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 Runnerz... #3, All about running...

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vin_ann
post Aug 8 2009, 12:32 PM

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QUOTE(ccube @ Aug 8 2009, 12:12 PM)
Joey, wow u have great budget for a pair of running shoes.  Then I shud intro u to NEWTON. Definitely the technology to enable forefoot / midfoot running for better efficiency.  NIKE will never come near to such technology.  let me know if you are interested.  else just pay 300+ for a great pair of top end SAUCONY Triumph 6 (voted best cushion shoe by Runners World)
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thumbup.gif going to break-in the shoe later.



vin_ann
post Aug 8 2009, 08:35 PM

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QUOTE(Joey Christensen @ Aug 8 2009, 05:05 PM)
Yea...I'm kind of new here. I bought the Nike's Max Tail Wind. (I really forgotten it's full name correctly but that pair of running shoes is Heaven!)

Anyway, the weather seems warm these couple of months. I'd rather stay at home doing my stuff. Well, for those who are into running, drink lots of fluid and keep hydrated.

Regards, Joey
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this again show u new in running too. tongue.gif

normally people runs on early morning, lets say 6.30am for 10km o 20km.

some even start at 5.45am for 20km which they plan to run slow.

the reason is to avoid the hot sun later...

Msian whether is HOT all round the year, meaning u rather stay at home?
vin_ann
post Aug 9 2009, 12:12 PM

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if talks about Asics running shoe which cost more than RM500++, then it's consider normal.


vin_ann
post Aug 10 2009, 12:10 AM

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QUOTE(lukevin @ Aug 9 2009, 11:10 PM)
Hey guys, i'm new to running but lately i kept getting same injuries around the shin and heel and finally decided to buy a pair of decent running shoes.

Was using BATA (Buy And Throw Away!), then all the pain came up after jogging for days continuously. So now i just bought a pair of Asics GT 2120 without even considering the other brands since i'm still new to running itself. i can only jog a maximum of 2.2km in one go then need to rest.

Also when i was testing other shoes like adidas, nike, i didnt quite like it due to the fitting. At that time i didnt know what Asics is, but i just tried on since the pricing was more expensive than nike and adidas range, i thought there maybe reasons for it.

The first try it fits perfectly except for the arch support that i find irritating. then i consult the shop assistant that my arch hurts, and he told me its normal since it acts as a support. so i tried walking around and realized i dont feel much pressure on my shins, ball of foot and heel.

Feel free to comment, advice will be much appreciated. thanks!
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did u got check what's ur foot type? is ur Asics suite to ur foot type?
vin_ann
post Aug 10 2009, 09:05 PM

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QUOTE(Syd G @ Aug 10 2009, 03:52 PM)
Am taking flight to Singapore for Women 10k on the 1st of November. Return ticket RM95 only via Air Asia. Plus RM9 for shuttle bus from KL Sentral. Cheap! biggrin.gif
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i brought LCCT - SG return for RM118. for my SG marathon. icon_rolleyes.gif


Added on August 10, 2009, 9:15 pm
QUOTE(Joey Christensen @ Aug 10 2009, 10:00 AM)
Yesterday went out shopping. Saw a new Max Air. Silver+Light Green coloured. RRP at RM519 if I'm not mistaken.

Regards, Joey
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does its suite ur feet?

else dun bother to talks about it.


This post has been edited by vin_ann: Aug 10 2009, 09:15 PM
vin_ann
post Aug 11 2009, 12:32 PM

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QUOTE(triple02 @ Aug 11 2009, 07:22 AM)
yay! another satisfied Asics user!  tongue.gif

do remember this Asics takes sometime to break into, due to its cushioning and support it needs to mould according to your feet and of course you need to get used to it as well,

so if you feel slight aches on your foot during the first few runs its probably due to your shoe where the cushioning is still hard, my Asics took at least about 50KM to break into after that fantastic,

using Brooks as my trainer pairs though
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im not yet even run any KM on my new shoe... sweat.gif sweat.gif

busy busy busy...

vin_ann
post Aug 11 2009, 01:36 PM

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QUOTE(triple02 @ Aug 11 2009, 01:22 PM)
u use Asics too?  rclxms.gif
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no la...

u din read my previous post ar... sweat.gif sweat.gif
vin_ann
post Aug 11 2009, 11:48 PM

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QUOTE(tenno @ Aug 11 2009, 11:40 PM)
Folks, as we all know, some members here belong to some runners/athletic clubs like PACM, Pacemakers, etc. I've started a poll here, just to see how many of us actually belong to those clubs. Maybe we can start one of our own. Thanks for your participation.
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aiyo.... why so bother about who join o who din join any club!

importantly is sharing running knowledge!

i tell you, why ppl join PACM, bcoz we can get discount!

Benefits > cost, why not joining...

races organized by PACM can get Rm10 discount! joining 2-3 races, breakeven already! brows.gif brows.gif

not to mention about other discount! brows.gif brows.gif
vin_ann
post Aug 12 2009, 09:05 AM

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QUOTE(tenno @ Aug 11 2009, 11:56 PM)
Hmm.. actually, I'm not a member of any club either. So, I just wanted to see how many of us are in the same boat.

From what I heard, a bunch of us here met up during the Men's Health run last month. Maybe we can have our vests printed out or something. Just a thought. Thanks for Ur comment. rclxms.gif
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there are other forum running group which their member are growing over the races...

their moderator also running together.

the forum allocate 1 section just for running...

anyways, print vest which have 'LYN' word need to seek consent from seven.

vin_ann
post Aug 12 2009, 09:54 PM

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yo...

mizuno run is open for registration!
vin_ann
post Aug 12 2009, 11:34 PM

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QUOTE(tengster @ Aug 12 2009, 10:22 PM)
Does MWR allow courier of bib/vest? Collecting In UPM is such a turn-off....
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if running is ur passion, u wont complaint...

vin_ann
post Aug 16 2009, 10:02 AM

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ran 20km today.

today a lots of people running hartamas route.

back at bukit aman car park, got the breakfast provided by pacesetter!

yummy!
vin_ann
post Aug 16 2009, 10:10 PM

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QUOTE(tenno @ Aug 16 2009, 09:08 PM)
Anybody here use Adidas shoes ? Studio R 1Utama was having this sale, most of Adizero shoes were going at 30% less. Supernova series was going for 40%, some for 50%.
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1st thing to check is the manufacturing date.

my fren told me mizuno got 50% discount, but the mfg date of the show is second half of 2007.

vin_ann
post Aug 17 2009, 11:53 AM

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want to ask where to buy nature's valley granola bars?
vin_ann
post Aug 17 2009, 02:58 PM

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QUOTE(metalfreak @ Aug 17 2009, 11:56 AM)
Its available at any supermarket mostly.
Giant, Jusco, Cold Storage
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QUOTE(tenno @ Aug 17 2009, 11:58 AM)
Carrefour also got. Used to cost less than RM10/box, nowadays it's like RM11.++/box.
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confirmed? thanks


vin_ann
post Aug 18 2009, 10:54 AM

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QUOTE(metalfreak @ Aug 18 2009, 10:14 AM)
I doubt it can be used with current 50% discount. normally it can't stack anyway tongue.gif

sigh, I've been so busy...haven't been running /  register for mizuno.

and to make things worse, some idiot scratched my new City. @$$hole
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just take ur time.

the run is on Oct.

Going to register the 12-hour Walk!
vin_ann
post Aug 18 2009, 01:25 PM

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QUOTE(MaltaBrain @ Aug 18 2009, 01:19 PM)
any marathon? or runs soon? rasa nak lari, do pm me if there is any run in kl or subang. THX RUNNERS!!
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bro, u missed the train!

bulan ramadhan is coming... there will be no runs until Oct...


vin_ann
post Aug 18 2009, 01:38 PM

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QUOTE(MaltaBrain @ Aug 18 2009, 01:31 PM)
Tht sucks. do u mind pm-ing if any runs comes up. Thx bro.
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im mind.

if u keen to running, pls come here often!!!

vin_ann
post Aug 18 2009, 10:01 PM

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QUOTE(wacko_joy @ Aug 18 2009, 04:15 PM)
I'm not an active runner but going to be soon. Doc advice that i should do more exercise. Wanna join gym, but no budget.  laugh.gif  Already bought a good runner shoes since last year. Very light. Nike.

My friend just join the recent marathon.

She going to join another one in Oct. Since it quite near my house, most probably will join them also.

Pacesetter

Anyone joining?
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are you refering to running event or joining the pacesetter club???

how sure that you have brought a "good runner shoe" and which so happened to be NIKE? light not necessary = good.

ask urself,

1. do u know ur feet type?
2. do u know ur shoe type?

if u know the answer of both questions, most likely u got ur suitable running shoe. else good luck!

The next run would be Mizuno Run @ UPM, 10km, 25 October 2009.

anyways, if u join pacesetter member, u will get RM10 discount.



vin_ann
post Aug 20 2009, 11:18 PM

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QUOTE(ccube @ Aug 20 2009, 10:29 PM)
Hungry Ghost festival LSD - tis Sat 6am start at Bkt Aman, Lake Gdns- 25k, be there if u wanna join
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how u run extra 5km? run 1 round of lake garden b4 head to hartamas?


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