To those who still have bad living habits..., like smoking drinking etc
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 Yesterday, 06:15 PM
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Junior Member
230 posts Joined: Mar 2008 
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QUOTE(Chyan @ Nov 25 2025, 04:42 PM) Damn. Daddio still doing chemo? All the positivity and no f given during his lifetime is bearing fruit then. Nope. In remission since 2021.  |
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Yesterday, 06:31 PM
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#42
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Senior Member
4,484 posts Joined: Mar 2014 
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QUOTE(vaksin @ Nov 24 2025, 03:15 PM) me don't exercise. Whats your age?poor diet, mid processed carbs. protein mid/high. still having daily teh tarik & coffee. too much screen time. sleep 4-5 hours daily. BMI out, overweight. body aging but not much health issue.. what to do... life is still great with this simple pleasure... These sort of things have a compounding effect which the negatives only materialise after many years. |
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Yesterday, 08:22 PM
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All Stars
17,711 posts Joined: Dec 2007 From: Bandar Baru Bangi , Malaysia 
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QUOTE(vaksin @ Nov 24 2025, 03:15 PM) me don't exercise. You need to see a doctor for a weight management, overweight can lead to many disease, last year I've done bariatric gastric bypass surgery and now still on strict diet suggested by my nutritionist.. Done it on time since ill passed all the test before surgery, if i don't do it doctor predict i can only survive only a year plus the max, i could have a heart failure etc.poor diet, mid processed carbs. protein mid/high. still having daily teh tarik & coffee. too much screen time. sleep 4-5 hours daily. BMI out, overweight. body aging but not much health issue.. what to do... life is still great with this simple pleasure... Im glad already done something to make my life better 😇🐝 |
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