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Quit smoking?
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mandycpg
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 Apr 30 2016, 04:42 PM
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New Member
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QUOTE(LuisLou @ Feb 17 2016, 11:22 AM) best is to have a great causing for quiting, i.e for wife/gf/child Or just simply because for health reasons. Alot of people when they have great desire, they tend to quit all the bad habits.  I had smoke for 23 years n 3 pack a day. I was taking "Ban Kah Chai" Chui Feng Su Ho Wan for 1 week to cure my stomach wind, after a week i feel that i am not so into smoking so i quit smoking and the "Chui Feng Su ho wan can reduce my craving. It can be bought at any chinese medical shop. |
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spyduh
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Apr 30 2016, 04:43 PM
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Getting Started
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QUOTE(junxian898 @ Jun 10 2009, 10:17 PM) hey guys, if i am to quit smoking? can i quit suddnly? o slowly? cz i heard frm sources tat ur body are used to the nicotine. so its bad if quit jz like dat. is tat true? i quit cold turkey 3 years ago |
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GamersFamilia
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May 7 2016, 09:18 AM
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to quit smoking , all inside your mind , if you determine to stop , you can ... previously im smoking around 6 month , then thank god i can stop it instantly , feel lots better
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SUSBlueButtBaboon
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May 8 2016, 09:29 PM
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QUOTE(GamersFamilia @ May 7 2016, 09:18 AM) to quit smoking , all inside your mind , if you determine to stop , you can ... previously im smoking around 6 month , then thank god i can stop it instantly , feel lots better Good!!! I now 7months d! |
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GamersFamilia
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May 8 2016, 09:35 PM
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QUOTE(BlueButtBaboon @ May 8 2016, 09:29 PM) i do smoke SKL strawberry flava , lol ... actually im not a smoker , but just smoke ( not that heavy ) , 1 box can last me 1 and half month , hahaha ... then i just quit ( already a year and half ) |
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SUSBlueButtBaboon
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May 8 2016, 09:35 PM
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QUOTE(GamersFamilia @ May 8 2016, 09:35 PM) i do smoke SKL strawberry flava , lol ... actually im not a smoker , but just smoke ( not that heavy ) , 1 box can last me 1 and half month , hahaha ... then i just quit ( already a year and half ) Wow 2months one pack.. Gila la. Hahaha |
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GamersFamilia
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May 8 2016, 09:39 PM
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QUOTE(BlueButtBaboon @ May 8 2016, 09:35 PM) Wow 2months one pack.. Gila la. Hahaha 1 and half month = one pack ... i dont know why , may be im curious bout it ... for me kerja gila  |
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loverboy110
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May 18 2016, 10:30 AM
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Getting Started
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I used to be a heavy smoker. Niquitin gum helped me out to quit. Now it's been 4 years since my last puff. Note: fyi those who never tried niquitin gum. You will feel like wanna puke when chew niquitin gum but it did help me to reduce my smoking craving till I quit completely.  |
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Mr.7
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May 18 2016, 11:06 AM
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QUOTE(loverboy110 @ May 18 2016, 10:30 AM) I used to be a heavy smoker. Niquitin gum helped me out to quit. Now it's been 4 years since my last puff. Note: fyi those who never tried niquitin gum. You will feel like wanna puke when chew niquitin gum but it did help me to reduce my smoking craving till I quit completely. How long do you take this before you actually completely quit smoking? |
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TSjunxian898
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Aug 4 2016, 08:54 AM
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Getting Started
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QUOTE(mandycpg @ Apr 30 2016, 04:42 PM) I had smoke for 23 years n 3 pack a day. I was taking "Ban Kah Chai" Chui Feng Su Ho Wan for 1 week to cure my stomach wind, after a week i feel that i am not so into smoking so i quit smoking and the "Chui Feng Su ho wan can reduce my craving. It can be bought at any chinese medical shop. 3 packs in a day??  good to hear u quit  |
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siaoand1
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Aug 5 2016, 05:15 PM
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Getting Started
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i tried quitting for 3 months
withdrawal symptoms such as runny nose, cough, and the urge to smoke
i slept it off for the next few days.
also, the main thing to quit is commitment and avoid smoking areas and temptation when you see other ppl smoke. substitution can help such as chewing a gum when u wana smoke. i tried nicotine patches and nicotine gum, it dont work for sh!t.
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TSjunxian898
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Aug 5 2016, 05:33 PM
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Getting Started
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QUOTE(siaoand1 @ Aug 5 2016, 05:15 PM) i tried quitting for 3 months withdrawal symptoms such as runny nose, cough, and the urge to smoke i slept it off for the next few days. also, the main thing to quit is commitment and avoid smoking areas and temptation when you see other ppl smoke. substitution can help such as chewing a gum when u wana smoke. i tried nicotine patches and nicotine gum, it dont work for sh!t. so, u stop smoking for 3 months alr? what do u mean, do the patches and gum work? |
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siaoand1
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Aug 5 2016, 05:52 PM
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Getting Started
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QUOTE(junxian898 @ Aug 5 2016, 05:33 PM) so, u stop smoking for 3 months alr? what do u mean, do the patches and gum work? i said i tried...in the end still go bak to it. but smoking less nowadays. the patches and gum dont work for me. gona try substituting ciggy wif chewing gum soon |
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GamersFamilia
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Aug 26 2016, 07:46 PM
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QUOTE(junxian898 @ Aug 4 2016, 08:54 AM) 3 packs in a day?? good to hear u quit 3 packs a day ... omg , glad to know he quit smoking  |
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heavensea
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Aug 29 2016, 04:33 PM
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quit before, around 2 years.
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heavensea
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Aug 29 2016, 04:34 PM
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QUOTE(GamersFamilia @ Aug 26 2016, 07:46 PM) 3 packs a day ... omg , glad to know he quit smoking nearly 2 pack per day when I was 20. |
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heavensea
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Aug 29 2016, 04:38 PM
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now RM17 per pack very "la lei"...
besides health, I guess many ppl quit due to "cheapskate".
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GamersFamilia
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Aug 29 2016, 08:10 PM
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QUOTE(heavensea @ Aug 29 2016, 04:34 PM) nearly 2 pack per day when I was 20. dunhill ? |
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quake27
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Aug 29 2016, 08:21 PM
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New Member
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I went cold turkey 2 weeks ago. Did it after reading up on cancer - decided I don't want to have one.  This post has been edited by quake27: Aug 29 2016, 08:22 PM |
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heavensea
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Aug 29 2016, 09:49 PM
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QUOTE(GamersFamilia @ Aug 29 2016, 08:10 PM) Marlboro light.. used to be my favourite cigar.. now it tasteless like A4 paper... |
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