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 Let me teach you how to spot good protein, Supplement sellers "might" hate me

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Seng89
post May 27 2020, 04:43 PM

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Anyone know the oneshot Protein ? I'm currently taking this and just home workup follow YouTube video.. very hard to get solid stomach abs right ?


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nethelp
post Jul 20 2020, 11:28 AM

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Parking to learn, thank you for this informative sharing
Amedion
post Jul 20 2020, 12:53 PM

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From: Klang
QUOTE(Seng89 @ May 27 2020, 04:43 PM)
Anyone know the oneshot Protein ? I'm currently taking this and just home workup follow YouTube video.. very hard to get solid stomach abs right ?
*
Do more abs workout to strengthen it. Slow controlled manner feeling the abs instead of chasing reps. It will be more solid.

For more visible abs then have to reduce overall body fat percentage.

All the best bro.
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