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 EcoMajestic @ Semenyih, by EcoWorld

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samkps
post Apr 18 2014, 10:53 PM

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QUOTE(Rabel @ Apr 18 2014, 10:49 PM)
Fat at right place n fit at right place oso. drool.gif  drool.gif
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F...uyohhhh... thumbup.gif thumbup.gif
bcpbeancounter
post Apr 18 2014, 11:29 PM

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QUOTE(samkps @ Apr 18 2014, 10:28 PM)
Good, you are super good fit sportsman. Next time ask your gf/wife with high heel and make up walk along with you too, she can be a good sport woman like you. If raining, walk along with her with umbrella, very romantic...  thumbup.gif  thumbup.gif
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i am not alone...always got leng lui walk along... rclxm9.gif



This post has been edited by bcpbeancounter: Apr 18 2014, 11:32 PM
bcpbeancounter
post Apr 18 2014, 11:31 PM

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QUOTE(cheryee @ Apr 18 2014, 10:44 PM)
Ada achieved 10,000 steps a day???
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500m only less than 10 mins walk slowly....how to hit 10K steps? you must be one that never exercise. tongue.gif
to hit 10k steps you need at least 30 mins walk...

This post has been edited by bcpbeancounter: Apr 18 2014, 11:33 PM
bcpbeancounter
post Apr 18 2014, 11:35 PM

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by the way, if you guys not exercise, the facilities at ECM not use to you right? you have paid for all these le. wat a waste!
HELLO HELLO
post Apr 18 2014, 11:55 PM

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QUOTE(bcpbeancounter @ Apr 18 2014, 11:35 PM)
by the way, if you guys not exercise, the facilities at ECM not use to you right? you have paid for all these le. wat a waste!
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Some township gng and facilities or clubhouse fee are separate. Macam jade hill. But usually developer will give free membership for certain period of time maybe 3-5 years. Gng fee itself not low. Add in clubhouse fee quite high. N count by person. Good is that's the option not to take the clubhouse. Tak macam condo use or not use need to pay also.

This post has been edited by HELLO HELLO: Apr 18 2014, 11:57 PM
samkps
post Apr 18 2014, 11:57 PM

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QUOTE(bcpbeancounter @ Apr 18 2014, 11:29 PM)
i am not alone...always got leng lui walk along... rclxm9.gif
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OIC, now only I understand why you can walk more than 500m all the way... thumbup.gif thumbup.gif
samkps
post Apr 18 2014, 11:59 PM

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QUOTE(bcpbeancounter @ Apr 18 2014, 11:31 PM)
500m only less than 10 mins walk slowly....how to hit 10K steps? you must be one that never exercise.  tongue.gif
to hit 10k steps you need at least 30 mins walk...
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Alamak, why so careless, TKJ asking you whether 10k steps a day, not 10k step per trip... doh.gif doh.gif

You go 10 minutes, back 10 minutes, then whole day other time not walking for another 10 minutes ah? cannot be mah... doh.gif doh.gif
cheryee
post Apr 19 2014, 12:03 AM

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QUOTE(bcpbeancounter @ Apr 18 2014, 11:31 PM)
500m only less than 10 mins walk slowly....how to hit 10K steps? you must be one that never exercise.  tongue.gif
to hit 10k steps you need at least 30 mins walk...
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Kacang kor,

30 mins ~ 10,000 steps, so 1 step ~ 0.18 second!! notworthy.gif notworthy.gif notworthy.gif

You really can walk super fast like wind jor. My 1 step is average 1-2 seconds which is 10x slower than yr speed but nevertheless mine is an average human walking speed la. No wonder u came to the conclusion that I never exercise coz judging from your speed, that's a SUPERNATURAL ACTIVITY, definitely fall outside the ambit of human walking speed woh tongue.gif
samkps
post Apr 19 2014, 12:03 AM

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QUOTE(bcpbeancounter @ Apr 18 2014, 11:35 PM)
by the way, if you guys not exercise, the facilities at ECM not use to you right? you have paid for all these le. wat a waste!
*
Lol, I normally exercise is to make body sweat, then cool down the body and follow by a refreshing bath woh.. Not walk more than 500m, sweat and start my work with sticky body woh... totally different concept... doh.gif doh.gif
bcpbeancounter
post Apr 19 2014, 12:05 AM

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QUOTE(cheryee @ Apr 19 2014, 12:03 AM)
Kacang kor,

30 mins ~ 10,000 steps, so 1 step ~ 0.18 second!!  notworthy.gif  notworthy.gif  notworthy.gif

You really can walk super fast like wind jor. My 1 step is average 1-2 seconds which is 10x slower than yr speed but nevertheless mine is an average human walking speed la. No wonder u came to the conclusion that I never exercise coz judging from your speed, that's a SUPERNATURAL ACTIVITY, definitely fall outside the ambit of human walking speed woh tongue.gif
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1 step 1-2 second? you must be very fat then... rclxm9.gif
cheryee
post Apr 19 2014, 12:16 AM

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QUOTE(cheryee @ Apr 19 2014, 12:03 AM)
Kacang kor,

30 mins ~ 10,000 steps, so 1 step ~ 0.18 second!!  notworthy.gif  notworthy.gif  notworthy.gif

You really can walk super fast like wind jor. My 1 step is average 1-2 seconds which is 10x slower than yr speed but nevertheless mine is an average human walking speed la. No wonder u came to the conclusion that I never exercise coz judging from your speed, that's a SUPERNATURAL ACTIVITY, definitely fall outside the ambit of human walking speed woh tongue.gif
*
QUOTE(bcpbeancounter @ Apr 19 2014, 12:05 AM)
1 step 1-2 second? you must be very fat then... rclxm9.gif
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Yes, I am fat fat as I mentioned in my previous post ma, u no baca meh? doh.gif

However, you have SUPERNATURAL POWER in order to achieve 10 steps in 1.8 seconds woh!!! notworthy.gif notworthy.gif notworthy.gif

Mana belajar ini SUPERNATURAL POWER geh? I oso wanna learn lo ... macam "hing gung" jor whistling.gif

Rabel
post Apr 19 2014, 12:16 AM

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QUOTE(bcpbeancounter @ Apr 19 2014, 12:05 AM)
1 step 1-2 second? you must be very fat then... rclxm9.gif
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I think u r ghost. Can walk so fast. Sorry should be flying. biggrin.gif biggrin.gif
bcpbeancounter
post Apr 19 2014, 12:18 AM

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QUOTE(Rabel @ Apr 19 2014, 12:16 AM)
I think u r ghost. Can walk so fast. Sorry should be flying. biggrin.gif  biggrin.gif
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if think in this way make you happy...yes i am.. tongue.gif
bcpbeancounter
post Apr 19 2014, 12:19 AM

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QUOTE(cheryee @ Apr 19 2014, 12:16 AM)
Yes, I am fat fat as I mentioned in my previous post ma, u no baca meh?  doh.gif

However, you have SUPERNATURAL POWER in order to achieve 10 steps in 1.8 seconds woh!!!  notworthy.gif  notworthy.gif  notworthy.gif

Mana belajar ini SUPERNATURAL POWER geh? I oso wanna learn lo ... macam "hing gung" jor  whistling.gif
*
this is something not for fat guy...soli ya biggrin.gif
bcpbeancounter
post Apr 19 2014, 12:20 AM

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QUOTE(samkps @ Apr 19 2014, 12:03 AM)
Lol, I normally exercise is to make body sweat, then cool down the body and follow by a refreshing bath woh..  Not walk more than 500m, sweat and start my work with sticky body woh... totally different concept...  doh.gif  doh.gif
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i never consider walking 500m is exercise...only some big butt lazy guy think that.... rclxm9.gif
Rabel
post Apr 19 2014, 12:29 AM

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QUOTE(cheryee @ Apr 19 2014, 12:16 AM)
Yes, I am fat fat as I mentioned in my previous post ma, u no baca meh?  doh.gif

However, you have SUPERNATURAL POWER in order to achieve 10 steps in 1.8 seconds woh!!!  notworthy.gif  notworthy.gif  notworthy.gif

Mana belajar ini SUPERNATURAL POWER geh? I oso wanna learn lo ... macam "hing gung" jor  whistling.gif
*
Supernatural coz rush to office. If late will K by boss. biggrin.gif biggrin.gif
cheryee
post Apr 19 2014, 12:30 AM

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QUOTE(bcpbeancounter @ Apr 19 2014, 12:19 AM)
this is something not for fat guy...soli ya biggrin.gif
*
The average person's stride length is approximately 2.5 feet long. That means 10,000 steps is close to 5 miles ~ 8km ... so Kacang kor needs 30 mins to walk 8km notworthy.gif notworthy.gif notworthy.gif

Anyone here can walk like Kacang kor??? 8km in 30 mins!!!! hmm.gif hmm.gif hmm.gif

Rabel
post Apr 19 2014, 12:32 AM

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QUOTE(bcpbeancounter @ Apr 19 2014, 12:19 AM)
this is something not for fat guy...soli ya biggrin.gif
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For rush ppl only. So pity.. cry.gif cry.gif can not imagine ur life everyday need to rush like ghost. I think u kecing pun tak Ada masa.
cheryee
post Apr 19 2014, 12:35 AM

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QUOTE(Rabel @ Apr 19 2014, 12:29 AM)
Supernatural coz rush to office. If late will K by boss.  biggrin.gif  biggrin.gif
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Dear,

He can walk 8km in 30 mins woh!! I really salute lo notworthy.gif notworthy.gif notworthy.gif
Rabel
post Apr 19 2014, 12:36 AM

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QUOTE(cheryee @ Apr 19 2014, 12:30 AM)
The average person's stride length is approximately 2.5 feet long. That means 10,000 steps is close to 5 miles ~ 8km ... so Kacang kor needs 30 mins to walk 8km  notworthy.gif  notworthy.gif  notworthy.gif

Anyone here can walk like Kacang kor??? 8km in 30 mins!!!!  hmm.gif  hmm.gif  hmm.gif
*
8 km in 30min shocking.gif shocking.gif
Faster than ghost.


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