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Bodybuilding Progress Thread, Progress Pics Please!

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musclemass
post May 9 2007, 03:18 PM

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QUOTE(T+1 @ May 9 2007, 03:13 PM)
can try with this method for estimation
http://www.accumeasurefitness.com/descript.html
user posted image
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The values in the boxes are the percentage?


This post has been edited by musclemass: May 9 2007, 03:23 PM
musclemass
post May 9 2007, 03:42 PM

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QUOTE(T+1 @ May 9 2007, 03:40 PM)
yes, body fat % for guys & gals.
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I think you could just use a vernier caliper to measure it. You are just measuring the thickness of the skin fold after all.

This post has been edited by musclemass: May 9 2007, 03:45 PM
musclemass
post May 9 2007, 06:06 PM

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I want to be big and ripped
musclemass
post May 9 2007, 09:49 PM

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QUOTE(jones007 @ May 9 2007, 09:48 PM)
holy shit 18inch impossible for ecto? shocking.gif endo leh?
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If your body fat is above 10%, perhaps.

musclemass
post May 9 2007, 09:54 PM

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QUOTE(jones007 @ May 9 2007, 09:50 PM)
there goes my dream >.>
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But then again, it's all about proportionality... You will look retarded with 18' guns if you ain't that tall.

musclemass
post May 11 2007, 04:03 PM

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QUOTE(darklight79 @ May 11 2007, 03:46 PM)
E|dan. I'm sticking with 50/50 protein and carbs PWO. Feels pretty good so far. Better than 90grams.
I rest my case. He's gay.


Added on May 11, 2007, 3:46 pm

I know. Scary innit?
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He is obsessed over you...
musclemass
post May 11 2007, 06:31 PM

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musclemass
post May 12 2007, 01:33 AM

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I am at a lost
musclemass
post May 15 2007, 10:24 PM

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QUOTE(jones007 @ May 15 2007, 09:52 PM)
maxtrition stop selling ON gold standard whey!! OMG OMG. ego eagle gonna make some money already haha. 335? no cheaper? sad.gif u have them in stock now? i'm not needing now but soon. how much do i save anyway? the 10 lbs tub comepared to 2 5lbs tub.
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Who said they are stopping? New stocks coming in by early June.

This post has been edited by musclemass: May 15 2007, 10:31 PM
musclemass
post May 15 2007, 10:39 PM

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QUOTE(jones007 @ May 15 2007, 10:37 PM)
i dont see them in the product list anymore >.>
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Out of stock. ON whey finishes within 2 months upon arrival. Hot stuffs dude...

musclemass
post May 15 2007, 10:42 PM

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QUOTE(King83 @ May 15 2007, 10:41 PM)
why don't they just order more?
it's not like it expires in 2 weeks like milk.
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Geez... How the heck do I know? I am not the owner

musclemass
post May 16 2007, 02:26 PM

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Rack pull rocks... My lats are sore like a b*tch
musclemass
post May 26 2007, 03:50 PM

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QUOTE(King83 @ May 26 2007, 01:59 PM)
say what you want... you're not the one flexing.
You can't see it...

when i say i don't know how to flex, i really mean it.. i don't know how to flex them lats.

this is me dunno-how-to-flex.
user posted image

compare it with the picture above... ESPECIALLY the second one. BIG difference !!!
and that's just me spreading one lat... if i have someone to shoot me, i am sure i can make a more impressive double lats.


Added on May 26, 2007, 2:05 pmuser posted image

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Fuyoh.......... lats doh.gif
musclemass
post May 26 2007, 05:06 PM

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The battle of the LATS!!!!!!!!!!
musclemass
post May 27 2007, 12:19 AM

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QUOTE(pizzaboy @ May 26 2007, 07:10 PM)
btw.....how's my lats these days?
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You need more thickness. And your right lat is wider than your left.

This post has been edited by musclemass: May 27 2007, 12:19 AM

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