QUOTE(goldwave84 @ Mar 4 2022, 05:01 PM)
The rounded shoulders and hunch can be corrected by stretching and lengthening the muscles and the strengthen the muscles using elastic bands.
Any recommendation for side sleeper with slight hunch?Mattress for better posture, Latex? Bonded foam? Memory foam? @.@
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Mar 5 2022, 02:25 PM
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Junior Member
45 posts Joined: Feb 2022 |
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Mar 5 2022, 03:05 PM
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#42
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Junior Member
76 posts Joined: Nov 2021 |
I use coconut husk mattress, it is good supportive and hard.
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Mar 7 2022, 12:41 PM
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Junior Member
45 posts Joined: Feb 2022 |
Thanks
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