Quite bummed about it as the comment section on his youtube channel was pure gold.RIP.

Hi guys,

I'm new to bodybuilding and I have never been to gym before.

I have yet to start, but planning to real soon. I have googled few articles in the internet to read about body building, but im confused whether should i focus on fat loss or muscle gain.

Therefore, I hope any experienced body builders out there can help me out.

My end goal is to have a lean body, but i'm unsure what should i start first.

Plus, if u guys have any recommended sites, gym, personal trainer or reading that I should do, please share.

Thanks!

Pictures of my body

Weight : 79KG
Height : 178CM

let's say a newbie guy has been lifting consistently for the past 3 months. he weighs himself everyday and his weight fluctuates between 66.5kg-68kg. his lifts especially compound lifts have been stagnant without any significant increase in strength during the period. his body measurements however increased by 1-2 inches (including waist unfortunately) except for arms where they remained constant.

what would you advice to said newbie?

asking for a friend.