i had steamed brocolli for my dinner too. guess my diet menu is a bit boring...alwaz the same...

Boleh. Self-pickup

I should've sauteed it with some garlic and salt afterwards but the smell of kari was heavenly. I even put 1tbsp curry powder so that it'll be oomph.

u like spicy food a lot huh? I can't take spicy food.  my friends laughed at me when I had KFC/McD with tomato sauce.  sial.

met a unpolite big-sized guy today at college's cafeteria. OMG. the amount of rice he took is scary man. (can last me for 6-7 meals). it's as tall as mountain and there's barely any space to put his fried chicken and stir-fry cabbage. He's so irritating...like never taken any food for daysss..potong queue and can't even wait for his turn. feel like dragging him to FF and ask him to workout.

Naw, curry powder with chicken broth is not as bad as curry powder with santan.

But am allowed to take santan in my diet. HAH

sometimes , leng lui doesnt fall for looks 1.. seriously...
btw.. reduce those harmful foods le

later i kena a nice slap from him...

Welcome to Malaysia! We're rich in palm oil that we add them to everything - Milo, condensed milk and even curry powder! Ok maybe not the last one

They didnt claim to put oil in there but some spices are naturally rich in oil, am not sure which one. It's about 2g per tablespoon. 1tbsp of oil in your sayur = 14g

Not just instant noodles. How about those hawker stalls?

dun always eat instant noodle ... long time eat one time can geh . but dun always eat .... none of the instant noodle is good and good for heatly if eat long term la. maybe drink milo and bread or cereal oso a good idea for breakfast too . i used to be that way .

You didn't practise it now? How come? Stick too much on instant noodles? 

I just had that. 

hehhe that taste great . i like a cup of milo with buscuit too...wont gain fat and heatly oso... better than instant noodle mee wurt . hehehe .. feel so good ~.~

hahahahha.. make it as a lunch or breakfast oso can . save money Lol ..

yea...cannot eat everyday too. now i morning eat breads or cereal lor . as a habit edi .

no choice lor , sumtimes busy until forget lunch , but no good de la...no energy even i go for sales and services sumtimes lol..

hehehe ur breakfast is good wurt , you always prepare for urself one ah . my gf prepare cereal for me with milk lor everyday  but is enough for me edi la ... sumtimes lunch i will da bao oso de , but sometimes only la ... hehehe///u like egg with no yolk oso huh ? same oso here ==

yteah becuz i 9 am have to go work edi , then my gf scare i lunch time no eat , cuz i always rush to work hahah dun wan late .. so my gf do breakfast to me lor ...but i do appreciate it oso de

wah morning eat nasi lemak with teh tarik ... so unheatly ar ... yeah lots of people rushing for work at kl , some do really eat this kind of food as a their breakfast .

yeah skip breakfast , what my GF dad say if skip breakfast then u feel hungry in the afternoon , then u rushing go for lunch , will grow fatter ler . i do agree oso .i never skip breakfast wan , because later i very no energy do work later .. last time i always da bao mee neatby my shop , now no more lo .