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 Cycling V37: Road bikes - Recreational/Racing, Average speed 30km/h is so 1786

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ahpingko
post Aug 27 2020, 03:12 PM

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QUOTE(berzerk @ Aug 27 2020, 03:03 PM)
assuming a constant westerly which causes crosswind for 90% of your route, why is the average power only 91w? PM calibration problem also?
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yeah.. powermeter nowadays not reliable one.. 99% rosak.. thumbup.gif thumbup.gif thumbup.gif

low average power can be the effect of drafting also.. i think that avg power shown in the photo is just strava estimate.. not from power meter..
ahpingko
post Aug 27 2020, 03:35 PM

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QUOTE(benbeaninc @ Aug 27 2020, 03:29 PM)
Powermeter with 99% of rosak confirm will get condemned and not sure why anyone to buy with such review... Even the cheapest pm +-2-3%...

Possible just Din calibrate properly... Happened to me before... The power reading will be very low...

If power from strava.. Maybe the weight not set properly?
Power 91w... avg 23km/hr...

Personally I can't feel anything below 160w (60kg)... But my avg will be abt 30km/hr +- 3...

91w must be damn effortless
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joking saja on the 99% rosak thingy.. i am also using a power meter.. so far so good..my watch will prompt calibration everytime u start a ride..
for my weight need 190-200w baru got 30km/h too.. tak cukup aero kot..
ahpingko
post Aug 27 2020, 05:19 PM

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QUOTE(benbeaninc @ Aug 27 2020, 03:46 PM)
190-200w for 30km/hr means nth...
If u r 100kg... Tat s only 1.9-2w/kg
which again means nth if we duno how long u can last with this power...

200w for me is 3.3w/kg for entire ride of 2hrs (hvn try further got I got my pm late)

Pros can maintain at above 5w/kg...
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Memang kuat bro.. means ur ftp way above 3.3w/kg.. and u really damn lightweight.. i still working hard to reduce weight although managed to shred off some weight compared to last year..
my normalized power for 2hr+ baru 2.4w/kg.. rclxub.gif rclxub.gif rclxub.gif so big difference from u.. need to train harder already..

user posted image
ahpingko
post Aug 28 2020, 09:37 AM

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How to check stiffness for bike frame comparison actually?

Gusto Team Sport 2021 with full R7000 groupset
or
Old Giant Propel 2016/2017 with old mixed shimano 105 is better? they are almost same price now..
ahpingko
post Aug 28 2020, 09:59 AM

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QUOTE(lilredridinghood @ Aug 28 2020, 09:57 AM)
If you feel the need to use paper figures to gauge stiffness in a frame it is more likely than not that bike stiffness is not a factor.
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how usually u decide which frame to go.. both also quite reputable.. one new stock one very old stock.. what will be the better choice le?
ahpingko
post Aug 28 2020, 10:12 AM

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QUOTE(lilredridinghood @ Aug 28 2020, 10:06 AM)
Whatever floats your boat, I’d pick the Propel if both are new.
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QUOTE(miaopurr @ Aug 28 2020, 10:11 AM)
aftersales service
warranty
spare parts availability
aftermarket parts compatibility
bb standard
user reviews
aesthetic
and so on.......

but nothing about stiffness
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Because one is older model.. one is super latest with all the latest groupset shiny blinky.. headache.. hahaha
ahpingko
post Aug 28 2020, 01:56 PM

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QUOTE(miaopurr @ Aug 28 2020, 01:40 PM)
I think lah...
Everybody goes thru this stage at one point in one's hobby
Fussing over unnecessary details
Overanalyzing things
Normal lah
It is this tered purpose to educate others on how to be proper lycrans
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I think mostly i know what to take already.. just need to wait for it to come.. haha.. meanwhile just continue usual training!~
Ride hard guys~
ahpingko
post Aug 28 2020, 02:45 PM

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QUOTE(undentifiedKC @ Aug 28 2020, 02:06 PM)
congrats on new bike day

inb4 alloy and carbon no diff
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No need like that one bro.. i never use b4.. how I know got difference or not jek.. later i will find out myself..

biggrin.gif placed deposit for my NBD..
ahpingko
post Sep 2 2020, 04:15 PM

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QUOTE(jonlee @ Sep 2 2020, 03:00 PM)
Shimano 105 received an upgrade in 2018, which means the old Giant Propel’s set might be ‘previous gen’. If you go read articles / reviews on the R7000 105 compared to Ultegra, it offers similar performance, has better value for money for a mere 200g extra weight only. IMHO go for the new bike... U are paying with your hard earned money, so get something which is new and be proud owning it 😁
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Yes,... it is older version of Shimano 105.. not the r7000.. i am getting another one already.. rclxms.gif
ahpingko
post Sep 3 2020, 09:28 AM

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QUOTE(Stane2105 @ Sep 2 2020, 09:35 PM)
no wonder unfollow me. so you can be on top in your list ?

» Click to show Spoiler - click again to hide... «

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Wah didnt know u can solo so fast also.. nice!..
ahpingko
post Sep 3 2020, 09:51 AM

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QUOTE(miaopurr @ Sep 3 2020, 09:44 AM)
why u unfollow him?
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Just unfollow and blocked those who busy trolling..especially a few here and in that group.. as u can see there are some people who are busy tagging me while i dont even reply a single thing..
ahpingko
post Sep 6 2020, 12:52 PM

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QUOTE(benbeaninc @ Sep 6 2020, 12:25 PM)
user posted image

This is no KOM but my PBOM
In case some people ask... Yup alone!
Using a RB with 50/88mm wheelset
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Wow..really kuat ah..24min only!

Anyone doing Rapha Challenge today for 100km also?
My first ever solo 100km..luckily perfect weather with some drizzle at the end of the ride..
user posted image
ahpingko
post Sep 6 2020, 01:26 PM

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QUOTE(Stane2105 @ Sep 6 2020, 01:07 PM)
when get new bike ?
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dono stock bila sampai..inside ship kot..
ahpingko
post Sep 7 2020, 09:45 AM

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QUOTE(jaykay4540 @ Sep 7 2020, 09:32 AM)
ahpingkoooo
you usually start from gm klang?
weekdays got cycling at night?
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Yes.. usually i park in front of that Get Cycle bike shop.. then kayuh out to kesas.. weekday no kayuh.. just play indoor trainer only..
ahpingko
post Sep 7 2020, 10:08 AM

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QUOTE(jaykay4540 @ Sep 7 2020, 09:56 AM)
aiseh. looking for a weekdays group ride.
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Weekday I don have much time to bring bike and drive our faraway.. so usually just do my training plan indoor with Sufferfest.. biggrin.gif
ahpingko
post Sep 7 2020, 10:17 AM

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QUOTE(medichloreans @ Sep 7 2020, 10:14 AM)
I also need to change new bartape. Anyone use Ciclovation bartape?
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i am using it.. https://shopee.com.my/Ciclovation-Advanced-...9599.2102710983

Quite nice to use.. not slippery.. i no use glove while riding one..
ahpingko
post Sep 7 2020, 07:02 PM

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QUOTE(Justin.Loong @ Sep 7 2020, 02:26 PM)
wahh how can bruise until like that? fall down? just holding on handlebar will jadi like that one? shocking.gif shocking.gif shocking.gif
ahpingko
post Sep 7 2020, 08:43 PM

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QUOTE(miaopurr @ Sep 7 2020, 07:33 PM)
Thats paris roubaix bro
Not mokara attack
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user posted image

betul jugak tu...
ahpingko
post Sep 7 2020, 09:44 PM

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QUOTE(malleus @ Sep 7 2020, 08:51 PM)
I find that proper fitting gloves makes more of a difference than bar tape. 2XU and Rudy Project gloves fits best on my hands (skinny fingers), but they also both now discontinued their gloves sad.gif

otherwise other gloves I tried I do notice my hands can still slide inside the gloves, and its that abrasion that causes the problems.
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Because of this i didnt wear gloves anymore.. previous that glove keep sliding also.. and feels hot in hand.. and also push my ring out..nearly dropped my ring from finger.. i dont usually take off my ring..
ahpingko
post Sep 7 2020, 10:08 PM

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QUOTE(miaopurr @ Sep 7 2020, 09:58 PM)
because of ill-fitting gloves, u don't wear gloves anymore?
why not get the right size ones instead?
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that one i got was quite tight to wear..need to pull hard to go in then it still slip abit.. not so like it... after i forgot my gloves when i rode to melaka that time (my longest ride so far), i realised it is actually quite comfy to ride without gloves and also no hand pain, so I decided not to use any already..lol..that gloves also keep till koyak d now..also need to buy new one if wanna wear..

This post has been edited by ahpingko: Sep 7 2020, 10:09 PM

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