Curious on how you track your workouts. For example the above, 40 kg Squat for 10 reps, then remaining 3 sets of 5 at 80kg bodyweight?
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Sep 28 2020, 08:13 PM
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710 posts Joined: Mar 2009 |
Curious on how you track your workouts. For example the above, 40 kg Squat for 10 reps, then remaining 3 sets of 5 at 80kg bodyweight?
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