QUOTE(DaViDcHiN @ Oct 8 2009, 01:56 AM)
Normally how thick of lifting belt are you guys using?
I bought a 4" one, then my gym buddy said that 4" is too small for me, should get bigger 1, There were no stock for 5", so I tried 6" 1, it was too thick for me.
Actually how to judge what size of belt should I get?
I should be paid for teaching you jokers this simple logical method.
Take the belt, put it around your waist and tighten. Feels good? Squat down, bend, do a deadlift motion. Feels solid? Okay, buy it.
Put belt, not good? Feels too iffy and shaky, not good? Okay, don't buy it.
It doesn't have to be about calculations all the time.