Still keep going and rough kegel exercise everyday.
You can ask me how do I manage to control myself or anything regarding these.

https://www.reddit.com/r/NoFap/

i almost 6 months no fap liao. coz have sex with gf is 50000000000 times better than fap.

tadi makan namapk satu awek cantik yg bersopan..yo.
tonite ayam going to FAPPPPPPP

I don't have mood to fap anymore
Only feel emo

Good for you. Last year I was 5 months but failed and now bored with masturbation. Make me less confident and unmotivated me.

Stop look at every women.

You fap too much before, it can makes you emo.

This post has been edited by jimmyoon: Jun 17 2016, 03:01 PM

Don't bluff... /k said fap bring happiness

Impossible even during fasting month

I fapped at night tho, if daytime sure batal puasa

I seem to have unlimited libido

My whole life is for fapping

No fap but does having sex counts?

but.. why need control?

how long can you last on bed?

We should set up a political party for fight for the rights and happiness of fapping people.

The name of the party should call Malaysia Fap Party or MFP.

I stop for a week, then my balls swell & hurt. storage not enuff for masperm. then fap and its like bomba air

A week of no fapping is too long in my definition

Just release it, you'll feel more relaxed, take it as therapy session

I kenot tahan more than two days

I believe my libido is much higher than Tiger Woods lol

When i was younger,i usually fap 10-15 times a sitting

now old liao 30+ edi, so max 6-7 times a day....

sux being old

You sir, a legend

I haven't reach your level yet

almost 1 week no fap and piap d ..due to gf period and examination time

if wife give hj counts as fap or not?

soon your didi will take pencen

Why don't you open poll?

fap is an exercise

Penis to vagina is different. Fap is at your own will.

Not sure, but nofap is where you stop fap yourself.

your body does not work that way.

History has shown that the more you use your body parts, the stronger it gets.

Before this, i only use my whole body to walk around, and spend so much time sitting down. my peak was like 120kg when i was in my early 20's

Now, everyday i cycle+workout more than 2 hours everyday. On a bicycle, i can go 90-100RPM on max gear on the road no problem (which is around 35kmh on a straight road).

The body gets stronger the more you use it. this includes your brain, your legs, your arms, your mind, your heart.

So i dont see why didi should not follow the same rule.

What's Hegel ?

Masturbate too much can cause problem, google it. Weaken your PC muscle, you will get premature ejaculation (PE) and unable to last longer because weak pelvic floor. So, kegel exercise do help you to strengthen your PC muscle, no PE and more benefit for lasting longer etc.

Stop peeing and release, that's technique. Now you can sitting down and do that.
Kegel is an exercise for your pelvic floor, usually women do it often to tighten their vagina after their pregnancy but it also applied to men as well.
Strengthen pelvic floor muscle, last longer in sex, can achieve multiple orgasm like women(after you ejaculated and your penis can erect again in few minutes), cure premature ejaculation, your penis veins grow larger, avoiding prostate cancer, cumming like bomba water and much more benefit because you got strong pelvic muscle.

This post has been edited by jimmyoon: Jun 17 2016, 04:00 PM

So the exercise is pee stop pee stop pee stop ?

i no fap before.
How it feels actually?

I stop fap for 3 weeks.
I became very moody and easily scold people
And always had a weird dream.

After release it, my mood become stable.

I want to stop, but I don't want end up become moody

if i have sex does it count?

You don't have to pee to do kegel exercise. That's one technique to find out your pelvic floor and use that as kegel exercise.
Try Kegel Coach app.

Different for me. I become more confident and not getting emotional that easy. I guess try control yourself.

Fap and sex is not the same thing.
Fap is self-pleasure. Sex is two parties, sex doesn't count. Purpose of stop fap/nofap is get more urge to have sex with your partner and of course yourself.
If you know edging, edging is like when you fapping and stop your penis from ejaculate, edging is not consider as nofap.

Max 3 months no fap.
Plkn that time, dam no mood. But the urge lol

This post has been edited by HongKi: Jun 17 2016, 04:23 PM

power siot

hmm aku nak try 2 minggu, for the sake of exploding like a super galactic fire hydrant after that. lets see.

Fap was good. y must stop?

That one shoot is heavenly. Three days is actually enough if you drink 1.5L water per day.

Boring...

ok ill try
1.5L per day ya

I can last about 40 mins depends if I consume alcohol or not

good to know that

Mohon JeremyLord post gif awek tudung tetek besar sebagai reply kepada gigantor.

Del

This post has been edited by JeremyLord: Jul 21 2016, 03:05 AM

Terima kasih kawan.

actually what is this Kegel exercise? I never understand it.