it all comfortable & rosy until you have a crash, and get road rash on your hands.

Road rash on shoulder, elbow, hip & thigh are bad enough but now you add 1 or 2 bloodied hands/palms into the mix which you can't use to do anything for yourself whole nursing your wounds.

ahpingko u use alu handlebar izit?

riding gloveless is a sure way to corrode ur alu bar faster

Racing at the Paris Roubaix. 

Giro gel gloves when new is comfy. 


If you want to buy your next glove, the Specialized is a good choice. 

i planned this to be my next next glove (because i have a new pair of spare in cupboard lol)

https://www.aliexpress.com/item/32818756921....4ded2e0ej5PpyO





thick thick padding yo

Can one... your bike won't dismantle one... 

you have a camp bike? are you from JB?

Gloveless is one of the reasons but the main one is perhaps me not changing bar tape frequently

Before you say anything, I ride a lot, a lot more than you

And I ride indoors too

Fat cat

Compare to riding outside and risk getting hit, I think it’s a small change
Did i

yes. lilredridinghood is ur perfect idola

Structured training helps for sure but I can also say that based on my personal experience, out of fatigue and tedium, one will reach his or her plateau much earlier than before.

Many reasons contribute to that too, like paralysis of analyses, not taking full data into account, unwillingness to de-load, nutrition, etc.

I have friends who ride out, with little to no structure but improved at a higher rate than when he restricted himself to indoor structured training sessions.

That said, structured trainings do aid in one thing, it is controlled stress thus lowers the chances of one getting injured. Also controlled stress equates to controlled fatigue, which is why many pros advocate the usage and subscription of Training Peaks to monitor one’s stress and that is another lengthy discussion that involves logarithms that mostly get derived from what you are exposed to right now, such as TSS(Training Stress Scores).

I do not monitor my progress to that depth and I am not informed enough to explain but I was taught and exposed by some silent readers here who are really smart.

In my opinion, TSS on rides ≠ TSS on training rides

Training TSS in my opinion should be progressive and not erratic

Also TSS is only accurate if your FTP is accurate

FTP is only accurate if your power meter is consistent and accurate

It does not matter if the numbers are high or low, so long it is consistent

Together? Who you riding with? Bojio

hati kancheong mau quickly reach destination

in 10 years got chance, he would be around 60 years old lol

Lol I rode Batu Arang on Sunday from 10am to 3pm. Memang habis roasted toasted grilled fried

Apa boleh buat, early morning banyak taik

Hi  all.. I am a newbie here and seeking advice from al gurus here
I recently bought a thinkrider X (smart wheel-on trainer), the resistance seems to be constant. Although in zwift the gradient increases the resistance is still the same but my avatar's speed becomes slower... so I have to lower my gear to (creating more resistance) then only my avatar's speed will go faster. is this normal ? Thanks

flat route boleh lah... give me some hill, i raise white flag.

plus, i spent whole day on the road for this 100km, while other riders on strava less than 3 hours. 

nasib baik i ride solo 

I once said less than 100km is short ride. So why waste the weekends doing short rides. He said i bodo. Apa sarahan???

I can only do this once in a blue moon. Plus I did it yesterday for a reason.  Otherwise I would just ride KTM down to kl.

Whole day out.  Do it too often, wife gonna divorce me, mom gonna disown me.

How come personal preference? I tot short or long is measurement?