Morning.
Anybody ever try?
Of course there's diet and exercise involved.
The tea is just a supplement to crunch the fat.

here is a jepun paper on the subject. http://jhs.pharm.or.jp/51(2)/51_233.pdf

ShapeWorks(tm) Tea Mix

For vitality and weight management.

This delicious, low-calorie instant tea mix helps you stay energised and refreshed while you manage your weight.

-Includes antioxidant and thermogenic green tea.
-Enjoy hot or cold.

500ml = 20 mins workout calorie burnt

dude...quite lazy la to read..hehe
So, conclusion is...tea for removing fat is good?
Agree?

Tried the Mustika Ratu (green box)..too smelly la...cannot bare.

Thanks.
You drank it?
How much weight have you lost?
How RM?

I heard that Chinese Tea n Green Tea is good for cuci the perut after eat oily food

i heard that too...

That's why BKT shops provide chinese tea. , kill those excessive fats after eating.

BKT? As Bak Kut Teh?

Yes, i drank it..the price 100g = 124.62, 50g = 71.02
Tea is just an enhancement for losing weight. the main prod to lose weight is meal replacement. i have lost inches..all my shirt n pants very lose already. i lose 3 kgs in the first month. coz recently owest curi makan..so lose inches..didnt lose weight...if u want to see my before n after pic..can PM me ur email address.

yusri, allets sells something from Herbalife.
it's probabbly more expensive than what you get in those kedai teh biasa, butprobabbly does the same job.

Exactly. Herbalife advertising. At the end of the day, it's just overpriced supplements which cost more than 200 bucks.

i cant sell if ppl dun wan to buy...
i am also not forcing ppl to buy..it's not tat i take a gun n point it at yusri head..
all i know, i take the prod myself, and it helps me...it's not a loss to me if yusri doesnt buy..i dun loss anything by telling/sharing.. i tot tat is what forum suppose to be?

It seems Herbalife burned your english too. "It's not a loss to me, I dun loss anything, I am also not forcing ppl to buy......prod of myself..."

herbalife people,herbalife......

Try ceylon tea yusri, I drink ceylon tea everytime i go secret recipe and eat their cakes.

This post has been edited by pizzaboy: Jun 9 2006, 12:41 PM

doesnt matter abt language..as long as u can understand..hehe..

You ain't just "sharing" it missy. You're spamming it, advertising it, promoting it endlessly even in irrelevant threads.

aight fatso...
show me a pic, prove it to us that you did have a transformation
now show us 1024*786 pics, not 100x150 pics, we need to see details.

and dont' try posting a fat model's picture before, and a slim miss thailand photo after, we ain't blind unlike those people selling and using Herbalife .

Ok. I may be pizzaboy's friend but I'm trying to be neutral. allets, if you can endlessly keep spamming the benefits of Herbalife in almost every thread, why not spam your pics too? If it's so effective, give us a personal demonstration of how well it works starting with your pics. Pizzaboy and i have nothign to hide. Our pictures have shown up here from time to time. Many LYN members have seen pizzaboy and my pics. It's not a problem for you, isn't it?

What is Ceylon Tea? Where can I get it?

Ya.where can get this thing?

aiihhh.. i have done it before..
i know..u ppl support gym..yes..work out is good..just tat..too many ppl r lazy for tat lor..herbalife just helping lazy ppl who dun like to workout or exercise..just like me..

http://www.geocities.com/allets_81/Before_and_After.jpg
http://www.geocities.com/allets_81/HerbalifeEffects2.jpg

This post has been edited by allets: Jun 9 2006, 01:38 PM

Lol. I'll let the other members decide if that's unhealthy slim or healthy slim. No comments.

I think its more that they advocate truthtelling in advocating strategies for healtheir lifestyles rather than ways to lose weight or being crazy about gyms and working out. At the very least they are more credible in that they are not pushing their products. If u are lazy and u don't exercise and u lose weight u aren't being healthy. Thats the bottom line. U are jeopardising your health; if you want to do that fine, don't advocate it for other people. Thats all.

calling someone a fatso. that's pretty uncalled for. so you're pretty proud of yourself, huh? i've seen your pics. you're an ectomorph. you can hardly get fat. you're dealt a better set of cards so now you decided to run around and discriminate everyone's who's lesser than you. all the power to you, musclehead. you give gym goers like me and my peers a bad name.

ok.. yes.. members will decide..no doubt there are lots of ways to lose weight..but most important is healthy. i will still say, [censored] product is just helpin to get back ur ideal weight, but to maintain still is based on individual, if eat like no body business..sorry la..no one can help. most important, change the eating habits..

haha, guys stop making this thread a flaming zone. Back to the topic: yes, i've tried exercise + diet + chinese green tea to loose weight, it's very effective and no side effect. I drink a cup of tea everyday, it helps u to relax. I just buy those rm10-20 type of chinese green tea, havent tried those expensive tea . But remember it's "Chinese Green Tea", other tea type i not guarantee the effect.

oh no i can~
i can get fat trust me......i can even gain weight and size~
now where is that darned camera~?
Why? U a meso? Goodie. I'm ecto, I'm pretty proud of it and I'm able to flip quite well (I still scrape when I do aerial summersaults though....) and climb pretty fast.

okay maybe i shudn't call her fatso, i had no idea what she looked like anyway.
She really pissed me off when she sent me spam message about a 40% off discount thing when I wasn't interested. That's why I hold such a grudge.

This post has been edited by pizzaboy: Jun 9 2006, 05:12 PM

no hard feelings, bro. that crude remark remind me of my full of himself lowlife ******* of a housemate who likes to make fun of everyone (especially the fat chicks).

i see you're from mmu melaka too, so if you wanna check this housemate of mine out go to the gym on any of the non members hours session at 4pm and look for a fair skinned skinny chinese in sleeveless shirt with imaginary lats syndrome.

Where did u buy the "chinese green tea" ?
Can tell me the brand name ar?
Where to buy?

I just found out that Celyon Tea is actually those BOH tea... =="

Hey bro. You from MMU too? Damn, seems like a lot of Health and Fitness are currently studying there.

This post has been edited by darklight79: Jun 9 2006, 06:43 PM

yea, mmu melaka has one of the best gyms around if you compare it with other colleges or unis in malaysia. no power rack or squat rack though and most of the bigger seniors are gone, especially the big indian guy kalai.

Oh damn. I work out in my uni gym too. I'm currently residing in Malacca but i'm a KLite. Yeah, so i hear about MMU gym. Pretty good. I just don't understand the concept of a gym not having a power rack, neither does mine.
It's ironic, even the big fitness centres in KL like FF,CF, TF can afford 3-5 Smith machines but can't even get one rack.
I have to drive all the way to Ohm gym in Batu Berendam for my squat day. It pisses me off.
Maybe we'll meet up one day, i've already met pizzaboy. And yeah, about ELS, lol, I guest trained in Celeb Fitness before. It's funny. If a person's already big, he doesn't need to let his arms hang by his side. It's pretty easy to discern who has ELS and who has not. I don't think you like your housemate very much.

This post has been edited by darklight79: Jun 9 2006, 06:54 PM

lol, I thought I made it clear enough. he's a 2 faced scumbag.

our gym is in charged by a former police officer who only do standing body english bicep curls and pec decks. so, i guess that's why there's no power rack there. I'll take a few pics of mmu's gym 2 weeks later (it's the hols now) and post it up here for your viewing pleasure.

Never been to any "fitness centres" before though I would like to cuz I hear all the time about it being saturated with chicks during the weekends. Where do you stay in Melaka? Might wanna check out Datuk Wira Gan Boon Leong's gym though, very very nice gym.

I have to admit, MMU's gym has great leg training stuff though. It's even got a leg press machine and the ass curlilng thingie.

I don't go to the gym for chicks. I go there to lift, a pretty chick can walk by me naked in the middle of a lift and i don't even blink.

I checked out Gan Boon Leong's gym a few months ago. Pretty good stuff there, old solid basic equipment, reminds me of old school style bodybuilding. No pwoer rack. Too far though. I'm somewhere at Bukit Baru. Ohm gym at Batu Berendam is more convenient for me (with power rack too).

Lol, standing body english bicep curls. I call them lower back cleans. So i guess this fella's got skinny ass legs?

Cool it guys.
Thanks for the comments.
Exercise is the best way.
I just need a little supplements.
Seems that the fat around the belly is so hard to shed.
Done situps and joging (30 minutes per day).
Maybe weight training would help.
Different people, different metabolism...right?


Yeah.
Where ya?
Please tell me.
BOH tea?

You guys are luck have free gym.
Is there a way to do weight training at home?
I only have a dumbell at home..
And an exercise ball.

I think The Rock does not eat supplements that other bodybuilders eat right?
That's why his muscle is not as big as a bodybuilder.
I wish to be like Bruce Lee...skinny but strong and muscular.

eh people.........i order ceylon tea in the secret recipe laaaa!!!
that's cuz it's named ceylon tea! Yish........

Kat rumah, my mom bancuh some teh cina and I drink that daily.
Tastes sweet at first, but leaves a bitterish aftertaste.

lol Skinny and strong, got one friend of mine he's like that. He have 6 packs too although he never work out or anything.

skinny like that does not count lorr
but at least he has one
I had none

darklight79,
care to share your diet program a.k.a eating habit?
breakfast - dinner/supper.
Bodybuilders eat more is it?
Or need slim diet?

I think he eats about 6 meals or 7 meals a day.
Or 1GM of protein per pound of bodyweight. Or have you went up to 2GMS darklite?
That feller eat a lot of oats, lean meat, tuna, milk, chicken.
Hehe, once we went for dinner and he envies the way I eat. Like dude, I eat huge but I burn fast. No choice ler.

And bodybuilders eat more, much more.

I see.
Interesting hearing from you guys.

Burn fast?
Meaning?

So bodybuilders eat more?

Hey bro. Bodybuilders eat more. Hell of a lot more than the average person. 3 average meals, breakfast, lunch and dinner with smaller meals in between totalling 7-8 times a day. You need to supply your muscles with a constant source of protein to encourage positive nitrogen balance.
Never skip breakfast, never skip supper. Nutrient timing is important. Some proteins last longer than others so it's wise to choose what you eat before you sleep.

burn more meaning, i've a high metabolic rate.
So it's like the food I take, it burns off quick.

Oily slippery sloppy burgers at 2Am and sleep at 2.30AM, and I'll burn that off quick. However, it also equals to me, having a tough time gaining weight. But can one lar, can gain weight one. Now at 70Kg's thx to darklite's advice. Aimin at 75.

I see.
70kg?
How tall are you?

I'm 171cm..71kg.
Wish to be 63kg..ideal for me.

not sure but whenever I eat any food after that I need to have a nice cup of chinese tea and for some reasin I never gain weight, could be because the chemicals in the tea breaks all the fats in my body

i'm 176CM's
I was 63Kg's about 2 months back. Scrawny butt.
Alex, what kinda tea do you drink?
Does it taste sweetish and leave a bitterish aftertaste?????

I think nobody here ever mentioned a specific type of chinese tea here.
Please promote la...I need it.

Nice.
I wish I was 63kg.
During fasting month..I weight 67kg.
Now... hard la to maintain.
My metabolism suxx.

chinese tea... it juz make me feel hungrier... depends... alot of type of chinese tea... if u drink those chinese tea outside.. those or low product and some r using powder... imagine now tea also use powder... most mamak use those powder... can u fnd any tea leaf in ur tea o... no!!! because all r powder.. which is not approve by govenrment... but its very cheap!!!!

i try b4 my dad tea... 2 small cup... i totally wont feel thirsty and make me "cheng san" awake.... kaka... no kidding.. this is my experience....


and my weight is 85kg to 70kg now... last month 69kg...
kaka... this is not juz becoz of tea... its depends the food u eat and do more exercise...
cheerrz


This post has been edited by rooonie: Jun 11 2006, 03:55 PM

dunno le... but my dad chinese tea is wrap with white paper... den its like round shape and have to potong by myself..
very hard... injured my finger b4...

This post has been edited by rooonie: Jun 11 2006, 03:57 PM

please look around k?
Appreciate it

checked... wrap with thin paper without any label...

ohh...the tea leaf is big round things right?
if i'm not mistaken,the chinese name is "pu er",the taste is bitter

How much?
Have you drank it?
How effective?

It seems rooonie does not wish to share with us.
Wanna keep it to yourself is it?

i'm not sure about the price because my dad bought it,
i tried it and the taste is pahit,those expert said is good for digestion,and some says can drink for diet,not sure about that.