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APIITian
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Jul 20 2006, 12:51 PM
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SMokers REJOICE
anyone know how to make teeth whiter? i smoke around 10 sticks a day and my teeth getting yellow and i need to do something about it.
any special tootpaste you use? offcourse i do the normal brush your teeth 2 times a day..but i cant help notice it. any way to get whiter teth? those ZACT tootpaste i see in farmacy any help?
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veron208
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Jul 21 2006, 06:25 PM
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I want to quit but I can't. Any advice ?
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bambambam
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Jul 21 2006, 10:02 PM
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You guys will die before you know it if you go on.
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quintessential
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Jul 22 2006, 07:44 PM
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QUOTE(veron208 @ Jul 21 2006, 07:25 PM) I want to quit but I can't. Any advice ? drink alcohol. notice that when social drinking, less people smoking.
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bambambam
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Jul 22 2006, 09:51 PM
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QUOTE(quintessential @ Jul 22 2006, 07:44 PM) drink alcohol. notice that when social drinking, less people smoking. Replacing bad habits with another is certainly not the way. You are making assumptions based on your own observation. Read this complete guide to quit smoking, understand every urges, benefits and ways to quit smoking and make every step your first priority http://www.cancer.org/docroot/PED/content/...ing_Smoking.asp and don't smoke while you're reading it! For more sources and articles ask uncle google yourself. http://www.google.com
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MushRoom
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Jul 22 2006, 10:49 PM
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Getting Started

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tahan 3 days then friend tempt me with one stick and one stick was enough to kick start my smoking habit again my advice NEVER TAKE EVEN A SINGLE PUFF AFTER U DECIDE TO QUIT!
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malaysianPotato
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Jul 23 2006, 10:22 AM
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I need more space to write stuff here...
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QUOTE(MushRoom @ Jul 22 2006, 10:49 PM) tahan 3 days then friend tempt me with one stick and one stick was enough to kick start my smoking habit again my advice NEVER TAKE EVEN A SINGLE PUFF AFTER U DECIDE TO QUIT! best advice is to never start to begin with, give the guy who first gave you a cig or the guy you first bought a cig from a punch.
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MushRoom
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Jul 23 2006, 03:07 PM
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Getting Started

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QUOTE(malaysianPotato @ Jul 23 2006, 10:22 AM) best advice is to never start to begin with, give the guy who first gave you a cig or the guy you first bought a cig from a punch. i think its best to let him know that u are serious that u wanna quit this time and not straightaway give him a punch...
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cksoon
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Jul 24 2006, 10:23 AM
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QUOTE(bambambam @ Jul 22 2006, 09:51 PM) Replacing bad habits with another is certainly not the way. You are making assumptions based on your own observation. Read this complete guide to quit smoking, understand every urges, benefits and ways to quit smoking and make every step your first priority http://www.cancer.org/docroot/PED/content/...ing_Smoking.asp and don't smoke while you're reading it!For more sources and articles ask uncle google yourself. http://www.google.comLOL.... damn.... this seems tough... really feel like smoking while reading it.. help help... im trying to quit.... ARGH.....
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