Dude, I think your feet type is normal.

Also, timing is another matter....you are running and that is good. Start off with slow long distance running then. Like you said, build up your stamina. Since you said Adidas Adizero doesn't seem to fit your preference, why don't you check out New Balance? Or even Saucony from our buddy over here ccube? He could advised u on a pair of good trainer More Cushioning

Also, we can't really judge on how your leg will suffer in the long run from just pictures. There is really no way because everyone is different. Unless I'm wrong Don't shoot me hahaha



Haha bro...I didnt say I can't make it. but Just incase only. I've just manage to patch things up...so I hope you guys understand. I will try my best to make it la....coz I myself would like to train.

Sometimes I don't understand, I have a colleague...she thinks just because you run and considered a runner, you are expected to finish a half marathon in 2 hour 30mins. swt. Just run the damn race. I ran, I finished it....u ran..and you finished it. Done and STFU. LOL

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Added on April 2, 2009, 10:56 amOh I forgot to add, you can go to THE CURVE...

There is a shop called schein orthopaedic in front of Johnson Fitness....near Watson.

They have a treadmill to check your running feet pressure.




This post has been edited by metalfreak: Apr 2 2009, 10:56 AM

dmm9394

No, you can still get your feet scanned. Dont need the pacesetter member card. That is just for purchasing stuff.

Eh.....may I know who is coming for the run tomorrow?

Me, Syd..Andy. Smallbug...r u coming bro?


So meet by 6.00am at Bkt Aman Car Park alright? See you guys there..


Selor Run FTW!

This post has been edited by metalfreak: Apr 3 2009, 11:57 AM

Walau dont la... T.T I can't escape from you


You> Fast
Me > Slow

Sure kena tangkap! lol lame....hahhah i'm bored. brb.. updating journal and bloggie

my personal blog or the running one?
Busy la bro =) just updated yesterday or something.

I just updated my personal today hehe...busy busy got other commitments also ma *excuses cough cough chokes*

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Added on April 3, 2009, 5:56 pmSmallbug, can you PM me your hp number please? For contacting details
thanks

This post has been edited by metalfreak: Apr 3 2009, 05:56 PM

Yo Devillzzz..nice meeting you that day

eh...u dem fit wei haha =)

=P dont la so humble..

you are fit man tall too haha. er...cant remember as u were zooming by and I was on the walking pavement hahahaha

Milk and cheese digests slower as Syd said,

Why don't you wake up earlier have your meal then wait 30minutes before running? Sure its considered as a light meal but you can't even wait for 30mins? If you really want instant... Simple. Just run THEN only have your meal after that.

I read that before you posted here. Kinda shitty situation.


Eh...this weekend...lari ?

Just a quick one..

Anyone wanna do a slow long distance run this weekend?

Andy is out...so...anyone else? Syd, are you planning to run this weekend?

Its for recovery from the long slow distance run during the weekend.

1 Day doesnt cut it. 2 days is just nice even though some might not recover in 2 days but it should be good enough for you to run on Tuesday

Afterall, its a Monday. Monday bluez

Finally, received my NB loyalty card..and.............






My new toy is here.

First day of seasoning! w00t Will run after work with a friend.


The shoe is nais


For More pics Click on spoiler

yo dude. I will try

everyone seems to be so fast and fiulius

Caturday? NO~~~~~~~~~~~

I'll be a lonely runner on Sunday liao (T.T)

Coz gua ada training at Palace Of The Golden Horses

Nvm la =P I'll run on Sunday =)

Nice to see the video is still useful

It helped me alot when i 1st stumbled across it.

Crap, my right feet is hurting.
!$%#$%*^&%#$@ rest rest

Nice video.

51 mins..damn good edi la.

semua so laju...w00t