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Progress Pics V5, New year, new thread!
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theCrab
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Feb 1 2013, 01:47 AM
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QUOTE(harris92 @ Feb 1 2013, 12:44 AM) In good time! Feel like my chest is lacking, or maybe it's not defined enough yet because of the high bodyfat percentage. Flexing problem. LOL. Right side more dominant actually.  What about here? :\ cannot see lats bro.. do lat spread pose flare those lats out
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theCrab
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Feb 18 2013, 03:02 PM
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QUOTE(darklight79 @ Feb 18 2013, 01:50 AM) [attachmentid=3310269] 3 kgs of fat put on. I'm depressed. Need to diet down strict as f***. definitely looks bigger after those carbs load striations are there,dont worry !
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theCrab
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Feb 21 2013, 02:52 AM
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QUOTE(free_enuf @ Feb 20 2013, 08:44 PM) One more for the shoulders  orient fitness aye bro? penangnite ?
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theCrab
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Feb 22 2013, 02:47 AM
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QUOTE(free_enuf @ Feb 21 2013, 04:02 AM) Ya Orient Fitness during first 3 days of CNY. My scumbag gym was closed for 3 days. impressive where you training in penang btw
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theCrab
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Feb 25 2013, 01:15 PM
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QUOTE(vinesh22 @ Feb 25 2013, 01:06 PM) Copy paste from a PM I've just received : "You don't come show you photos all la I see got nothing also. nobody want to see also your photo you just big man no shape" WTF man, seriously, I'm not gonna stoop down to your level, hence I'm not gonna screenshot your pm or post your name for that matter. The thread title states "Progress Pics", which is why I've been posting a few photos over the past few months. I know I'm not anywhere near the level of the senior bodybuilders on this page, but you know what, I don't care, because everyone starts somewhere. I'm happy with my progress, albeit it being a little slow, but heck, this page does give me motivation and that's all that matters. I'm not gonna reply you anymore, or take heed towards any of your future pm's because frankly, I'm not gonna care after this post. Go be a troll somewhere else. Edited Sorry for the rant guys, I just needed to get that off my chest. Had a rather bumpy day at work and had to come home to that, I just ticked a little.  bro looking good,dont worry too much bout haters comment your delt is seriously nice
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theCrab
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Feb 25 2013, 02:02 PM
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QUOTE(foolc @ Feb 25 2013, 01:57 PM) yucks why ppl like this kind body? because he looks better than you and he lift? where is your photo btw
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theCrab
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Feb 25 2013, 02:08 PM
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QUOTE(foolc @ Feb 25 2013, 02:03 PM) i hate this kind overgrown big body better be slim n thin then why you come in bodybuilding thread? lose weight thread is out there >>
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theCrab
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Feb 25 2013, 03:19 PM
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QUOTE(foolc @ Feb 25 2013, 02:57 PM) sorry if i offended anyone... just that i dont like big overgrown like that but up to individual!  lye cheung ........... you dont even do your own research yet? big overgrown,i lift 5 days per week i'd be the biggest man in my class  try lah if you can become like that dulu I dont want to be rich like bilgates,cause be like bilgates very dangerous,people will kidnapped me This post has been edited by theCrab: Feb 25 2013, 03:21 PM
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theCrab
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Mar 3 2013, 09:18 PM
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QUOTE(chayjeong @ Mar 3 2013, 02:40 PM) Before and After, any noticeable change? @@ work harder bro give it 6 months
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