i just checked out your runkeeper logs, pretty good for someone who just started man, also you run at DPC almost every morning, maybe i'll join you instead of going all the way to KLCC park sometimes haha.

anyway Nike run is about 10.6km i believe, i mapped it out, which pisses me off since if it's stated 10km so why add that 600m which is a huge difference . so to achieve sub-1hr you need an average pace of 5min39sec, good luck with that!

For Tomorrow WeRuinKL WeRunKL .. Meeting point for LYNR is in front of the Hotel Maya ... 4:30pm ~ 5pm ..

one thing guess you need to pratice more on night time due to you need to suit yourself at the night run at Putrajaya Night Marathon .,
Just my 2cent

Should I train tomorrow for Nike Run? Did Body Combat today huhu.

later I will use my Huaraches to Run this Nike Run!!!  So, no need worry about muddy, lol  

Yes, brother. I do test run before, the first pair sole is not good, now this is the 2nd pair, I use the different sole and already test run it with 5KM. It totally no problem for me to run it. But need run slow slow.   

bro, auhckw, not knowing u like to run besides from tea..haha
i also just started to run, joined pj half last month then joining parkcity run and malakoff too
lets enjoy running

Just reach parking beside am bank head office, it only cost RM4. Here still raining & traffic still very smooth, don't know later they will cancel the run or not?

Later meet at infront of hotel Maya 4:30pm is it??

perfect weather for a personal best!!!     not too dry weather so wont dehydrate the mouth too soon and no rain so wont have wet clothes dragging down the weight..can start & finish strong!!

May I ask the race at what time ah?? Stuck at carpark to wait my bro bring my car key, because my car key in accidentally left inside my car! OMG!

later I will use my Huaraches to Run this Nike Run!!!  So, no need worry about muddy, lol  

Hey, I got complete it with very slow 1:20 hours. Just now I`m very unlucky, first my huaraches lace is lose at 3KM, so I have to sit down & tying my lace. 2nd times my lace is broken at 8KM place & my bib is gone!! OMG!!    , so I have to pick up my huaraches & run (2.6KM) with barefoot until end. But good news is the sole is very good, already run more than 10KM still looks good!! Hm... I need to find a good laces for it after this. Will report here again with my next test, maybe BSN HF 21KM, lol!!!

Here I got something need to shoot about Nike, I think I will not join next year run:

1. The finish line is suck!! All the runners stuck there because of want get a mineral water, actually inside also got water, why still want to make all the runners jam there???

2. The muddy is a nightmare to all runners shoes!!! Lucky I`m barefoot there!!

3. The line up for collect finish T is a nightmare too!! More than 5,000 runners line up to collect it, totally jam like hell!!

4. The last hell part is need wait 1 hour for the bus, but there is still no guarantee got bus coming. Because the crew told me outside are very jam until the bus cannot come in. So, I have to run again from Padang Merbuk to KLCC!! Damn, I think the distance should be around 3- 5KM.

is it on promo?..

Mine is s size . Received by courier last 3 weeks.S size is just nice for me.
Thanks for ur mizuno shirt pants photo last few days, I got mine at RM 29 yesterday. Last one in the shop!