUOTE(Florian @ Jul 30 2009, 12:47 AM) Feeling very disappointed for not being able to go to KL, esp with Wong Hong there!! Of course, but we need to take pic to send to Animalpak..But I was wondering, dont you guys feel uncomfortable wearing a T shirt during training? I tried wearing a T shirt while training but it gets all sticky and wet and hot. Usually I'll just wear a sleeveless to the gym. Added on July 30, 2009, 12:07 am QUOTE(John91 @ Jul 29 2009, 09:44 PM) Who's who? The long hair guy quite big size... his name is Nick Fikri from EGOnutritions@ The Curve Branch.. you can get him there...This post has been edited by Kmaru: Jul 30 2009, 12:07 AM |
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