QUOTE(fishsticks @ Apr 5 2007, 12:55 AM)
Former State and National swimmer? Dude, check out this site. It's meant for ppl like you. Your contributions and ideas would be invaluable there.
great... another useful link.. ▌►LYN SWIMMING THREAD V2 ◄ ▌, C'mon swimmerz!
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Apr 5 2007, 08:55 AM
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#121
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QUOTE(fishsticks @ Apr 5 2007, 12:55 AM) Former State and National swimmer? Dude, check out this site. It's meant for ppl like you. Your contributions and ideas would be invaluable there. great... another useful link.. |
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Apr 5 2007, 07:42 PM
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#122
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Apr 8 2007, 11:34 AM
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#123
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Apr 8 2007, 12:46 PM
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#124
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Apr 11 2007, 09:27 AM
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#125
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Apr 11 2007, 05:49 PM
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#126
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QUOTE(?ndc?s?ve @ Apr 11 2007, 01:42 PM) Hi everyone! no problem mate... everyone is Welcome! I'm kinda new at swimming, been learning by myself these past few months but never actually tread water before as my apartment swimming pool too shallow and don't really know the correct technique.. lol! Mind if I join you guys? Hopefully someone can help me with this water treading thingy Cheers! |
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Apr 12 2007, 06:19 PM
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#127
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as long as we can have fun there.. everyone can join.. hehe..
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Apr 14 2007, 05:30 PM
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#128
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May 3 2007, 12:04 AM
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#129
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QUOTE(darkjackal @ May 2 2007, 11:06 PM) I swim in bukit jalil also... any particular brand u hav in mind? i guess most of the sports shop are selling..Just discovered that nice place to swim Anyone know where can i get a shop that sell more variety of swimming gear.... Cant really find the goggle that i want QUOTE(razlan @ May 2 2007, 11:29 PM) Suemitraa... hahaha |
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May 9 2007, 06:42 PM
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#130
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May 10 2007, 04:45 PM
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#131
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hmm... wonders when our meeting going to be again.. lol
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May 13 2007, 09:31 AM
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#132
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May 14 2007, 09:51 AM
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#133
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May 14 2007, 01:54 PM
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#134
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May 14 2007, 11:26 PM
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#135
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QUOTE(rhoma @ May 14 2007, 04:57 PM) aha..i expect that..just checking if there's any..can join me for weekend leisure swim there's nothing wrong with it instead its a very good to train ur upper body strength and maintaining balance without kicking.. but using a kick board, wouldn't it be a lil big? try a buoy instead.. thus, u'll find it easier to swim..miss KL Added on May 14, 2007, 6:15 pmguys..i have a question here is it 'wrong' to swim (front crawl) with a kicking board put between the legs and cross the feet? i did that recently..find it a little hard to do the stroke..i thought that's because i'm not used to that 'style' but then a kid was doing the same got scolded by his coach..i din hear what the coach said but i can guess from his gestures told the kid to do laps as punishment |
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May 15 2007, 05:18 PM
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#136
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May 16 2007, 01:28 PM
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#137
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this was the kick board + pull-buoy that i used for training back in those days..
![]() 90% of my swim mates are using this as well.. This post has been edited by benzene88: May 16 2007, 01:28 PM |
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May 22 2007, 10:43 PM
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#138
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QUOTE(gtoforce @ May 18 2007, 12:38 PM) why does people says WOOT! huh? Try some interval training or fartlek swims. Here's something very simple to start off:haha really weird anyways, swimming is the best exercise la for me... it beats going to the gym...cuz working out serious boring but swim also when ur beginning to feel sore and no more stretch when u rush...also boring... haha... gotta increase the intensity eh benzene? so u recommended me the sets in one of the swimming thread in the health and fitness topic how do i follow it unlike gym, how do i follow those sets? 1x200 @ 4:30 EN1 Moderate } 10x50 @ 1:10 EN2 Fast/Hard } 1 set 1x100 @ 2:30 REC Easy Swim } ok this is Andrew's recommendation.. can u tell me which part u don't understand? i'll elucidate it for u QUOTE(yklip @ May 18 2007, 10:15 PM) Yo long time didn't reply in this topic already... how's your swim ben? yo bro.. i also didn't swim after swimming with u la.. didn't work out also.. lol.. QUOTE(rhoma @ May 20 2007, 12:02 PM) guys..i dunno about u all but i feel a bit scared swimming in natural water such as river, lake, beach..compared to swimming pool..anyone feel the same? i bet u watch too many creatures in the waters movies.. lol.. ya.. i admit i got that phobia as well.. |
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May 24 2007, 09:20 AM
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#139
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i know how the participant manage to do it...
The prize for the winner that pushes them.. |
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May 24 2007, 04:29 PM
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#140
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