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 how to reduce from 80kg to 60kg?, is easy to grow fat from 60kg to 80 kg..

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TScecilian
post May 17 2010, 08:42 PM

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From: Ipoh, Perak


QUOTE(Elayne @ May 15 2010, 12:02 PM)
Hi ya,

Congratulations on your hard work. Give yourself a big applause rclxms.gif  rclxms.gif

I am too working towards it,your stories give me inspirations to go on wink.gif

Keep it up the good work!!

Cheers
wink.gif
*
u wanna try my method?
it works~~~
but quite hard to tahan

ganbateh~~


Added on May 17, 2010, 8:42 pm
QUOTE(Elayne @ May 15 2010, 12:02 PM)
Hi ya,

Congratulations on your hard work. Give yourself a big applause rclxms.gif  rclxms.gif

I am too working towards it,your stories give me inspirations to go on wink.gif

Keep it up the good work!!

Cheers
wink.gif
*
u wanna try my method?
it works~~~
but quite hard to tahan

ganbateh~~

This post has been edited by cecilian: May 17 2010, 08:42 PM
Elayne
post May 17 2010, 08:56 PM

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Yeah,I'm focusing more on my food intake and i do workouts daily too smile.gif

Its gonna takes time and I'm going towards it biggrin.gif

Thanks ya!

This post has been edited by Elayne: May 17 2010, 08:57 PM
lelong2007
post Aug 13 2010, 02:43 AM

arissto premium coffee looking for experience salesman / salesg
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wah! CONGRATS! WOW!! T
Auroraa
post Aug 13 2010, 03:48 PM

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From: Puchong



i used slimed down by sweating while on my computer. just open the windows. no fan no aircond. then u will sweat without feeling irritated. cause your focusing on your computer. haha its easier. and your diet must be healthy
beauslim4u
post Aug 15 2010, 09:41 AM

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Organic Slimming product
pls contact me for more info:

msn: cindylms09@hotmail.com
0195555714
oneavaya
post Feb 26 2013, 02:57 PM

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-

This post has been edited by oneavaya: Jun 23 2014, 04:22 PM
lovelyangelic89
post Mar 5 2013, 03:41 PM

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healthy diet and exercise are the best way. Products only can assist on boosting your metabolism but not directly slim you down. Try cardio to help burn fats and do pilates to help build lean muscles. Youtuber that you can watch: Blogilates and Perfect Fitness TV.

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