is superpump suitable for cutting stage ?? im asking because with the sodium in whey and the superpump..will it be too much "water" ?

This post has been edited by alexooi17: Jan 6 2012, 09:45 PM

ok,thanks dan

i gotta need some help to those who is cutting now.. firstly happy chinese new year xD

now im trying to cut for the first time. and now i realize that i get hungry very fast even after eating the chicken breast and vege.. what should i do to counter this?i tried eating some carbs and its not very promising. then i try put in a bit mee goreng..it keep me full for a longer time tho. but im scared of the fats its giving.. any opinion on this? keep me full for longer yet suitable for cutting.

i had already drop 4kg since i start cutting but then the things happen as i mentioned b4..hungry very fast and cant feel full. eating mee goreng is once after 6 weeks of cutting..just to try n c what happen n it did make me feel full longer.. which is also come to my concern for the fats and carbs amount. thats y i come here for opinion.. but janson n thecrab had tell me their opinions.. and i appreciate it alot

lol..noted bro DL..

this is a all in one machine.. there are 4 different exercise that is put together.. one is bench press,one is pull down, leg extension and chest fly ? correct me if im wrong..

sure bone joint ??i think the tendon is rubbing against each other..like me.i have the same problem too.. chiro could help i think

i wonder why my doms always last very long. it would last 5-7 days.. -.-" ..

i workout like 3-4 days a week. and already near 7 month..still facing the same amount of doms,lol.. enough protein and i take fish oil with multivits too..just my body i guess.

This post has been edited by alexooi17: Mar 14 2012, 01:37 PM

if doing cut,how should i consume the carbs ?a little higher but still under maintenance level tho ?

soft tofu as in japan tofu ?? or u mean bean curd/taukua..lol

This post has been edited by alexooi17: Mar 16 2012, 10:40 AM

lol.where did you find the nutrition facts for it..all i searched,contain quite high content of fats ..

haha..i guess tofu is not so suitable for cutting eyh.. the protein content is not bad tho..

boss,thinking to become a host of a food show ?

people will go " this guys is good.. he eat that much and gain that body" and the restaurant will be filthy rich because everyone order what u ate"

bro DL, i got a question bout cutting.. since i cut i had drop around 4kg and it stop there..do i need to make any adjustment?stuck there for like 1 month + already.

my workout as in ?chest ?

how much does this strap cost bro ?

how is it?is it comfortable ? and how long is the strap? i was looking at this
http://www.bodybuilding.com/store/gl/neopad.html

and to compare both of this.which one is wiser to chose ?

i just ordered the one in the link which is the harbinger Neoprene Padded Lifting Straps.. rm38 from ego.. will try it soon