KKM: Kuah banjir punca obesiti
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 Jul 4 2023, 08:42 AM
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Junior Member
166 posts Joined: Mar 2018 
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 Source: Singapore Energy & Nutrient Composition of Food https://focos.hpb.gov.sg/eservices/ENCF/Foo...alysis.aspx?p=2 QUOTE(KekTart @ Jul 4 2023, 02:05 AM) We need singapore version of nutri-grade on everything https://myfcd.moh.gov.my/ but the database is outdated, with most of the data from year 1997 |
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Jul 4 2023, 08:51 AM
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Junior Member
105 posts Joined: Oct 2022
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QUOTE(tupai @ Jul 3 2023, 08:24 PM) if curry made from curry powder, chili powder, spices and water, where does the equivalent calory came from? The infographics claimed the kuah banjir is equivalent to the calory from rice, protein and vege. lemak, santan |
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Jul 4 2023, 08:52 AM
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Newbie
27 posts Joined: May 2017
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Kuey Tiaw goreng pun banjir
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Jul 4 2023, 08:59 AM
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Senior Member
1,609 posts Joined: Sep 2005 From: KL 
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Jul 4 2023, 09:01 AM
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Junior Member
20 posts Joined: Feb 2006
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so banjir is the cause of high calories, so i just need to seperate each kuah into its own bowl, and dip into the sauce
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Jul 4 2023, 09:05 AM
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#106
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Junior Member
763 posts Joined: Jan 2003
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QUOTE(Cincai lar @ Jul 3 2023, 08:34 PM) curry is just spices and santan,... not much carbs if no put potato ,.. how come the calories doubled if kuah banjir ??? From the huge amount of oil kot. Oil is high in calories like fat. |
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Jul 4 2023, 09:18 AM
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#107
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Senior Member
1,902 posts Joined: Sep 2012
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QUOTE(jibpek @ Jul 3 2023, 08:22 PM) The fact is, all the above worst that kepci / mekdi +1bobba tea all those cheese meleleh stuff |
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Jul 4 2023, 09:20 AM
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Senior Member
6,155 posts Joined: Jul 2012 From: Today, 00:01 AM
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QUOTE(ifourtos @ Jul 3 2023, 08:19 PM) so Curry Mee how? Its different Mee Kuah banjir kari x4 also You dont drink the curry soup fully right? But this one you eat the rice + all the kuah together Thats why higher calories |
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Jul 4 2023, 09:22 AM
Show posts by this member only | IPv6 | Post
#109
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Junior Member
693 posts Joined: Dec 2009 From: Italy
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Janji sedap
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Jul 4 2023, 09:27 AM
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Senior Member
1,302 posts Joined: Oct 2010 From: Over your shoulder
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Screw health
BANJIR IS LIFE |
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Jul 6 2023, 04:19 PM
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Junior Member
157 posts Joined: Jan 2013
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Jul 6 2023, 04:23 PM
Show posts by this member only | IPv6 | Post
#112
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Junior Member
189 posts Joined: Feb 2021
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Just eat 3 ordinary meal and no other meals or snack in between Obesity solve skyblu3 liked this post
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Jul 6 2023, 04:24 PM
Show posts by this member only | IPv6 | Post
#113
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Junior Member
189 posts Joined: Feb 2021
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QUOTE(skyblu3 @ Jul 6 2023, 04:19 PM) |
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Jul 6 2023, 04:29 PM
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Junior Member
157 posts Joined: Jan 2013
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QUOTE(mac_mac21 @ Jul 6 2023, 04:24 PM) No eat sure turun berat mah.... he said must eat. you watch first |
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Jul 6 2023, 04:40 PM
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Senior Member
772 posts Joined: Jan 2003 From: Derng Cale Sir Punk
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next --> KKM : makanan tidak berkuah punca sembelit
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Jul 6 2023, 04:40 PM
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Senior Member
1,115 posts Joined: Dec 2008
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Lol those numbers gravy doubles your calories ?
Anyway those food are unhealthy and should only be taken once in a while |
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Jul 6 2023, 04:48 PM
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Senior Member
1,617 posts Joined: Mar 2005 
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QUOTE(NathanJeans @ Jul 3 2023, 08:16 PM) Kuah banjir disgusting af. If I want to eat diarrhea I'd eat my boyfriend ass. So you kurus or still fat af? |
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Jul 6 2023, 04:49 PM
Show posts by this member only | IPv6 | Post
#118
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Junior Member
77 posts Joined: Nov 2014
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QUOTE(V3i HoN6 @ Jul 6 2023, 04:48 PM) So you kurus or still fat af? Fat. I 152cm, 98kg. |
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Jul 6 2023, 04:58 PM
Show posts by this member only | IPv6 | Post
#119
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Senior Member
3,460 posts Joined: Nov 2009 From: KL
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even the sos and mayo make up the major calories in their ramly burger
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Jul 6 2023, 04:58 PM
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Senior Member
1,617 posts Joined: Mar 2005
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QUOTE(NathanJeans @ Jul 6 2023, 04:49 PM) Fat. I 152cm, 98kg. that is not good brother.banjir or not, choose more animal protein based food and do some weight exercise. cut down on sugary drinks and cakes, kuih, roti and snacks. |
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