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 [Fitness First] v2

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sweet_pez
post Nov 18 2013, 03:36 PM

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QUOTE(chiahau @ Nov 18 2013, 03:32 PM)
Probably missed you by a bit.

Walked in around 1 and went to take a shower before starting my workout laugh.gif

Free water must be abused  laugh.gif
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Hahahahaha seriously? Shower before workout? You're gonna sweat anyway right brows.gif
sweet_pez
post Nov 18 2013, 03:55 PM

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QUOTE(chiahau @ Nov 18 2013, 03:46 PM)
Was sweating even before I reach there. Hate the sticky feeling so clean up 1st.

Saturday and Sunday quite empty at diff time.

Saturday morning quite empty, Sunday afternoon quite empty.

Weekdays, morning to 5:00pm quite okay also.

Not bad, I like this location a lot.

Downstairs got food and shopping also XD
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The 11am class has quite low attendance, 12.10pm Pump class has more members and for some reason or another, when Zumba starts (which I don't join) there was a gush of crowd who swept the whole class. Me and my friend were kinda stumped LOL we're like, "Where in the world did these people come from?" because it was quite empty before that.

QUOTE(emino @ Nov 18 2013, 03:46 PM)
doh.gif  doh.gif  doh.gif  doh.gif
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Hahahaha exactly my thought. Anyway like he said, free water must be abused. Well not exactly free. It's paid for laugh.gif
sweet_pez
post Nov 18 2013, 05:41 PM

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QUOTE(OptimusStar @ Nov 18 2013, 04:58 PM)
Just sign up with a PT in Leisure Mall. Hope to see some difference.
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You will...! How many sessions did you sign up for?
All the best to you!
sweet_pez
post Nov 28 2013, 11:12 AM

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QUOTE(emino @ Nov 26 2013, 03:49 PM)
Yeah, Mix FM Manly Man instagram photo contest. I show them before-after pic lulz.
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Omg Rod is so tall???
sweet_pez
post Dec 3 2013, 03:54 PM

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QUOTE(yeeck @ Nov 30 2013, 11:43 PM)
Sheesh...got an unwanted proposition in the steam room today. Some people are damn brave nowadays.
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You're not the first. A lot of my male friends shared their (or their friends') horror stories in the locker/ steam room/ bathroom.

What did you do? Smack the fella and walked out?

QUOTE(KOHTT @ Dec 1 2013, 12:06 AM)
Got free Milo for limited period in FF lounge area... icon_rolleyes.gif
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Free Milo had been around for some time ady thumbup.gif I think it will end in December.
sweet_pez
post Dec 4 2013, 10:00 AM

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QUOTE(yeeck @ Dec 3 2013, 04:56 PM)
Nah, I will definitely hit where it hurts if he touches me.  flex.gif Just ignored his requests/advances and told him not to disturb me and leave me in peace. I will not let such people drive me away from using the common facilities.
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Hahahahaha look at it from the good light: you've got the looks/ body LOL

QUOTE(chiahau @ Dec 3 2013, 05:31 PM)
It's a common sight to see people not wearing anything and walk around the locker room at times laugh.gif
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I'm not talking about stories of ppl walking around naked LOL it's stories of members being "approached" or "harrassed" in the locker/ shower room/ sauna, just like yeeck.

QUOTE(chiahau @ Dec 3 2013, 05:56 PM)
Now I'm curious about the female's locker room already  whistling.gif

Occasionally, it happens.

My pal got slapped at his butt in the steam room last time  laugh.gif

He ran out immediately
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Female locker? Not much drama like the male ones. I was told that someone once saw 4 legs in the female shower room brows.gif

Hahahaha butt got slapped? Tell him small case laugh.gif
sweet_pez
post Dec 4 2013, 10:10 AM

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QUOTE(emino @ Dec 4 2013, 10:04 AM)
I think he meant was the girls walking around topless and bottomless like in the male changing room lah. Any guy gets what he meant. brows.gif

After a few months finally made friends with some of the regulars. Not really like a friend, more liek casual chit chat buddy.
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Of course no one walk around topless/ bottomless EXCEPT for the foreigners (as I was told); which would only happen in clubs like MK and AK I believe. Yet I have not frequented AK enough to see it for myself laugh.gif

And heck, I mistakenly walked into the guy's locker room last week in IOI because I was too busy chatting on the phone. When I looked up, realized that the locker looked a little different. Saw a guy at the bench and he looked at me LOL then I realized I was in the wrong place and quickly walked out. Oh yeah, he was fully clothed doh.gif

It's easier to make friends in GX... but that also took me about 6 months to start to make conversation with some regulars. But right now thumbup.gif close to a number of them. Gym has never been better ^____^

This post has been edited by sweet_pez: Dec 4 2013, 10:12 AM
sweet_pez
post Dec 30 2013, 04:26 PM

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Anyone been to FF Manulife? Planning to go there tomorrow. My friend said if I missed the entrance to parking, I have got to make a BIG turn. Anyone can tell me more specifically about the parking?

Though my friend has been there, it was only once and he couldn't tell me much about the parking doh.gif

QUOTE(Cattitude @ Dec 30 2013, 01:41 PM)
mont kiara tu far la bro... I stay in PJ come over mont kiara somemore on weekdays LDP is very hassle liao unless weekend and I take premium  wub.gif
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Surprisingly not that far! I just went to FF 1MK yesterday. It's approximately... 15min or so from Curve?

sweet_pez
post Dec 30 2013, 04:28 PM

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QUOTE(emino @ Dec 30 2013, 01:32 PM)
Good Luck. That place is packed in peak hours (or so I've heard).

Come Mont Kiara la. Got many mat salleh and those good looking upper class malay you can cuci mata. Also have me:  wub.gif .
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Not that many Mat Salleh, only a few. I saw more at AK unsure.gif
sweet_pez
post Dec 30 2013, 04:50 PM

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QUOTE(emino @ Dec 30 2013, 04:30 PM)
Pukul berapa akak pergi? I go at 7-9 quite many.
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7-9pm? or am?

Semalam I pergi around 12.45 noon for class tongue.gif
sweet_pez
post Dec 30 2013, 05:13 PM

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QUOTE(emino @ Dec 30 2013, 04:52 PM)
AM.

LOL you pergi afternoon all the mat-mat salleh pergi kerja maaa...
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Aper ni, so rajin? Sunday pun they all pergi kerja? LOL
sweet_pez
post Dec 30 2013, 05:24 PM

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QUOTE(emino @ Dec 30 2013, 05:18 PM)
Oh aku lupa yesterday Sunday. No wonder la kak. Weekend mostly 1MK xde orang. Usually they banyak before and after work.
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Good la adik, I don't like to himpit himpit with the crowd laugh.gif
sweet_pez
post Dec 31 2013, 09:55 AM

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QUOTE(SleeepyHead @ Dec 30 2013, 06:11 PM)
AK full of gays
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Nothing wrong with gays. A lot of them are actually very nice people. Well let's not talk about those who make a move on random guys.

QUOTE(emino @ Dec 30 2013, 06:48 PM)
I personally know a /k gay who works out there lol.

Anyway if you wanna gym gays can't be avoided. Gym is their holy place.
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True. However, LGBT people don't bother me, I'm okay with them biggrin.gif

QUOTE(Cattitude @ Dec 30 2013, 06:48 PM)
you not coming paradigm mall one?  sad.gif
akak, I am just signed for FF Paradigm mall liao platinum. will you be here anytime soon?  laugh.gif
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Hey~ Welcome to the club! I thought Paradigm is a blue club? Platinum is Curve leh.

I go Paradigm on and off. I've got a friend whose homeclub is in Paradigm but she's a Grit freak LOL

hmm.gif not going Paradigm this week though... Okay wait, I might consider going on Saturday around 2-3pm for Body Balance. I've got to check the schedule first.

QUOTE(chiahau @ Dec 30 2013, 09:07 PM)
I don't mind gays, as long as they are not those touchy ones.

Pavillion is full of gays also. Don't see that as a problem also....

Personally knew a lot of gays, am okay if they keep to their own sticks instead of mine tongue.gif
Weekends, maybe can go there if got kaki join in.

Weekdays, no chance at all. I stay in KL, not PJ laugh.gif
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Touchy is more like a personal character. Some girls are very/ overly touchy with guys (which I have seen and think it's not appropriate). But some gays - yes, they are touchy and would be worse when you're close friends with them. I know one of them who can be super touchy when he's errrr a little 'high' (meaning happy, not high on drugs).

So, gathering at Paradigm this Saturday? LOL
sweet_pez
post Dec 31 2013, 10:15 AM

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QUOTE(Cattitude @ Dec 31 2013, 10:08 AM)
yeah paradigm blue club but I take the platinum membership mia.  laugh.gif
So see you on this saturday?
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Niceeeeee! Platinum membership can run around thumbup.gif

No guarantee babe, I let you know on Friday? Paradigm class is 3.50pm. If I'm earlier, I will be there around 2.30pm gua. What time will you be there?

Adik Emino and Chiahau?
sweet_pez
post Dec 31 2013, 10:22 AM

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QUOTE(emino @ Dec 31 2013, 10:18 AM)
So far I have no other plans... So maybe? lol
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Jangan maybe maybe, CF is over, back to gym hahahahaha!

Divert the topic a little: How long have you known Siti Fatimah? doh.gif
sweet_pez
post Dec 31 2013, 10:45 AM

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QUOTE(Cattitude @ Dec 31 2013, 10:26 AM)
yup can go around to many gyms.
let me pm you my number then we shall contact each other on saturday  laugh.gif
Yahoooo  rclxm9.gif btw are you and sweet_pez met before?
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Done! Also PM-ed you my contact wink.gif

Nope, didn't meet before. We've got a mutual friend and this friend took photo of Emino. I saw it on FB lol

QUOTE(emino @ Dec 31 2013, 10:39 AM)
Since 2011? He is one photographer friend that easy for me to deal with as opposed to many other stuck up ones in cosplay scene.
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Ah... yes he's an easy going person. I've known him for about 8-10 years now? Hung out with him more often back then but very rare these recent years. Last time I saw him was 2 years back at a steamboat gathering session.
sweet_pez
post Dec 31 2013, 01:00 PM

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QUOTE(emino @ Dec 31 2013, 10:48 AM)
Me and him always went to ACG/cosplay events and saw each other there.
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Yeah he's very active. I've long retired from going to Cosplay events. It was fun but I've moved past it... dah tua kan LOL

QUOTE(lobster08 @ Dec 31 2013, 11:38 AM)
Celebrity fitness VIP pass for all club cost RM 199? So expensive? I just asked them last week at Sunway only RM179 for all club and for home only RM169. LOL

blink.gif  blink.gif
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Celebrity Fitness so expensive ady? O.O might as well join FitnessFirst. Platinum membership is only RM190+ including tax it will be around RM200.

QUOTE(Cattitude @ Dec 31 2013, 11:50 AM)
I also want to add your fb  rclxm9.gif
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Muahahahahahahaha later you find out a lot of FF GX secret in my FB la.
sweet_pez
post Jan 1 2014, 09:39 PM

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QUOTE(SleeepyHead @ Dec 31 2013, 03:08 PM)
I have nothing against gays infact i have plenty of gay friends. i'm female.
but those in AK (not mostly, but some) are strange.
i once encountered a guys secretly recording video of another guy working out focussing especially on his buttocks.
... ok .. that's one example.. and there are more. i never intended to be a kaypoh, but i have been in the gym since early 2011 and have seen alot.
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Now that's interesting tongue.gif too bad I don't really go to the free weights section...!

QUOTE(KOHTT @ Dec 31 2013, 03:18 PM)
Never being to AK...almost a year in FF now, never got so lucky being targeted by gays. May be I am not so attractive.
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Hahahaha you sound so disappointed!
sweet_pez
post Jan 2 2014, 10:23 AM

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QUOTE(chiahau @ Jan 1 2014, 10:13 PM)
Don't worry, if they try to take a video of you, I'll chuck em at 25kg dumb bell or a barbell okay?  laugh.gif
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Awwwwh so sweet of you Chiahau wub.gif thank you, I feel safer already!

QUOTE(KOHTT @ Jan 1 2014, 11:40 PM)
Sister, remember the 6 packs that you talking about sometimes ago....

I wish to share this picture quite sometimes ago but forgot liao....Now here it is the picture. Really admire your ambitious.  tongue.gif
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Oh em geeeee all of you calling me sister and akak, I feel even older than ever hahahahahaha

Yes, the 6 packs... so far away doh.gif food resolution is still weak! Fats all over, puny muscles nia. I have been eating a lot with my gym kaki, all Groupon's fault whistling.gif

This post has been edited by sweet_pez: Jan 2 2014, 10:24 AM
sweet_pez
post Jan 2 2014, 11:18 AM

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QUOTE(KOHTT @ Jan 2 2014, 10:32 AM)
Most of the FF members are youngstrer...You can be a old sister or young sister, I have no idea.

Anyway, I don't think that doing BC, Pump, TRX etc alone will help you to build the big muscle. These are more on cardio.

You need to opt for PT session instead if you want 6 packs.

In between, you will have hard time looking for boyfriend if you have 6 packs (like the lady in the attached photo)...just my point of view. laugh.gif
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Yeah quite true -____- I'm more suitable to be an older sister, that's for sure.

BC and Attack is cardio, yes. Pump and TRX is more for toning. I'm not looking to build muscles like a body builder biggrin.gif lean and slightly muscular figure (with 6 packs as a big bonus) that would be my aim. If you have seen the 1MK GX manager - she's the ideal figure imo... although my friends commented that her shoulders are a little broad.

LOL-ed about BF, agree to a certain extent but I think personal satisfaction/ achievement is more important. If a guy couldn't accept it, then he's not the "right" one. Imo if you like someone, you would care more for that person's feelings/ emotion/ heart rather than physique.


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