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Progress Pics V5, New year, new thread!
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ZintanthraX
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Mar 8 2012, 12:10 AM
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QUOTE(Ahjosh @ Mar 7 2012, 10:20 PM) hi guys i've been at the gym for 2 months,and im currently finished with my whey protein 2lbs,should i chg to mass gainer??cause my friend say im still small size dont look like getting bigger im currently 165cm,58.5kg.... [attachmentid=2726006] ditch the mass gainer and eat moarrrrrrr
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ZintanthraX
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Mar 19 2012, 08:35 PM
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my 6 months progress. a bit slow tho. This post has been edited by ZintanthraX: Mar 19 2012, 08:39 PM
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ZintanthraX
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Mar 20 2012, 05:45 PM
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QUOTE(mikehuan @ Mar 20 2012, 01:21 AM) kay, i know im not gonna sleep if i dont do this lol [attachmentid=2746415] and from my journal: deadlifts: 100kg x 7 without straps 10/08/2011 170kg x 2 with straps 22/01/2012 bench press: 80kg x 5 30/05/2011 (with spotter) 80kg x 5 20/08/2011 without spotter 100kg x 2 09/02/2012 wont include squats since i didnt have the chance to do squats when i moved into my new gym due to lack of a squat rack =/ more defined. that the difference. but strength wise, u are doing well bro.
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ZintanthraX
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Mar 21 2012, 09:12 PM
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QUOTE(pedro @ Mar 21 2012, 06:43 PM) Me too! Lots of seniors around here to learn from! if there's shisha then i'm on.
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ZintanthraX
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Mar 21 2012, 10:57 PM
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QUOTE(darklight79 @ Mar 21 2012, 10:50 PM) Lol, you guys prefer daytime or night time? night would be great to watch some smoke. lol.
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ZintanthraX
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Mar 22 2012, 11:08 PM
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QUOTE(darklight79 @ Mar 22 2012, 10:58 PM) [attachmentid=2751704] striations. =) your forearm is damn big bro.
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ZintanthraX
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Mar 31 2012, 12:29 PM
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QUOTE(Aztec @ Mar 31 2012, 12:16 PM)  not as defined as i would like it to be..more cutting necessary..  lookin good man. cut more and you'll be awesome. btw nice arms.
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ZintanthraX
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Apr 5 2012, 08:22 PM
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QUOTE(-Dan @ Apr 5 2012, 07:14 PM) Thanks man, appreciate it! You too, bro.  damn big guys chat. no small guys wanna chat with me? lol.
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ZintanthraX
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Apr 15 2012, 01:46 PM
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QUOTE(mikehuan @ Apr 13 2012, 09:30 AM) Though I somwhat agree to what janson said, I kinda understand where mel is coming from too. The average non lifting people would usually say you're big, huge, etc etc and when you get a lot of those remarks u tend to get complacent. Why get bigger? Everyones already complementing you. Bb is a neverending thing. Tbh this forum has helpd me heaps. And t nation as well. I know where I'm at regardless of what the public says. Heck, I'm already been nicknamed "the big guy" in hokkien from my circle of friends and I'm friggin small compared to u guys i feel u man. i really do need to remove this mindset, as i always compared myself to guys that have been working out longer than me.
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ZintanthraX
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May 26 2012, 03:06 AM
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QUOTE(Apple_DarreN @ May 23 2012, 08:24 PM) i don't think you can judge that by looking from front view. as far as i can see, his calves are solid.
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ZintanthraX
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Nov 6 2012, 09:13 PM
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damn everybody is getting bigger. i'm shrinking after 4 months off gym. catching up my past size.
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ZintanthraX
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Dec 3 2012, 07:52 PM
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QUOTE(emino @ Dec 3 2012, 12:42 PM) Afternoon from hospital. Admitted yesterday after my motorcycle accident. Broke my collar bone. Need surgery later this afternoon. this is like your second time isn't it? get well soon.
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ZintanthraX
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Jan 19 2013, 11:41 AM
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QUOTE(mikehuan @ Jan 19 2013, 09:28 AM) Intro me lah then. I do heavy deads I iz strong rawrrarw lol later report to your wife.
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