Still keep going and rough kegel exercise everyday.
You can ask me how do I manage to control myself or anything regarding these.
https://www.reddit.com/r/NoFap/
Nofap/mastubarate & kegel exercise 30days+, AMA.
Nofap/mastubarate & kegel exercise 30days+, AMA.
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Jun 17 2016, 02:05 PM, updated 10y ago
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#1
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Junior Member
49 posts Joined: Apr 2012 |
Still keep going and rough kegel exercise everyday.
You can ask me how do I manage to control myself or anything regarding these. https://www.reddit.com/r/NoFap/ |
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Jun 17 2016, 03:01 PM
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#2
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Junior Member
49 posts Joined: Apr 2012 |
QUOTE(TiF @ Jun 17 2016, 02:07 PM) Good for you. Last year I was 5 months but failed and now bored with masturbation. Make me less confident and unmotivated me. QUOTE(limfreelance @ Jun 17 2016, 02:08 PM) Stop look at every women. QUOTE(Lyu @ Jun 17 2016, 02:55 PM) You fap too much before, it can makes you emo.This post has been edited by jimmyoon: Jun 17 2016, 03:01 PM |
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Jun 17 2016, 03:45 PM
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#3
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Junior Member
49 posts Joined: Apr 2012 |
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Jun 17 2016, 03:49 PM
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#4
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Junior Member
49 posts Joined: Apr 2012 |
QUOTE(Nachiino Etamay @ Jun 17 2016, 03:45 PM) your body does not work that way. Masturbate too much can cause problem, google it. Weaken your PC muscle, you will get premature ejaculation (PE) and unable to last longer because weak pelvic floor. So, kegel exercise do help you to strengthen your PC muscle, no PE and more benefit for lasting longer etc.History has shown that the more you use your body parts, the stronger it gets. Before this, i only use my whole body to walk around, and spend so much time sitting down. my peak was like 120kg when i was in my early 20's Now, everyday i cycle+workout more than 2 hours everyday. On a bicycle, i can go 90-100RPM on max gear on the road no problem (which is around 35kmh on a straight road). The body gets stronger the more you use it. this includes your brain, your legs, your arms, your mind, your heart. So i dont see why didi should not follow the same rule. |
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Jun 17 2016, 03:56 PM
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#5
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Junior Member
49 posts Joined: Apr 2012 |
QUOTE(11c @ Jun 17 2016, 03:49 PM) Stop peeing and release, that's technique. Now you can sitting down and do that. Kegel is an exercise for your pelvic floor, usually women do it often to tighten their vagina after their pregnancy but it also applied to men as well. Strengthen pelvic floor muscle, last longer in sex, can achieve multiple orgasm like women(after you ejaculated and your penis can erect again in few minutes), cure premature ejaculation, your penis veins grow larger, avoiding prostate cancer, cumming like bomba water and much more benefit because you got strong pelvic muscle. This post has been edited by jimmyoon: Jun 17 2016, 04:00 PM |
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Jun 17 2016, 04:05 PM
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#6
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Junior Member
49 posts Joined: Apr 2012 |
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Jun 17 2016, 04:13 PM
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#7
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Junior Member
49 posts Joined: Apr 2012 |
QUOTE(xpole @ Jun 17 2016, 04:04 PM) I stop fap for 3 weeks. Different for me. I become more confident and not getting emotional that easy. I guess try control yourself. I became very moody and easily scold people And always had a weird dream. After release it, my mood become stable. I want to stop, but I don't want end up become moody QUOTE(max_cavalera @ Jun 17 2016, 04:04 PM) Fap and sex is not the same thing. Fap is self-pleasure. Sex is two parties, sex doesn't count. Purpose of stop fap/nofap is get more urge to have sex with your partner and of course yourself. If you know edging, edging is like when you fapping and stop your penis from ejaculate, edging is not consider as nofap. |
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Jun 17 2016, 05:54 PM
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#8
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Junior Member
49 posts Joined: Apr 2012 |
QUOTE(gigantor @ Jun 17 2016, 04:58 PM) hmm aku nak try 2 minggu, for the sake of exploding like a super galactic fire hydrant after that. lets see. That one shoot is heavenly. Three days is actually enough if you drink 1.5L water per day. QUOTE(nabielz @ Jun 17 2016, 05:00 PM) Boring... |
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