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 [NSF🍓] Woman trying out gym equipment and GG'd!, OOOFFF

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Mikeshashimi
post Feb 23 2022, 03:17 PM

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QUOTE(commonsense @ Feb 23 2022, 02:20 PM)
dun understand the equipment, the woman move a bit only, why sudden fall? where is the support of holding that weight? i mean if i try a bit and figure out it is too much i should be able to put it back safely, no?
*
That is a smith machine.

Bar alone is usually 10-15kg. The weight looks like 10kg plates at 4-5 pieces each side. So that's about 90-100kg +- 5-10kg.

Problem here is that she's sitting down so it's almost 100% upper body only and normal people aren't that strong.

2nd, it wasnt a safe environment, if she was going to squat the weight, there shouldnt be the bench there, without the bench she prolly would have survived.

3rd, the impact naturally caused her lungs to pump out all the air, and because of the weight she couldnt take in air, hence the "sudden obstruction of the respiratory tract".

Bad coach, bad practises, bad choice.
GetMePhones
post Feb 23 2022, 03:18 PM

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If idiot wants to lift...can anyone stop?
degraw19
post Feb 23 2022, 03:19 PM

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definition of stupidity thats not even trying out even the weights looks absurd for her but still oof
RootOfJesse
post Feb 23 2022, 03:20 PM

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Natural selection..
Achilles Yong
post Feb 23 2022, 03:21 PM

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QUOTE(Mikeshashimi @ Feb 23 2022, 04:17 PM)
That is a smith machine.

Bar alone is usually 10-15kg. The weight looks like 10kg plates at 4-5 pieces each side. So that's  about 90-100kg +- 5-10kg.

Problem here is that she's sitting down so it's almost 100% upper body only and normal people aren't that strong.

2nd, it wasnt a safe environment, if she was going to squat the weight, there shouldnt be the bench there, without the bench she prolly would have survived.

3rd, the impact naturally caused her lungs to pump out all the air, and because of the weight she couldnt take in air, hence the "sudden obstruction of the respiratory tract".

Bad coach, bad practises, bad choice.
*
maybe she wanna do sit squat loh
MR_alien
post Feb 23 2022, 03:21 PM

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WTF beginner directly try that many plates?
and the guy let her?
leah235
post Feb 23 2022, 03:22 PM

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QUOTE(iGamer @ Feb 23 2022, 02:43 PM)
user posted image
*
Opss 😂🤣

QUOTE(Doomsday @ Feb 23 2022, 02:57 PM)
Ini betol. Jgn ego hantam weights that you can't even lift
*
Ayem always happy to do empty barbell but my gym buddies wont let me live in peace 😂
United Rulez
post Feb 23 2022, 03:25 PM

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Thought got those besi guard at the side one.

That bench there killed her (ya she and the "spotter" stupid as well), if not still got chance.

This post has been edited by United Rulez: Feb 23 2022, 03:25 PM
Quantum Geist
post Feb 23 2022, 03:26 PM

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I always find gym accidents pretty ngeri, reminds me of final destination
Rusty Nail
post Feb 23 2022, 03:26 PM

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QUOTE(Mikeshashimi @ Feb 23 2022, 03:17 PM)
That is a smith machine.

Bar alone is usually 10-15kg. The weight looks like 10kg plates at 4-5 pieces each side. So that's  about 90-100kg +- 5-10kg.

Problem here is that she's sitting down so it's almost 100% upper body only and normal people aren't that strong.

2nd, it wasnt a safe environment, if she was going to squat the weight, there shouldnt be the bench there, without the bench she prolly would have survived.

3rd, the impact naturally caused her lungs to pump out all the air, and because of the weight she couldnt take in air, hence the "sudden obstruction of the respiratory tract".

Bad coach, bad practises, bad choice.
*
Yeah, since you mentioned it, the bench not supposed to be there if she's doing squats
Nagashiro
post Feb 23 2022, 03:28 PM

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Smith machine neck smithereens
MeToo
post Feb 23 2022, 03:30 PM

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obstruction to respiratory tract?

I thought that's some serious blood on the floor...
TSSt0rmFury
post Feb 23 2022, 03:32 PM

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QUOTE(Mikeshashimi @ Feb 23 2022, 03:17 PM)
That is a smith machine.

Bar alone is usually 10-15kg. The weight looks like 10kg plates at 4-5 pieces each side. So that's  about 90-100kg +- 5-10kg.

Problem here is that she's sitting down so it's almost 100% upper body only and normal people aren't that strong.

2nd, it wasnt a safe environment, if she was going to squat the weight, there shouldnt be the bench there, without the bench she prolly would have survived.

3rd, the impact naturally caused her lungs to pump out all the air, and because of the weight she couldnt take in air, hence the "sudden obstruction of the respiratory tract".

Bad coach, bad practises, bad choice.
*
You work as gym instructor ah?
Twins10
post Feb 23 2022, 03:32 PM

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Anymore video? Best was the woman who broke her legs just pushing the leg press. Testing, testing, snap!
MeToo
post Feb 23 2022, 03:32 PM

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QUOTE(ShadowR1 @ Feb 23 2022, 02:14 PM)
Uhh ... i miss the blood on the floor ... gone case in that instant.
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U see when she started to bleed all over the floor all the guys backed off...
cursetheroad01
post Feb 23 2022, 03:32 PM

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Smith machine is fucking dangerous
Seriously, non natural lift trajectory
Neglect stabilizer
And if anything happens, you cant safely dump the weight
Mikeshashimi
post Feb 23 2022, 03:33 PM

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QUOTE(St0rmFury @ Feb 23 2022, 03:32 PM)
You work as gym instructor ah?
*
haha no la... used to go commercial gym, then home gym...

safety always comes first...
mamao
post Feb 23 2022, 03:39 PM

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aiyo rip
Juan86
post Feb 23 2022, 03:44 PM

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salah olympic

should ban olympic
Hobbez
post Feb 23 2022, 03:48 PM

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People with big brawn usually have small brains. This is perfect example.
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