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metalfreak
post Jul 21 2009, 01:08 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
QUOTE(Kmaru @ Jul 21 2009, 12:14 PM)
Dont worry, ill organize this as regular as possible..

Again, to all please say a word or to and also intro yourself in ANIMALPAK forum, MALAYSIA ANIMAL thread or your name wont me listed under ED ANIMAL thax...

Training Gathering

DATE 28 JULY 09
TIME 7.30 p.m
Attire ANIMAL T
ANABOLIC GYM, Dataran Prima opposite Original Kayu
*
eh chill wei! I wanna come and learn!

Can? Kmaru...I'll try to get 1 tshirt and come.

doh.gif I think I'm gonna be the smallest size person there.
Er Free size? My chest size baru 38.8" sweat.gif Hopefully not too big


Added on July 21, 2009, 1:11 pmUpdate: I've registered in Animapak forum biggrin.gif waiting for approval



This post has been edited by metalfreak: Jul 21 2009, 01:11 PM
metalfreak
post Jul 21 2009, 01:57 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
QUOTE(Kmaru @ Jul 21 2009, 01:41 PM)
GREAT, but you are more into running rite.. nevermind we welcome anyone that wish to learn.. once your have introduce yourself in the Forum, you name will be listed as ED ANIMAL...
*
I'm working out also but not as hardcore like u guys la. You guys seriously damn discipline bro. flex.gif

I wanna learn more on nutrition and whatever exercises which I may not have done before smile.gif

You guys will be sharing tips and nutrition stuff right?
metalfreak
post Jul 21 2009, 02:01 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
nice biggrin.gif See you guys soon hehe.


metalfreak
post Jul 22 2009, 01:26 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
o.O I still can't post at da forVm
metalfreak
post Jul 22 2009, 11:32 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
I have activated already.....even included your name in the referrer section

still cant post


metalfreak, ya don't have permission to go here.

1. You may need a special invite.
2. You may not have sufficient privileges to access this page.
3. One of the Watchmen may have disabled your account, or it may be awaiting activation.

metalfreak
post Jul 24 2009, 10:12 AM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
Finally, I have been approved by j-Dawg!

woo hoo! next step is...get tshirt
metalfreak
post Jul 25 2009, 03:16 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
Kmaru, I am coming smile.gif

unless shit happens at work. =.=
metalfreak
post Jul 25 2009, 10:50 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
I will try to pop by The Curve tomolo to get the tshirt. smile.gif I just pray and hope it wont be too big for me T.T

i'm gonna be the smallest person there that night doh.gif

kmaru u gonna be there tomolo? i mean ego@the curve?
metalfreak
post Jul 26 2009, 03:54 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
Yea I just bought the tshirt from Ego@Curve

eh..so its at Anabolic Gym at Dataran Prima...its behind Taman Mayang...After passing by Baywatch drinking place right?

I have to leave my office earlier on Tuesday biggrin.gif

metalfreak
post Jul 27 2009, 10:44 AM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
QUOTE(algorithmk @ Jul 27 2009, 10:39 AM)
got ma animalT and i'm ready to go~ though the tee's abit small for me <<< fat ass!
btw is anabolic gym near the ego shop at aman suria?
*
I saw that shop too biggrin.gif
but he said its opposite KAyu cafe or something

Where is Kayu? HAHA. tak pe la.. small area..can find it i guess
metalfreak
post Jul 27 2009, 10:52 AM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
QUOTE(algorithmk @ Jul 27 2009, 10:50 AM)
kayu is the mamak with the green banner "Original Kayu", if you walk up the road till end from ego u'll find a mamak there and kayu is just across.
*
thanks dude!

smile.gif I'll try to leave my office earlier....sked jam...as usual la.. Kelana Jaya T.T
metalfreak
post Jul 28 2009, 10:03 AM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
I just tried the tsihrt on this morning doh.gif So big.... sweat.gif
metalfreak
post Jul 28 2009, 10:12 AM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
By the way, what are gonna do tonight?

Training? Chit chat? or just chit chat over dinner? biggrin.gif

I know it sounds silly ..but I dont want to come in my short pants like wanna workout or something while everyone else are in their jeans doh.gif doh.gif doh.gif
metalfreak
post Jul 28 2009, 12:03 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
Hhhhm so I guess I'll change into my shorts before coming biggrin.gif

I'm the one wearing Squat Till You Puke sad.gif

Coz I already custom printed the STFU and train tshirt haha..so I took this one.
metalfreak
post Jul 28 2009, 05:01 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
I just hope I find the place smile.gif

damn, i think i ate too much rice today. fark

any suggestions for dinner? I brought my whey for PWO though tongue.gif
metalfreak
post Jul 28 2009, 05:30 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
See you guys there! woo hoo I'm leaving now.


on a side note: shit i forgot to bring digital camera =.= pakai gua punya K800i can ah? LOL
metalfreak
post Jul 28 2009, 11:36 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
Nice meeting you guys!


sorry i had to cabut earlier. got stuff to do.

Thx Kmaru! nice gym wei...sorry la..abit jakun with the yellow machines haha doh.gif dunno how to use yet
metalfreak
post Jul 29 2009, 12:50 AM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
Tak pe la..all of us 1st time meeting up..


metalfreak
post Jul 29 2009, 01:08 AM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
QUOTE(bata @ Jul 29 2009, 01:04 AM)
where's the pikturs?
Chow
*
Kmaru's friend took pics with his SLR...but he ain't from this forum

Another guy used a digital camera too....

wait awhile bro biggrin.gif


metalfreak
post Jul 29 2009, 08:47 PM

Working out is not my routine, it's my new lifestyle
*******
Senior Member
3,300 posts

Joined: Jan 2003
I'm the guy with specs smile.gif oh and with gloves smile.gif

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