@vin_ann has spoken....
so even GP4000S pun damage....haha better buy THIS

good price?  

Anyone interested in "1st Shimano Highway Challenge" 24th Nov.13? Will this be fun, aside from the RM130 pocket burning registration fees. Its open for amateurs and recreational cyclist, beginners like me only. Vin_Ann is barred from it.....ha...ha!
May the veteran here rate this event! tank q!

u raced as well?

i was jus speculating... competition is too mainstream for me....

u join boss?? hopefully the entry free not gonna killing me

you can always take pelampung mar... i think there is no rules against it right.. hahah

dry swim or swim swim?

RM888.88 lar... more nice the number...

you can always take pelampung mar... i think there is no rules against it right.

dry swim or swim swim?

RM888.88 lar... more nice the number...

full or 70.3?

aiyar... hope the organizers buat baik baik lar this time... else, competitors have to drink hot water at the water stations again or ask water along the route sure kena massive complaints one...
when has IM entry fee been cheap... i remember it's like RM600 even for early birds last time... and that was like the cheapest i've heard before...

abang butthead, miaopurr, Mac Wai, lilredridinghood and vin_ann RM200 each...can ar??
i also learn from youtube only...how to teach u??
i sudah biasa mar...if u have the spirit u can tapau those gadget freak

if fully immersion technique is more superior in terms of speed... why is a hydrofoil faster than a submarine?

like your vin_ann spirit mar... doraemon bike smoke 10k aero bike... bata brand shoes smoke RM500 shoes...
he meant to be sarcastic without people knowing he is being sarcastic.. the highest form of sarcasticm...

1) no life is good life...
2) got life means got demand...
3) got demand means got needs...
4) got needs means need money...
5) need money realize actually got no money...
6) realize no money then become very sad...
7) sad a lot become depress...
8) depress become chronic then have to see psycho doctor...
9) see psycho doctor means need money...
10) need money see psycho doctor means even more no money to satisfy needs...
11) repeat from step 5

it's like a merry go round... work dun need spend money... only gain more money...
a corpse also know how to float on water...

i cycle really fast too...if i know she is waiting for me at home...


god swimming skills... that is something new...i thought god just teleports around...

no special connection la... i bought my gatorskin from khcycle. same price like everybody else; rm135 after discount.

when i wanted to replace my kaboom tyre, i forgot i have a spare. so i bought a new vittoria tyre. then later i found that gatorskin in my store room. pfftttt......

hmm... if u buy from me, the catch is, i don't do poslaju or whatever delivery. we can meet up nearby my housing area. and i prefer not to change to change it for u, but i will guide u.

AND.... if u buy from a shop, it's the same thing. u need to go to the shop. and they don't install the tyres for u.

better learn to DIY, later u pancit along ur ride, susah la if dunno how to change tube.

yes, u need to buy tubes

see... where got big store room.

anybody knows where to buy foam roller? for stretching

how much? 100+?

i need big hard pipe as the roller base. hard to find la.

anyway, is roller necessary? can i make do with stretching only?

actually this is for backpain management.

bought mine for about 140 IIRC, the more expensive one la

hah! i've read that DIY tip from tristupe blog

u fellas are a bunch of equipment obsessed people...

for rm89 roller, i'm not very sure how long it can retain it shape...but for rm150 which i'm used everyday for nearly one year, sure it can last more than 3 years easily...got very thick pvc inside, i can even stand on it without breaking...last week marathonshop got 20% of for that item, but donno still available or not..
it works better than compression alone. your tenga also equipment rite

marathonshop? where?

really? i selalu pegi tak nampak pun? the old or new shop?

it's easy... i don't...

why make life complicated...

just 5 min only before go to bed

got cheaper alternative...look cool also...

so, just stuck the cotton as many as they want? very curious to know when saw the pro on trainer  
that's why triathlete freak me out...not really keen to mingle with them...i got other nice thing to buy like LV, Chanel, Cartier   

u oso triathlete ritee......

i tot pros stuff their nostrils with cotton balls bcoz their peluh stinky.