IINM, there's a amoi bicycle shop in Section 17 Lorong Universiti C. I happened to be at the big bike shop (Motorcycle Sales Centre PJ) and happened to pass by and saw. I'm not sure if this amoi's shop is still around or not.
Cycle Hub already closed kan? Now at Cyclelogy Bangsar
how do you calculate FTP ? or is it not important?
1) yes, when i was cycling before. Now already retired 2) there are several methods to calculate FTP and you may even use those bicycles in the gym that comes with power meter by default except that the position is not optimal for you. Thats the cheapest anyway. I did mine using zwift. How useful it is? Its useful for me to calculate, plan and to avoid bonking during weekend rides. If my FTP is 200w, pushing 240w on average in a peloton wont last me very long
1) yes, when i was cycling before. Now already retired 2) there are several methods to calculate FTP and you may even use those bicycles in the gym that comes with power meter by default except that the position is not optimal for you. Thats the cheapest anyway. I did mine using zwift. How useful it is? Its useful for me to calculate, plan and to avoid bonking during weekend rides. If my FTP is 200w, pushing 240w on average in a peloton wont last me very long
I believe Strava does an estimate of power based on your HR whenever power meter is absent. As the name suggests, its an estimate and far away from being accurate. HR is good for zoning planning which is being used for training.
Both HR and PM are great for training if you are serious about cycling where you could use those numbers to plan your training, rest and race or else, just another set of numbers to look and brag about.
Nov 18 2024, 01:06 PM
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