QUOTE(bumeq @ Aug 22 2012, 11:20 AM)
pls make that 2 hrs.. Fitness The Runners Thread V5, RUNINSPIRED !!!
Fitness The Runners Thread V5, RUNINSPIRED !!!
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Aug 22 2012, 11:33 AM
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#41
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Aug 22 2012, 06:56 PM
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#42
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QUOTE(jeffhmwong @ Aug 22 2012, 03:37 PM) Back to PBIM, hope can get another PB. of coz we are getting another penang bridge...the new one that is...easily cramp?..warm up properly and dun wake up at 1am to start a 2am race...But running at 2-6am, is totally a different enviroment. Tried it before at Sundown Singapore. Cold weather, and can easily get cramps... |
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Aug 25 2012, 10:06 PM
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#43
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anyone fr east malaysia going for the Penang Bridge International Marathon?
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Aug 26 2012, 11:02 AM
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#44
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Aug 28 2012, 11:31 PM
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#45
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QUOTE(pOlipOng @ Aug 27 2012, 11:19 PM) Bintulu. Where u're from? I'm from Kuching..a few others are also coming.. Hmm..haven't plan my itinerary for PBIM yet. Heard its a long weekend due to Deepavali and Awal Muharram in West Malaysia. Ppl might go to Penang for holiday then flight tickets would be expensive |
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Sep 1 2012, 05:28 PM
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#46
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maybe needa wait till monday?
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Sep 1 2012, 09:34 PM
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#47
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Sep 2 2012, 01:59 PM
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#48
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Sep 2 2012, 02:27 PM
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#49
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for those taking part in powerman or any triathlon, isit common practice to rent a bicycle fr local store?..or bring in their own bicycle?..
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Sep 3 2012, 08:12 PM
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#50
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for those taking part in powerman or any triathlon, isit common practice to rent a bicycle fr local store?..or bring in their own bicycle?..
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Sep 4 2012, 06:48 PM
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#51
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QUOTE(tenno @ Sep 4 2012, 10:02 AM) I'm very sure everyone's got their own bikes. I for one, would never compete on borrowed/rented bikes. I understand that U might have problem transporting bikes to the event venue. There are several workarounds: 1. Buy a bike carrier (not rack) 2. Transport Ur bike using express bus. Me & several of my teammates have done this before, so it can be done. 3. Find friends with cars + bike racks & go with them 4. Join a club. 5. Ride to the race venue 6. Find races close enuff so that U dun have to do any of the above. Once U have driving license, hv Ur own car + rack, then U can fulfill Ur dream. Unless I can find a bike with similar make/size/brand with my own, I would think many2 times before competing on a borrowed/rented bike. Not saying it can't be done though. Triathletes/duathletes would've to train before they compete rite, so naturally they will have to have their own bikes. Good luck. Will take note of that. I'm fr East Malaysia and very unfortunately we dun have any triathlon here. so was tinking to try out the decathlon (Powerman) in Perak. But the issue of bike bugs me. if the event is available locally, the the rack would b great. |
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Sep 5 2012, 07:02 PM
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#52
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QUOTE(tenno @ Sep 5 2012, 11:04 AM) Powerman is not decathlon, it's duathlon. Decathlon is an athletics discipline with 10 events. No bike required. yeap..sorry..its duathlon.. If Ur from East Malaysia then bike bag is the thing for U (provided that U do have a bike already la). But it can cost quite a lot. A cheaper alternative would be the normal box from Ur bike shop, but it offers little protection. National team riders used to do it all the time, transporting their bikes in bike boxes to races all over the world. oic..bike bag or the box from the shop..seems like a viable option. will look into that should i be travelling for triathlon event. |
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Sep 6 2012, 08:28 PM
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#53
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QUOTE(SheeKenSays @ Sep 6 2012, 02:01 PM) Pics of the Adidas KOTR collection is that there's... time to sapu some and then re-sell for some quick buck.. TOO MUCH PEOPLE!!...sigh, scare it'll take 30mins++ of waiting... btw, anyone here already collected??? Btw, NIKE run registration tomorrow!! Any guess how fast the registration would be FULL?? |
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Sep 7 2012, 03:39 PM
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#54
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sure is a history..close so soon.
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Sep 7 2012, 07:39 PM
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#55
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Sep 7 2012, 11:26 PM
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#56
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Sep 8 2012, 10:18 AM
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#57
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Sep 8 2012, 08:21 PM
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#58
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QUOTE(johny2k @ Sep 8 2012, 08:14 PM) This time Nike head will become very very big!!! Already got 3 boycott nike fan page create, and already got a lot of ppl will join in run without registration!! lol best if they all wear the same color t-shirt as the participants tee...but the word says "NUKE" instead of NIKE.. http://www.facebook.com/events/430339060345460/ http://www.facebook.com/BoycottNikeWeRunKl2012 |
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Sep 9 2012, 07:59 PM
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#59
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Sep 10 2012, 08:23 PM
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#60
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