29/11/25星期六
杠铃肱2头肌弯举 左/右手交换,1手辅助
23kg=8
28kg=5
33kg=5
38kg=5
41kg=8,8
Successful of🦸SupermanLick, 挂逼佬🚬很强
Successful of🦸SupermanLick, 挂逼佬🚬很强
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1,456 posts Joined: Jun 2014 From: BumiRaja🦸 |
29/11/25星期六
杠铃肱2头肌弯举 左/右手交换,1手辅助 23kg=8 28kg=5 33kg=5 38kg=5 41kg=8,8 |
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