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This post has been edited by DeAct: Apr 9 2024, 11:03 PM
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 Sep 12 2020, 06:26 PM
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281 posts Joined: Jun 2015 
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Sep 28 2020, 08:13 PM
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Junior Member
710 posts Joined: Mar 2009
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Curious on how you track your workouts. For example the above, 40 kg Squat for 10 reps, then remaining 3 sets of 5 at 80kg bodyweight?
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