Yea ... sitting at home collecting dust. I only use it during my semester breaks ... 4 months a year.

True ... joo ngan's sunday rides are kinda fast. Used to be fit and no problem in following them, but now .... lotsa problem. You should see his veteran friends (45 and above) hehe ...

the 45s n above must be very fit ler ...anyway werking nowadays to tired ....hardly go riding also la ...usally weekends ...

joo ngan group do alot of attack,your muscle should be ready for a quick NOS a.k.a turbo...hehe.

Haha .... you don't follow his "malaysian cyclist group" !! follow his sunday ride with all the old man .... eventhough no attacks , they really have the will power ...hehe.

Look out for his friend , Dr. Tan .... the slowest among all ... but will power very strong ...hehe

Dude, I used to cycle with them also, but it's the Thursday night ride in Putrajaya. That's like 2/3 years back. I ride the Giant Once bike hehe...

Haha ... talk about putrajaya night ride ... that's a lot more faster that joo ngan's sunday rides. Those young fellow there really don't give face 1 ... whack and whack and whack. The last time I ride with them in putrajaya was 4years back ... those time I was riding for Kuala Lumpur.

sorry i dont understand ... but how is this thread different from the Mountain Bike thread?

hi all,

was a state junior cyclist for perak way back in 1986/87. now stop alreadi. had a vitus with campag and dura-ace components bought it for 1,500 in 86. now, that kind of setup cost about 10k to 15k. woohoo!!! crazy ler...

hey guys, tell me the benefits of cycling here, want to learn more..

Thanks

i cycle oni using a BMX.... maybe getting a MT bike soon

anyone knows what is the market price for first hand training rollers now?

U can ask KSH in ss2 for that price..call them i think. or go to their website.

---

Added on December 4, 2007, 3:49 pmKSH TTDI selling more on MTB, but KSH in ss2 sells a lot of RoadBike, and they do bikefitting also. You can try oso BikePro, Joo Ngan, Concept Cycle.

This post has been edited by ironrashid_2k2: Dec 4 2007, 03:49 PM

new cyclist here.........cheras......

Good for you then

I m new to road bike but wish 2 share my 2 cent experience. Try to get ppl who already in the sport .they can help/advise you what to buy/ and how to start riding. Its safer to start riding in group so you still need to know the ppl.

I start with buying a good used alum. frame and fixed shimano ultegra component into it. It cost me abt 3K. Our group cycle the Guthrie higway in the evening after 5 pm. We start with 40km total ride for 3-4 time before going to 60KM and 80 Km (that is 2X40 KM) ride.

For the next ride target will be Ipoh century ride 2008 13-July (100 mile) 160Km ride...

Ive been on alot of hobby trails.. golf, RC (from, car, heli, plane boat..), sailing..mountain bike and now road bike..

my advise.. get a decent bike... do a lot of riding .. once u enjoy it..... get a dream bike .. as for me it will be
cervelo R3 super light...


happy cycling .. it good for your heart...

but if you cycle too much it's bad for u knee when you turn old

i just ride my father's mtb this morning
22km with average 25kmph.... still slow izzit???
from my house to jambatan tendong, kelantan.....

no money to buy my own bike...

checkout my father's road bike in another thread...

http://forum.lowyat.net/index.php?showtopi...post&p=14610810

hi there,

Wonder anyone can recommend any quiet cyclying route around KL/PJ?
Or any cycling group?

thanks.

Haha..i join ipoh bionic man before...he is super...i got healthy leg also can not follow him, at the end, i have to ''naik truck'' lo...
Now sendiri train in Puchong at night lo...