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Fitness The Runners Thread V5, RUNINSPIRED !!!

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fastreader
post Aug 22 2012, 11:33 AM

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QUOTE(bumeq @ Aug 22 2012, 11:20 AM)
Hope can finish half-marathon in 3 hours..and win a finisher medal  sad.gif  sad.gif
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pls make that 2 hrs.. tongue.gif
fastreader
post Aug 22 2012, 06:56 PM

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QUOTE(jeffhmwong @ Aug 22 2012, 03:37 PM)
Back to PBIM, hope can get another PB.
But running at 2-6am, is totally a different enviroment.
Tried it before at Sundown Singapore. Cold weather, and can easily get cramps...
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of coz we are getting another penang bridge...the new one that is...easily cramp?..warm up properly and dun wake up at 1am to start a 2am race...
fastreader
post Aug 25 2012, 10:06 PM

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anyone fr east malaysia going for the Penang Bridge International Marathon? smile.gif
fastreader
post Aug 26 2012, 11:02 AM

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QUOTE(pOlipOng @ Aug 26 2012, 08:59 AM)
Me. Together with some of my friends.
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Alrite. Great to hear tat!!! rclxms.gif rclxms.gif u from Kuching?.. or Bintulu?
fastreader
post Aug 28 2012, 11:31 PM

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QUOTE(pOlipOng @ Aug 27 2012, 11:19 PM)
Bintulu. Where u're from?

Hmm..haven't plan my itinerary for PBIM yet. Heard its a long weekend due to Deepavali and Awal Muharram in West Malaysia. Ppl might go to Penang for holiday then flight tickets would be expensive  cry.gif
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I'm from Kuching..a few others are also coming.. smile.gif if u haven't got ur ticket, then the price mite b a tad high now.. i mean from Kuching that is.. smile.gif
fastreader
post Sep 1 2012, 05:28 PM

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maybe needa wait till monday?
fastreader
post Sep 1 2012, 09:34 PM

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QUOTE(aaron1kee @ Sep 1 2012, 08:29 PM)
Now the site redirected to their fb page instead?
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isit?..mine is still on the site with "EVENT REGISTRATION FOR PUBLIC WILL BE STARTING SOON"
fastreader
post Sep 2 2012, 01:59 PM

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QUOTE(aaron1kee @ Sep 1 2012, 09:44 PM)
Try CTRL + F5
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still the same..no redirection to their fb page.
fastreader
post Sep 2 2012, 02:27 PM

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for those taking part in powerman or any triathlon, isit common practice to rent a bicycle fr local store?..or bring in their own bicycle?.. hmm.gif
fastreader
post Sep 3 2012, 08:12 PM

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for those taking part in powerman or any triathlon, isit common practice to rent a bicycle fr local store?..or bring in their own bicycle?..
fastreader
post Sep 4 2012, 06:48 PM

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QUOTE(tenno @ Sep 4 2012, 10:02 AM)
I'm very sure everyone's got their own bikes. I for one, would never compete on borrowed/rented bikes. I understand that U might have problem transporting bikes to the event venue. There are several workarounds:
1. Buy a bike carrier (not rack)
2. Transport Ur bike using express bus. Me & several of my teammates have done this before, so it can be done.
3. Find friends with cars + bike racks & go with them
4. Join a club.
5. Ride to the race venue
6. Find races close enuff so that U dun have to do any of the above. Once U have driving license, hv Ur own car + rack, then U can fulfill Ur dream.

Unless I can find a bike with similar make/size/brand with my own, I would think many2 times before competing on a borrowed/rented bike. Not saying it can't be done though. Triathletes/duathletes would've to train before they compete rite, so naturally they will have to have their own bikes.

Good luck.
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nod.gif nod.gif good advice there. alrite. noted.

Will take note of that. I'm fr East Malaysia and very unfortunately we dun have any triathlon here. cry.gif

so was tinking to try out the decathlon (Powerman) in Perak. But the issue of bike bugs me. if the event is available locally, the the rack would b great. smile.gif

icon_rolleyes.gif
fastreader
post Sep 5 2012, 07:02 PM

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QUOTE(tenno @ Sep 5 2012, 11:04 AM)
Powerman is not decathlon, it's duathlon. Decathlon is an athletics discipline with 10 events. No bike required.  tongue.gif Just run, jump & throw.

If Ur from East Malaysia then bike bag is the thing for U (provided that U do have a bike already la). But it can cost quite a lot. A cheaper alternative would be the normal box from Ur bike shop, but it offers little protection. National team riders used to do it all the time, transporting their bikes in bike boxes to races all over the world.
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yeap..sorry..its duathlon.. tongue.gif must b too much Olympic influence here.. tongue.gif

oic..bike bag or the box from the shop..seems like a viable option. will look into that should i be travelling for triathlon event. smile.gif icon_idea.gif icon_idea.gif
fastreader
post Sep 6 2012, 08:28 PM

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QUOTE(SheeKenSays @ Sep 6 2012, 02:01 PM)
Pics of the Adidas KOTR collection is that there's...

TOO MUCH PEOPLE!!...sigh, scare it'll take 30mins++ of waiting...

btw, anyone here already collected???

Btw, NIKE run registration tomorrow!! Any guess how fast the registration would be FULL??
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time to sapu some and then re-sell for some quick buck.. tongue.gif
fastreader
post Sep 7 2012, 03:39 PM

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sure is a history..close so soon.
fastreader
post Sep 7 2012, 07:39 PM

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QUOTE(temptation1314 @ Sep 7 2012, 05:13 PM)
I was thinking to buy Lunarglide already, or whatever that latest sportshoe.
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dun la nike..semua sini geram at nike and u wanna NIKE... tongue.gif adidas or Brooks la..
fastreader
post Sep 7 2012, 11:26 PM

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QUOTE(blhc @ Sep 7 2012, 10:15 PM)
nope. unless you win la..


Added on September 7, 2012, 10:58 pmI wonder if all those who failed to reg Nike all turn up on that day, what will Nike do  hmm.gif  laugh.gif
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immediately get Rela to do crowd management.. tongue.gif juz pray tat there wont b any water cannon... brows.gif brows.gif
fastreader
post Sep 8 2012, 10:18 AM

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QUOTE(deadmau5 @ Sep 7 2012, 11:59 PM)
BUYING adidas KOTR 16.8km bib!!! Come offer me plz!!!!!
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QUOTE(^chalaza^ @ Sep 8 2012, 10:02 AM)
Who wants run tmr?
Sell u my 16.8km bib
Down with a flu damn
Pm for details
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this 2 post can b a win-win deal. smile.gif
fastreader
post Sep 8 2012, 08:21 PM

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QUOTE(johny2k @ Sep 8 2012, 08:14 PM)
This time Nike head will become very very big!!! Already got 3 boycott nike fan page create, and already got a lot of ppl will join in run without registration!! lol

http://www.facebook.com/events/430339060345460/
http://www.facebook.com/BoycottNikeWeRunKl2012
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best if they all wear the same color t-shirt as the participants tee...but the word says "NUKE" instead of NIKE.. tongue.gif
fastreader
post Sep 9 2012, 07:59 PM

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QUOTE(wh0cares @ Sep 9 2012, 07:57 PM)
Adidas King Of the Road 2012
Distance: 16.8km
Finishing time: 1:14:22
Position: 2x

Got 1 LYN member able to overtook me last few kms..hehe
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good time bro.. rclxms.gif rclxms.gif rclxms.gif
fastreader
post Sep 10 2012, 08:23 PM

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QUOTE(Omega Z @ Sep 10 2012, 08:15 PM)
How is that so?
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try running it and u will know... first, there is gravity...then the tendency to brake, then to lean forward and make ur step small and quick..try it.. smile.gif

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