Nofap/mastubarate & kegel exercise 30days+, AMA. 
Jul 21 2016, 04:25 AM
QUOTE(jimmyoon @ Jun 17 2016, 02:05 PM)
Still keep going and rough kegel exercise everyday.
You can ask me how do I manage to control myself or anything regarding these.
https://www.reddit.com/r/NoFap/
actually what is this Kegel exercise? I never understand it.You can ask me how do I manage to control myself or anything regarding these.
https://www.reddit.com/r/NoFap/
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