[Gym Workout Accessories], Gloves, weightlifting belt, strap, etc..
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 Oct 7 2009, 11:41 PM
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#1
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Senior Member
3,802 posts Joined: Apr 2009 From: City of Anggerik  
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I bought something which says "Exercise Wheel" on the box. It consists of a wheel the size of a small plate and two handlebars attached to both sides of it. It's for abs, and is well described in Tsatsouline's "Bullet Proof Abs". The thing can be had at Tesco for 30+ ringgit.
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Oct 18 2009, 04:15 PM
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#2
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Senior Member
3,802 posts Joined: Apr 2009 From: City of Anggerik
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I played around with the abs wheel last night. Just to see how it works. Probably did 4 reps. Right now, I have the most exquisite DOMS in my abs ever!
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Oct 18 2009, 04:33 PM
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#3
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Senior Member
3,802 posts Joined: Apr 2009 From: City of Anggerik
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Love it when it happens.
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