Did she even check the weight or just go in?

Smitch machine... "exercise arms and chest".....

Same gym? Haunted neighbourhood?

can clearly see she din check. probably a gym noob

That’s 4 plate, 200kg in total.

And she’s a fucking idiot to try and squat 200kg, not even a typical gym-go’er male could squat that weight.

Also, who the fuck goes into a smith machine in the wrong direction, the safety hook must ALWAYS be engaged in a forward wrist rotation.

Normal people don’t understand how dangerous a barbell is, heck even 100-120kg is already deadly enough if you don’t properly brace, or try to “fool” or joke around it.

I’m glad the dude in black didn’t try to save that girl, let natural selection run it’s course.

Also - no that girl is not “strong”, it’s just that human leg is extremely powerful, esp at the unracking part, which is such a small range of motion. Go see videos of leg press machine with people pushing 200, 300 or 400 kg

Still can cpr? Inside sudah all crushed up no?

Why is she lifting such a heavy weight as the first set?

Why wasn't the safety set on the Smith machine?

And more importantly, why on earth is there a bench in front when she's doing squat?

If that man tried to stop her

Later accuse man of ......

She is not Supergirl, no way she could handle that weight lah.

That macho dude is trainer?

so.... this is the origin of 五孔流血

don't think that big man is a trainer. I think he was just using the Smith machine but the girl somehow also wanna try same weight but the man cannot stop her from doing so coz if he did he will be blamed of gender inequality.


This post has been edited by sonicscourge: Feb 23 2022, 02:08 PM

Unless the impact severed the veins, keeping her breathing will keep her alive ... in vege form.

See all the blood on the floor, I think her throat already filled with blood, CPR also useless.

4 plates each side. assuming standard 20kg weight and not the heavier 25kg wan la.... 8 plates = 160kg. normal weightlifting bar is 15-30kg depending on model so let's take 20 here.

total 180 kg on an 1 inch thick bar on your neck.... that pressure will have just pulverised your neck bones, crushed the trachea and most prolly u dead in an instant.

i've used those machines before, there should be a safety pin to be slotted onto safest lowest position. i guess this was overlooked by the instructor

thank you for the gym equipment safety awareness video

i see 3 sequence of errors
1. smith machine (no safety pin)
2. bench
3. squat with bench

using safety bars and catches not meta yo.... you will be deemed as weak.

Uhh ... i miss the blood on the floor ... gone case in that instant.

Ingatkan kaki dia akan patah..

manatau..

fuh....vomit blood man....i mean....blood expelled...coz vomit need to be alive

Also make sure the safety pin is not rusted like your nails.......