yes, you have a big dream of "pusing-pusing" malaysia, yet you have not cycle any single KM...

cycle, cycle from your home to nearby place for 4 hours for a start...

from 4 hours increase slowly to 6 hours... 8 hours...

build up ur endurance... route on how to "pusing-pusing" Malaysia can buy the touring book written by local female cyclist (forget her name n her book name)

it's basically dummy for touring book. go find the book and read....

er... Yoga?

Got ur bike already? Focus brand?

btw, since everyone shares their weekend ride....

im returned to cycling after 2 weeks absent.... was cycled to Genting Perez from batu 14.

Initially thought / planned to Titi with another member, then i change my plan just to reach at top of Perez and return. it's was good 55km ride.

after that, i went G. Nuang for hike and run.... another good trail run for 1 hour to reach at waterfalls and return to starting point in 45mins...

next round: Going to try to Titi and back, then Nuang again!

oh... good start...

when u back KL, remember helps me carry few kg of Chia Seed as return! haha...

u can consider start consume super food Chia Seed, see any improvement or not...



ouch.

Visa to be precise. Many hardcore cyclists are bond with so many terms n conditions to get visa...

ｉｔｕ　ｕｒ　ｐｈｏｔｏ　ｍｉｓｌｅａｄ　ｌａ．．．　

Chia seed is gooding!

holy crap. Sunday have to go back to office to work for Nov month end closing! cant go cycling....

anyone is up for Genting Perez ride & Trail hike and running @ G. Nuang??

put la like this....

i wonder, will the warehouse sale selling RM9.90 tube??

10 cents cheaper than Samy Bike shop!

boss butthead!

sini boss butthead,
sana boss butthead,
front boss butthead,
back boss butthead !

bro, where u normal riding???

our brother Yolk currently @ Australia...

wow...

it's blessing to be able cycle in Malaysia then...

i thinks you can google youtube on how to change any bike parts that you wish.

Qatar is where you base? do you manage to join any expats cycling group? you should be able to get advise from them on how they handle the situation....

everyone is training for Malakoff Inter-state....

wanted to join but too late to register....

wanted to join MR25 in SG but too late to register...

my month end is blank!

der Butthead is der best !

i feel englighten after read ur post.

Hail to butthead

but i dont want spend rest of my life in cell... although i likes your idea...

if survived 21 Dec End of World, guess, 30 Dec will be going G.Nuang running...

we know about it. yet wallet not thick / deep enough to step into the shop.

you can visit to "open your eye" big big...


Welcome! Welcome!

it's same on par standard with my Giant ! Alloy with 105.

somehow, somehow, i dont like Putrajaya. really shit the place.

i wonder, why my P2K group never go Putrajaya ride. oh wait, it's too flat. i think.

Got money Got talk.

my P2K newly joins member from PG have her bike custom made with titanium frame as no other size in the market suit her...

its seem my few P2K members swing to Specialize....

tell me more about it more.

Thanks butthead.

next, since my disposable income are no where can match with ever advance technology and it's prices, do an old model Spez acceptable?

Do SL2 or SL3 are the minium spec to get?

problem is i dont even know how to feel stiff how good my Giant Alloy bike is.

what's more a carbon bike. Ok. self-awareness, gotta ride more before really upgrade.

Guess, im still wearing "newbie' tag in cycling...

10,000KM mark is my next point to review my next upgrade. Justify or not?

Currently 1 year 5 days into ownership of my Giant TRC SL3... clocked more than 2,000KM.

on other hand, i think it's good opportunity to ride other brand bikes. "widen" your riding experience with different frame, brand and bike setup. i think i were noob rejected the offer to ride BMC...

argh... think back, opportunity flash in front me and now no more... gotta ride more n try my chance!

no rush. just exploring the option for futures. Ask now, just in case i can use it for blow blow water topics...