Supplementation discussion and review thread V2, Give your opinion!
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 Feb 19 2013, 11:38 PM
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#1
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia  
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Protein denatures at high temperature. Using hot water, you would likely destroy the complex amino acids of the protein, rendering it useless.
Cold water with shaker already should be fine what? |
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Feb 26 2013, 07:46 PM
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#2
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(zs3889 @ Feb 26 2013, 07:34 PM) Thanks for the feedback, but care to elaborate your point further more? Regardless of what brand, protein is protein. Nothing fancy. Pick the one you want, and use it. It wont make a difference if you are on 100 bucks per lbs protein or 10 bucks per lbs. If you work hard in the gym, any extra supplements would be effective. |
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Mar 2 2013, 05:37 PM
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#3
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(Manlet @ Mar 2 2013, 03:19 PM) yea lol Why got free shipping? Sigh I also want.priority shipping + 2tubs of proton for 140 Wanna get a 70 serving Amino X from BSN.. Here only got 30 servings one  |
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Mar 3 2013, 01:21 AM
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#4
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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Got myself BSN NO Xplode 2,0 today.
Let's see how nice and useful it is  |
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Mar 4 2013, 11:54 AM
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#5
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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Nearly vomit as I gulp down my No-Xplode today....
 Too carbonated  |
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Mar 4 2013, 05:42 PM
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#6
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(janson_kaniaz @ Mar 4 2013, 02:22 PM) tips. put your water in fridge hours before adding th powder. it would taste like chilled soft drink srs Morning one quite bad.Afternoon session at gym, I don't even realize the taste anymore. It went down quite smoothly as I was thirsty after walking to the gym. Guess that's the trick then Mind over matter, or taste in this case |
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Mar 5 2013, 12:00 PM
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#7
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(mikehuan @ Mar 5 2013, 10:37 AM) Guys guys guys, end of the day, its their money, their decision. All us forum guys can do is just give our own opinions and insights. Buying a bottle of whiskey is definitely more worth it compared to mass gainers Given how much money ive seen wasted for other trivials, buying mass gainers isnt all that bad imo. Better than buying whiskey amirite So in the large scale of things its a good thing.  |
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Mar 12 2013, 05:08 PM
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#8
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(McDBigMaC @ Mar 12 2013, 04:24 PM) Oh gawd, creatine or preworkout supplement @@ Both. |
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Mar 14 2013, 12:48 AM
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#9
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(linuss @ Mar 13 2013, 11:49 PM) Guys, I'm getting BCAAs. I'm new on this, any recommendation? May I ask for what purposes?  |
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Mar 14 2013, 09:30 PM
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#10
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(linuss @ Mar 14 2013, 05:08 PM) faster recovery and avoid muscle catabolism. aren't they? Recovery? Hurmp. BCAA does not offer much recovery to me. Catabolism? Meh....I only take them as I usually work till very late and my body's deprived of several essential amino acids from my daily food intake |
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Mar 15 2013, 01:21 AM
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#11
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(linuss @ Mar 15 2013, 01:12 AM) I guess you're telling me it is not necessary. lol Unless you are feeling rich and wanna try it out, I won't discourage you. But a good rest comes a long way and helps too |
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Mar 15 2013, 12:26 PM
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#12
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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Can..
Morning - Whey Afternoon - NO Evening - BCAA/Whey Night - Whey Repeat this daily with 5 times of gym, I think you need t restock within 1 month Thou its not recommended unless your wallet is huge. |
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Mar 17 2013, 10:50 PM
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#13
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(wts6819 @ Mar 17 2013, 09:30 PM) Crazy man. Your pocket gonna have big hole! I already put a disclaimer, no?Nobody ask you try it out. But in a theoretical situation, it's possible la? |
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Mar 18 2013, 10:54 PM
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#14
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(wts6819 @ Mar 18 2013, 10:51 PM) I google SuperPump side effect. They did mentioned about dump before workout. Although it is side effect but still consider acceptable for me cause I can lift better after dump some into toilet bowl. Try Muscle Marinade or Hemavol. So far this pre-workout give me more pump and endurance. Without SuperPump Max: Bench press 60kg With Superpump Max : Bench press 90kg Did Jack3d and MP Assault does have same effect too? Muscle marinade, according to my friend, take already can fly one |
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Mar 22 2013, 06:55 PM
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#15
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(MugenK20A @ Mar 22 2013, 05:18 PM) take during workout? Any gud bro? It's supposed to be intra workout so yea.Xtend works for some people. So try it if you want Should be decent enough for recovery. Thou I personally use another brand lol |
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Apr 3 2013, 05:56 PM
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#16
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(- T - @ Apr 3 2013, 03:01 PM) Does syntha-6 mix easily with water or milk? Very easy yea.But Syntha ain't one of the cheapest blend out there |
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Apr 4 2013, 10:03 PM
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#17
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(Kaffatsum @ Apr 4 2013, 06:48 PM) What's everyone's recommendation on pre-workout? Thinking of trying one out for myself Purus Lab Muscle Marinade or HemaVol  |
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Apr 5 2013, 10:21 PM
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#18
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(kubuk @ Apr 5 2013, 06:30 PM) Just tried the new jack3d micro. Doesn't come close to the original jack3d. Even assault feels more superior than the new jack3d Never been a fan of Jack3D. Always preferred Muscle Marinade instead.QUOTE(alien9 @ Apr 5 2013, 08:32 PM) IIRC the new jack3d doesn't have DMAA. DMAA is good to have, but illegal after few consumers suffered from heart attack. Thanks to some genius who overloads on em, and causing the rest of the people unable to use it.QUOTE(tgmape @ Apr 5 2013, 08:51 PM) i am wondering how much do u guys spend on whey protein in month? thinking to buy it but want to see if enough budget or not 1 month bout 140+ for Syntha 6, Got entire case from Eji last time around so that could last me 6 months for now. |
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Apr 7 2013, 07:52 PM
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#19
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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QUOTE(janson_kaniaz @ Apr 7 2013, 05:53 PM) define strong. Drink liao can fly |
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Apr 30 2013, 12:01 AM
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#20
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All Stars
14,082 posts Joined: Aug 2009 From: Malaysia
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Got myself a tub of Inner Armour whey and BSN Cellmass.
Can't wait to test run em tomorrow. |
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