QUOTE(Rabel @ Apr 18 2014, 10:49 PM)
F...uyohhhh... EcoMajestic @ Semenyih, by EcoWorld
EcoMajestic @ Semenyih, by EcoWorld
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Apr 18 2014, 10:53 PM
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15,454 posts Joined: Nov 2011 |
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Apr 18 2014, 11:29 PM
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1,070 posts Joined: Jan 2014 |
QUOTE(samkps @ Apr 18 2014, 10:28 PM) Good, you are super good fit sportsman. Next time ask your gf/wife with high heel and make up walk along with you too, she can be a good sport woman like you. If raining, walk along with her with umbrella, very romantic... i am not alone...always got leng lui walk along... This post has been edited by bcpbeancounter: Apr 18 2014, 11:32 PM |
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Apr 18 2014, 11:31 PM
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1,070 posts Joined: Jan 2014 |
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Apr 18 2014, 11:35 PM
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by the way, if you guys not exercise, the facilities at ECM not use to you right? you have paid for all these le. wat a waste!
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Apr 18 2014, 11:55 PM
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5,436 posts Joined: Jan 2011 |
QUOTE(bcpbeancounter @ Apr 18 2014, 11:35 PM) by the way, if you guys not exercise, the facilities at ECM not use to you right? you have paid for all these le. wat a waste! Some township gng and facilities or clubhouse fee are separate. Macam jade hill. But usually developer will give free membership for certain period of time maybe 3-5 years. Gng fee itself not low. Add in clubhouse fee quite high. N count by person. Good is that's the option not to take the clubhouse. Tak macam condo use or not use need to pay also.This post has been edited by HELLO HELLO: Apr 18 2014, 11:57 PM |
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Apr 18 2014, 11:57 PM
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15,454 posts Joined: Nov 2011 |
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Apr 18 2014, 11:59 PM
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QUOTE(bcpbeancounter @ Apr 18 2014, 11:31 PM) 500m only less than 10 mins walk slowly....how to hit 10K steps? you must be one that never exercise. Alamak, why so careless, TKJ asking you whether 10k steps a day, not 10k step per trip... to hit 10k steps you need at least 30 mins walk... You go 10 minutes, back 10 minutes, then whole day other time not walking for another 10 minutes ah? cannot be mah... |
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Apr 19 2014, 12:03 AM
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QUOTE(bcpbeancounter @ Apr 18 2014, 11:31 PM) 500m only less than 10 mins walk slowly....how to hit 10K steps? you must be one that never exercise. Kacang kor,to hit 10k steps you need at least 30 mins walk... 30 mins ~ 10,000 steps, so 1 step ~ 0.18 second!! You really can walk super fast like wind jor. My 1 step is average 1-2 seconds which is 10x slower than yr speed but nevertheless mine is an average human walking speed la. No wonder u came to the conclusion that I never exercise coz judging from your speed, that's a SUPERNATURAL ACTIVITY, definitely fall outside the ambit of human walking speed woh |
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Apr 19 2014, 12:03 AM
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QUOTE(bcpbeancounter @ Apr 18 2014, 11:35 PM) by the way, if you guys not exercise, the facilities at ECM not use to you right? you have paid for all these le. wat a waste! Lol, I normally exercise is to make body sweat, then cool down the body and follow by a refreshing bath woh.. Not walk more than 500m, sweat and start my work with sticky body woh... totally different concept... |
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Apr 19 2014, 12:05 AM
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QUOTE(cheryee @ Apr 19 2014, 12:03 AM) Kacang kor, 1 step 1-2 second? you must be very fat then... 30 mins ~ 10,000 steps, so 1 step ~ 0.18 second!! You really can walk super fast like wind jor. My 1 step is average 1-2 seconds which is 10x slower than yr speed but nevertheless mine is an average human walking speed la. No wonder u came to the conclusion that I never exercise coz judging from your speed, that's a SUPERNATURAL ACTIVITY, definitely fall outside the ambit of human walking speed woh |
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Apr 19 2014, 12:16 AM
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7,049 posts Joined: Aug 2009 |
QUOTE(cheryee @ Apr 19 2014, 12:03 AM) Kacang kor, 30 mins ~ 10,000 steps, so 1 step ~ 0.18 second!! You really can walk super fast like wind jor. My 1 step is average 1-2 seconds which is 10x slower than yr speed but nevertheless mine is an average human walking speed la. No wonder u came to the conclusion that I never exercise coz judging from your speed, that's a SUPERNATURAL ACTIVITY, definitely fall outside the ambit of human walking speed woh QUOTE(bcpbeancounter @ Apr 19 2014, 12:05 AM) Yes, I am fat fat as I mentioned in my previous post ma, u no baca meh? However, you have SUPERNATURAL POWER in order to achieve 10 steps in 1.8 seconds woh!!! Mana belajar ini SUPERNATURAL POWER geh? I oso wanna learn lo ... macam "hing gung" jor |
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Apr 19 2014, 12:16 AM
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2,386 posts Joined: Jun 2013 |
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Apr 19 2014, 12:18 AM
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1,070 posts Joined: Jan 2014 |
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Apr 19 2014, 12:19 AM
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1,070 posts Joined: Jan 2014 |
QUOTE(cheryee @ Apr 19 2014, 12:16 AM) Yes, I am fat fat as I mentioned in my previous post ma, u no baca meh? this is something not for fat guy...soli ya However, you have SUPERNATURAL POWER in order to achieve 10 steps in 1.8 seconds woh!!! Mana belajar ini SUPERNATURAL POWER geh? I oso wanna learn lo ... macam "hing gung" jor |
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Apr 19 2014, 12:20 AM
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1,070 posts Joined: Jan 2014 |
QUOTE(samkps @ Apr 19 2014, 12:03 AM) Lol, I normally exercise is to make body sweat, then cool down the body and follow by a refreshing bath woh.. Not walk more than 500m, sweat and start my work with sticky body woh... totally different concept... i never consider walking 500m is exercise...only some big butt lazy guy think that.... |
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Apr 19 2014, 12:29 AM
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2,386 posts Joined: Jun 2013 |
QUOTE(cheryee @ Apr 19 2014, 12:16 AM) Yes, I am fat fat as I mentioned in my previous post ma, u no baca meh? Supernatural coz rush to office. If late will K by boss. However, you have SUPERNATURAL POWER in order to achieve 10 steps in 1.8 seconds woh!!! Mana belajar ini SUPERNATURAL POWER geh? I oso wanna learn lo ... macam "hing gung" jor |
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Apr 19 2014, 12:30 AM
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7,049 posts Joined: Aug 2009 |
QUOTE(bcpbeancounter @ Apr 19 2014, 12:19 AM) The average person's stride length is approximately 2.5 feet long. That means 10,000 steps is close to 5 miles ~ 8km ... so Kacang kor needs 30 mins to walk 8km Anyone here can walk like Kacang kor??? 8km in 30 mins!!!! |
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Apr 19 2014, 12:32 AM
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2,386 posts Joined: Jun 2013 |
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Apr 19 2014, 12:35 AM
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7,049 posts Joined: Aug 2009 |
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Apr 19 2014, 12:36 AM
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2,386 posts Joined: Jun 2013 |
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